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2.4 mile Swim 1:50:10 Just finish the swim and take it from there, just finish the swim…..

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Presentation on theme: "2.4 mile Swim 1:50:10 Just finish the swim and take it from there, just finish the swim….."— Presentation transcript:

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3 2.4 mile Swim 1:50:10

4 Just finish the swim and take it from there, just finish the swim…..

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10 Cheering on dad!!!

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26 BIBAGESTATE/COUNTRYPROFESSION 9853ROLLA USADENTIST SWIMBIKERUNOVERALLRANKDIV.POS. 1:50:106:50:157:03:5616:05: of of 135 HENRY ANTOLAK TOTAL SWIM2.4 mi. (1:50:10)2:53/100m FIRST BIKE SEGMENT37 mi. (4:22:26)16.01 mph SECOND BIKE SEGMENT37 mi. (6:34:49)16.77 mph FINAL BIKE SEGMENT38 mi. (8:54:03)16.38 mph TOTAL BIKE112 mi. (6:50:15)16.38 mph FIRST RUN SEGMENT3.5 mi. (9:52:58)14:49/mile SECOND RUN SEGMENT8.6 mi. (12:00:54)14:52/mile THIRD RUN SEGMENT8.3 mi. (14:24:52)17:20/mile RUN FINISH5.9 mi. (16:05:02)16:58/mile TOTAL RUN26.2 mi. (7:03:56)16:10/mile LEG DISTANCE PACE

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