2. VegetablesGrains Fruits Protein Dairy

3. VegetablesGrains Fruits Protein Dairy 3 or more accurate food examples 2 or more factual benefits to health Due Friday

4. Reflection Describe at least one reason for why the vegetable section of the My Plate is bigger than the fruit section. Explain at least one reason for we need a large quantity of grains throughout our day. List at least one vegetarian food item that would provide the same nutritional benefits of dairy ad / or protein.

5. Assessment Draw and label the My Food Plate diagram. Provide at least one food example for each category. Provide at least one explanation of the health benefits for each category.