2. A Hard Working Muscle: The HEART http://kidshealth.org/kid/htbw/heart.html#

3. Heart Parts ATRIA VENTRICLES SEPTUM VALVES

4. Let’s CIRCULATE! BLOOD VESSELS: Deliver Oxygen and Nutrients Carry Away Waste ARTERIES VEINS 60 seconds

5. YOUR PULSE RESTING heart rate: ______ beats per minute Run in place for 1 minute. ________ beats per minute. REST for 1 minute. Run in place for 1 minute. ________ beats per minute. After ExercisingResting Heart Rate 30 seconds:Rest 1 minute: 1 minute:Rest 1 minute: 2 minutes:Rest 1 minute:

6. HAPPY HEART, HAPPY BODY! EXERCISE for STRENGTH

7. HAPPY HEART, HAPPY BODY! EXERCISE for ENDURANCE

8. HAPPY HEART, HAPPY BODY! EXERCISE FOR FLEXIBILITY

9. HAPPY HEART, HAPPY BODY!

10. Out of BALANCE = PROBLEMS

11. HEALTHY KIDS