1. By: Tiffany Thompson and Jennifer Avelar Stay Healthy

2. Importance  Staying healthy is important because to be lean and strong you’ll need to eat the right foods  Eating fruits, veggies, vitamins, and nutrients would help your body to be in shape instead out of shape and unhealthy.

3. Bad Foods  Pizzas, fried foods, burgers, meat with lots of fat, candy, possibly every food that’s not healthy in any way is bad.  We all know it tastes good to eat, but its not healthy at all! It can cause many people to be sick or die!  Even the popular food “Ramen Noodles” can cause cancer because of the MSG.

4. MSG  MSG=Monosodium glutamate  Monosodium glutamate, also known as MSG, is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids.  In other words MSG is a very bad chemical acid that can kill you. This acid can seriously damage your health and is widely used in processed foods.

5. Fruits and Veggies  Fruits and vegetables are healthy foods meant for your body and won’t get you sick.  Everybody needs healthy foods especially kids and people in sports or physical after school activities.

6. Its important to stay healthy everyday and all the time.

7. The End