Presentation on theme: "A BodyMend Wellness Clinic Presentation Facilitator: Jason Hensen, Clinic Director, RMT June, 2014."— Presentation transcript:
A BodyMend Wellness Clinic Presentation Facilitator: Jason Hensen, Clinic Director, RMT June, 2014
Introductions & Session Goals Brief review of how cold laser treatment can accelerate fat loss Overview of tips to MAXIMIZE results Review of BodyMend Wellness Clinic Resources
Cold Laser technology to accelerate fat loss Check your commitment: Are you prepared to invest in what it takes to achieve BEST results? Review of treatment protocols Learn helpful tips to follow to get the most out of your treatments Use resources offered through BodyMend Wellness Clinic
Cold laser treatment is a painless, non-surgical method that can be used to accelerate fat loss Laser creates temporary pores in the fat cells (lasting hours) that allows excess, unwanted fat to leave the cells Lymphatic stimulation and water consumption following treatments assist the body in “flushing out” the excess fat A healthy liver metabolises the excess fat from the body INCH loss versus WEIGHT loss is accelerated. REMEMBER: inches may not be where specifically desired. Weight loss may not occur at all
How Can I MAXIMIZE My Fat Loss Treatment Results?
1. Set realistic expectations 2. Follow recommended treatment protocols 3. Keep recommended appointments 4. Use additional resources 1.Liver/detoxification cleanse 2.Shapewear to assist with lymphatic circulation 3.Lymphatic massage 5. Maintain a positive attitude
Set personal goals that are reasonable Improving your overall health is an EXCELLENT goal to set (i.e., a maintainable lifestyle change with diet and activity) Inch loss from treatment is NOT always from areas where you want it to be from Weight loss may not happen Lasting results require ongoing commitment
1. Drink your recommended daily amount of water (Body weight in pounds/2 = required ounces) 2. Avoid caffeine (and caffeine products) 3. Avoid alcohol 4. Eat a sensible, healthy diet 5. Perform 20 minutes of exercise post- treatment that promotes lymphatic drainage
Drink Your Recommended Daily Water
Flushes out toxins and waste products from normal cellular function Helps you to feel full, without unwanted calories. Try drinking a glass of water prior to meal times. Prefer water during meals. Prevent headaches, improve focus and concentration. This can help you stay on track with being active and sticking to your healthy lifestyle commitments. Gives you a healthier looking appearance, especially your skin
1. Make it fun! There are simple, yet tasty recipes to naturally flavour your water. 2. Try fruit-diffuser water bottles. 3. Drink cold iced-teas that are herbal, non- caffeinated. Brew a 1 litre pot, and add a tablespoon of honey to sweeten.
Caffeine is a diuretic – it causes the body to lose extra water Caffeine is found in coffee, black teas, green tea, chocolate, energy drinks. Consuming caffeine lessens the effectiveness of drinking your water for treatments Be sure to read food labels carefully!
Alcohol acts as a diuretic Alcohol keeps your liver busy detoxifying, instead of metabolizing the excess fat released by the opened fat pores
Healthy food choices and eating habits can only add to your success Seek nutrition counselling if uncertain about healthy food choices (www.eatrightontario.ca)www.eatrightontario.ca Be mindful of small details such as frequency and timing of meals, portion sizes – these all impact your metabolism
Post-Treatment Lymphatic Exercise
Hypervibe technology – “Get Fit Fast” 10 minute exercise program Ask for helpful training tips from your Laser Specialist and/or one of our Active Care Specialists
The hormone Cortisol is released during stressful events (i.e., physical, emotional) High levels of cortisol negatively affect your: ◦ Immune system: more prone to illness ◦ Mental health: more prone to depression ◦ Energy levels: less energy to exercise and be active All of these can lead to unhealthy, fat-promoting lifestyle choices (i.e., sedentary activities, comfort-eating, etc.)
Make a conscience decision and commitment to improve your health and develop a healthier lifestyle “FIND WHAT BRINGS YOU JOY, AND GO THERE”
Pamphlet “Maximizing your Zerona Fat Loss Results” BodyMend Article “ Drink Water for Better Health” BodyMend Article “Abdominal Obesity and the Mind: What is the Connection?” Get Fit Fast: Hypervibe 10 minute exercise program Health Products: CleanseMax, Solieda Shapewear Health Services: Lymphatic Massage, Personal Training with Active Care Specialist FREE consultation with one of our Zerona Laser Specialists