1. Teaching you about being smart from the inside out! Copyright © 2007 by The OrganWise Guys Incorporated, 3838 Song River Circle, Duluth, GA 30097 Phone (800) 786-1730 www.organwiseguys.com All rights reserved. No portion of this publication may be reproduced or transmitted in any form or by any means, without prior written permission from The OrganWise Guys Incorporated. The OrganWise Guys ® are copyrighted by, and are registered trademarks of, The OrganWise Guys Incorporated. Specific characters include: Hardy Heart ®, Madame Muscle ®, Windy ®, Peri Stolic ®, Calci M. Bone ®, Sir Rebrum ®, Peter Pancreas ®, Pepto, Sid Kidney ®, Kid Kidney ®, The Kidney Brothers ®, Luigi Liver ®, and any other "Marks" that may be created by The OrganWise Guys, Inc. Blue Cross and Blue Shield of New Mexico, a Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association. Presents....

3. Meet The OrganWise Guys ®

4. Four healthy habits for OrganWise kids: 1.Make low-fat food choices 2. Eat a high-fiber diet 3. Drink lots of water 4. Exercise regularly

5. “Hello! I’m Hardy Heart.” ®

6. This is a sad, unhealthy heart. Bad cholesterol (LDL) is clogging the arteries!

7. This is a healthy heart. Good cholesterol (HDL) is helping to keep the arteries clean!

8. “Hello! I’m a friend of Hardy Heart.” “My name is Peri Stolic.” ®

11. This is a clean, healthy sewer system!

12. This is an unhealthy sewer system!

13. Let’s play a game. Which body would you want? It’s up to you to make the right choices!

17. Eggs

18. White Bread

19. Whole Grain Wheat Bread

20. Low-fat, High-fiber!

25. Join The OrganWise Guys for a little exercise.

26. Hi, my name is Hardy. I pump blood to all parts of my body. A friend came up to me and said, “Hardy, are you a smarty?” Yes I’m OrganWise, that’s why I like to exercise!

27. Are you ready for the test?