1. Agenda Agenda Practice – October 15, 2011 2:30 pm – 3:30 pm Figure 1 (5 minutes) – Skating around stretching – to the whistle Figure 2 (10 minutes) – Puck handling & Shooting Figure 3 (10 minutes) – One Timers Figure 4 (15 minutes) – Face off & Line-ups Figure 5 (10 minutes) –Going to the Net Figure 6 (10 minutes) – Curl Passes – If there is time Figure 7 (10 minutes) – Coaching Staff Conditioning Any idea of the coaching staff

2. G Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Figure 1 – Warm-up Follow the leader to the whistle Half Ice G G G

3. Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards G Figure 2 – Puck Handling & Shooting G Goalies switch after 3 shots G

4. Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards G Figure 3 – One-Timers Goalies switch after 3 shots G G

5. Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards Figure 4 – Face-Off Line-ups G G Face-off line-up & Chad/ Kev with Goalie G

6. Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards G Figure 5 – Going to the Net G Goalies changes after 3 shots G C C

7. Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards G Figure 6 – Curl Passes G Dump it in & Break Out & 3 on 2 (switch defence after) G

8. Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards G Figure 7 – Coaching Staff Conditioning Coaching staff selection - Conditioning