1. Fundamental Motor Skills

2. Recap Last Lesson…. Exam Style Question…. Identify and explain three PROCESSES in physical education and describe an activity where all three may be shown. (6marks)

3. Learning Objectives….. To know at least 5 fundamental motor skills. To know at least 5 fundamental motor skills. To know how to assess the effectiveness of each fundamental motor skill. To know how to assess the effectiveness of each fundamental motor skill. To link fundamental motor skills to different sports. To link fundamental motor skills to different sports.

4. Fundamental Motor Skills ………are important because they provide the basis for other skills. Without acquiring the fundamental skills it is unlikely that a person would be able to excel in sports activities. These skills are the platform on which we can build the more advanced skills demanded for our sports. With your partner write down as many fundamental motor skills as you can in 2 minutes!

5. Running is developed at an early age. Running is developed at an early age. It can be short distance or long distance. It can be short distance or long distance. Poor running technique can lead to injuries. Poor running technique can lead to injuries. Many recreational runners are placing undue strain on their bodies and reducing their speed by using the incorrect technique. Many recreational runners are placing undue strain on their bodies and reducing their speed by using the incorrect technique. Watch the following clip and decide whether its good running technique and why…. Running….

6. http://www.youtube.com/watch?v=3nbjhpcZ9_g http://www.youtube.com/watch?v=HbXP6OcOz98& feature=related http://www.youtube.com/watch?v=HbXP6OcOz98& feature=related What actual injuries can occur, use sporting examples? How is running measured and analysed? Time Time

7. What are the technique points for good running style? 1.2.3.4.

8. Throwing… Can anybody think of an example of a game when an object is thrown but it is NOT A BALL? NOT A BALLNOT A BALL Can anybody think of an example of a game where a ball is NOT thrown? NOT

9. Watch the following video and identify some technique points for effective throwing…. http://www.youtube.com/watch?v=hFIKruS 4WQw http://www.youtube.com/watch?v=hFIKruS 4WQw What are the main technique points for throwing? 1.2.3. How is the effectiveness of throwing measured and analysed Distance Distance

10. Kicking… Think of some games/activities where you must kick? Watch the video and identify the technique points of kicking… http://www.youtube.com/watch?v=MQbBTPcID bs http://www.youtube.com/watch?v=MQbBTPcID bs What are the 3 main technique points to kick the ball technique correctlycorrectly?? correctly

11. Jumping… What events involve jumping?? Does anybody know the current records for long, high and triple jump? hightriplehightriple What other sports involve jumping? jumping

12. Hitting… This is a very general FMS and is used in a variety of sports. What sports can you hit thing’s in? It usually involves using a piece of equipment to hit a ball. Does boxing fall into this category? boxing

13. Homework Answer the exam style questions. This must be handed in Monday A.M!