1. AHIMSA & ANIMAL RIGHTS Hinduism focusses on NON-VIOLENCE. Animals are included in this vision of peace.

2. AHIMSA Ahimsa is commonly translated to mean non- harming or non-violence, sometimes even compassion, both towards oneself and towards others. However, ahimsa (like most Sanskrit words) has a much deeper meaning than English translations can justly define. Ahimsa isn’t simply the practice of refraining from violent words or actions, it’s also about abstaining from violent thoughts. Ahimsa is the total and complete absence of violence from one’s mind, body, and spirit. It’s not only about evading harmful deeds, but about lacking the capacity to engage in harmful thoughts whatsoever. mind, body, and spirit

3. A HIMSA AND V EGETARIANISM For many Hindus, vegetarianism is more than a way of life, it is a tradition. Vegetarianism can also be realized as a daily ‘sadhana,’ or spiritual practice, for a vegetarian lifestyle becomes a practice of ‘ahimsa’ or non-violence in thought, speech and action.

4. A RE ALL H INDUS VEGETARIANS ? Though vegetarianism is associated with Hinduism, it is not true that even a majority of Hindus are vegetarian, nor is it a condition of Hinduism to be a vegetarian. In fact, it is stated in the “Manusmriti” (5:56), “There is no sin in eating meat… but abstention brings great rewards.” So, one cannot state, “I am a vegetarian because I am a Hindu.” Stating this may also imply that all Hindus are vegetarian, which is not true.

5. WHY ARE SOME H INDUS VEGETARIAN AND SOME ARE NOT ? It is believed that before India was invaded by outsiders (Vedic era) the majority of Indians were not meat eaters. Influences of outsiders (i.e., Aryans and Muslim invaders) came to change that. It was also common practice for the ‘Kshatriya’ caste (warriors) to eat meat as it gave more strength and set the mind up ‘more’ for fighting. This may seem odd, after all how can eating meat make one feel ‘more’ predisposed to violence (i.e., anger, aggression, fighting moods, etc.). This stems from the philosophy of ‘himsa’ or violence.

6. FINAL CONNECTIONS BETWEEN A HIMSA AND V EGETARIANISM Vegetarianism and ahimsa can be realized through the old adage “treat others as you would like to be treated.” We should not think of ‘somebody’ being our dinner if we do not want to be ‘somebody’ else’s dinner.’ Further, the “Mahabharata” (18.113.8) says: “One should never do that to another which one regards as injurious to one's own self. This, in brief, is the rule of dharma. Yielding to desire and acting differently, one becomes guilty of adharma.”