1. Walking Works Promoting Walking to and on your campus Richard Smith Head of Business and Consultancy Services

2. Overview Introduction What are the benefits? What are the barriers? How can you promote walking?

3. Who are Living Streets? Living Streets is the national charity that stands up for pedestrians. With our supporters we work to create safe, attractive and enjoyable streets, where people want to walk

4. Influencing policy

5. National projects and campaigns

6. Supporting local delivery

7. Why Walk to University or College? What health reasons are there?

8. 10 Good Health Reasons to Walk Gives you ENERGY Increases your METABOLISM Can change your MOOD Improves CONCENTRATION Helps manage STRESS Improves your STRENGTH Improves your HEALTH Can increase IMMUNE SYSTEM Can boost your CONFIDENCE. Can improve your SOCIAL LIFE What business reasons are there?

9. 10 Good Business reasons for Walking Promotes a healthy workforce Supports travel plan targets Reduces carbon footprint Reduces car parking required Reduces business travel costs Reduces traffic congestion Reduces noise Reduces air pollution. Supports public transport use Corporate social responsibility

10. What are the barriers to Walking to University or College?

11. Typical Answers Distance – It’s too far to walk Traffic – The roads are too dangerous Time – I don’t have time to walk Security – It’s not safe to walk Inconvenient – I need my car for work What are the counter arguments and solutions?

12. How can you overcome the barriers? An Active Travel Audit is a way of evaluating the quality of routes on and around the campus from the viewpoint of people who walk and cycle (or would like to)

13. Small groups of staff and students take part Each group assesses a route on your campus and surrounding streets including routes to bus stops, stations The Living Streets facilitator encourages discussion and takes notes Active Travel Audits in a nutshell

14. Are walkers and cyclists made welcome on site? Are there safe, direct routes Are there places to sit and relax? Are signs and site maps available? Is it assumed that you will come by car?

15. What about routes to your site? Are paths, crossings and entrances where they are needed? Are they well lit, maintained and easy to use? Do people feel safe by day and night?

16. City Centre Audit Results  Audits of routes from University of Central Lancashire’s Campus to City Centre, Bus & Rail Stations, School  Involved staff, students, residents, traders  Report has led to investment by council and the University to improve Walking Routes

17. Walking Works Living Streets campaign to promote walking to work Promoting Walking to Work

18. Aims of Walking Works Encourage employees to walk more as part of daily commute Help employers to promote walking Share best practice

19. Walk to Work Week - 27 Apr to 1 May Participants pledge to take part online www.walkingworks.org.ukwww.walkingworks.org.uk

20. Challenges 1.Walk all or part way to work 2.Go on a walking meeting 3.Take a walk at lunch time 4.Walk with a friend 5.Walk all or part way home

21. Tips for Walking Meetings Audit the route as preparation Find a quieter route Be aware of people’s abilities 3 – 4 people is a good number Take a clipboard for notes

22. Simple ideas Pedometer Challenge Umbrellas for loan Shoe polish kits Shoe repair vouchers Walking group, buddies

23. Promotional Events Maps, organised walks, park and stride Walk Doctor Advice, Foot Health Checks

24. Walk Doctor Cases 1.Recent convert, she walks 3.5 miles each way to work “was going to the gym less and less so stopped paying.. wanted to see if walk to work was do-able” 2.Active parent, she walks to the station, at work and to school “do a lot more walking since sold car because staff car park shut, spend more time talking to kids now than when took them by car” 3.Running man, he walks to station and then to work “want to try running to work, but need showers & find a more attractive route... interested in lunchtime walks too.”

25. www.walkingworks.org.uk Richard Smith Living Streets Tel 0191 2457329 richard.smith@livingstreets.org.uk www.livingstreets.org.uk Thank You