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Miroslava Kmeťová 2011 Gymnázium Jozefa Gregora Tajovského Banská Bystrica.

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Presentation on theme: "Miroslava Kmeťová 2011 Gymnázium Jozefa Gregora Tajovského Banská Bystrica."— Presentation transcript:

1 Miroslava Kmeťová 2011 Gymnázium Jozefa Gregora Tajovského Banská Bystrica

2 1. MEDICINE What is medicine? Who is a doctor? Who is a physician? What is the primary role of a doctor?

3 2. HEALTHY FOOD People are concerned about their health Diets – especially woman go on diets regularly Natural state – the closer a food is to its natural state, the better it is for us. So what should we eat? What should we drink?

4 2.1 Unhealthy Foods  Battered and deep fried foods  Sugary sodas  Processed lunch meats  Greasy snack chips  Most canned spaghetti and ravioli  White bread and refined pasta  Sugary breakfast cereals  Frozen fried chicken, fish sticks and corn dogs

5 2.2 Healthy Foods Green and brightly colored vegetables Fresh fruits and berries Dark leafy greens and lettuce Lean turkey and chicken Nuts, dried fruits and healthy snacks

6 Cold water oily ocean fish Low fat milk or soy beverages Nuts, seeds and legumes Whole grain breads and pasta Healthy cooking oils like canola and olive oils Grass fed beef and bison

7 2.3 Healthy Advices 2.3.1 Healthy Foods for Snackers :  Fruits  Crunchy vegetables  Nuts  A small piece of high quality chocolate

8 2.3.2 Don't Skip Meals If you skip breakfast, you lose energy by midmorning!

9 2.3.3 Control Portion Size At home At restaurant

10 2.4 Genetically Modified Food  Genetically modified foods have their integral genetic material modified to suit a certain purpose.  Pollution  Pesticides

11 3. HEALTHY LIFESTYLE Regular exercise Plenty of rest Enough sleep Good eating habits A lot of vitamins No smoking No alcohol

12 3.1 Exercise Simple Ways to Move Your Body:  Turn off the TV  Walk more  Do some chores  Pace while you talk  Be aware

13 4. A Dozen Ways to Live Longer: Always look on the bright size. Go Japanese. Eat more fruit and vegetables. Keep learning. Stay close to family and friends. Don´t smoke.  Laugh more.  Eat less.  Get more exercise.  Live in the country.  Get spiritual  Drink a glass of wine a day. But only a glass!

14 Thank you for your attention

15 A LIST OF APPLIED LITERATURE BÉREŠOVÁ, J. a kol.: NOVÁ MATURITA z angličtiny. Bratislava : AKTUELL, 2005 BÉREŠOVÁ, J. a kol.: NOVÁ MATURITA z angličtiny. Bratislava : AKTUELL, 2005 ISBN 80-89153-14-3 HOUSTON, Paul: What a healthy life! Exactly what is the food we eat?. In: Friendship, máj-jún 2011, č. 9-10, s. 7. HOUSTON, Paul: What a healthy life! Exactly what is the food we eat?. In: Friendship, máj-jún 2011, č. 9-10, s. 7. http://referaty.atlas.sk/prakticke-pomocky/maturitne-otazky/48915/health- care ( 17. 5. 2011) http://referaty.atlas.sk/prakticke-pomocky/maturitne-otazky/48915/health- care http://www.zones.sk/studentske-prace/anglictina/4368-health-care- maturitne-temy/ (17. 5. 2011) http://www.zones.sk/studentske-prace/anglictina/4368-health-care- maturitne-temy/ http://nutrition.about.com/od/nutrition101/a/keepitsimple.htm (18. 5. 2011) http://nutrition.about.com/od/nutrition101/a/keepitsimple.htm (18 KERRY, Greg: A Douzen Ways to Live Longer. In: Friendship, december- január 2007, č. 4-5, s. 29. KERRY, Greg: A Douzen Ways to Live Longer. In: Friendship, december- január 2007, č. 4-5, s. 29.


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