1. Self Care on internet in Oulu Self Care in Oulu Päivi Pesola 29.8.2012 www.oulunomahoito.fi

2. Omahoito´s VISION Services are available 24/7, without having to leave the house to use them or to wait on phone. Omahoito supports caring for one’s well-being, but also offers easy access when needed and improves preventative care. When those issues that can be treated through Omahoito-servivce are treated, it leaves resources to care those who need it at the health centres.

4. Basic details of your health Several tests. Among other things, test of type 2 diabetes Own file where you can keep your helth care documents Appointments to laboratory health exercise consultant dental care distric nurse Messages to health care authorities Laboratory results

5. Measurements of – Diabetes, blood pressure, astma Controls of – anticoagulant treatment – weight – nutrition – exercise Sleep- wake diary Mental health diary Electric health examination

6. Other services In social– part you can send a message to: Handicap worker Social worker and you can ask your social worker’s support for Child Care

7. OMAHOITO –SERVICE HAS BENEFITS FOR BOTH PRIVATE PERSONS AS WELL AS PROFESSIONALS. Service towards wants of the customers Versatile services Moving away from traditions Every appointment booked on internet saves time from workers ”positive, this day”: Easier access, no queuing Electronic booking and viewing of laboratory results Following treatments on internet – no papers to fill in Diaries and tests to support preventative care Communication, fast and pleasant way to access the health clinic A professional is also a customer: Oulu Työterveys (health care for workers) is also a customer of Omahoito

8. 100.TEKOA.OULUSTA/Teko 20: Oulun Omahoitopalvelu