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P UTTING THE B UDGET ON A D IET $1.00/ $6/lb $0.25/ $0.85/ $1.50 $0.25/ $0.70/$0.33/ $1.75/lb $0.60/ $0.70 $0.35/ $3.50 $0.35/ $1.80 $0.30/ $0.20/ $0.15/$0.33/

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Presentation on theme: "P UTTING THE B UDGET ON A D IET $1.00/ $6/lb $0.25/ $0.85/ $1.50 $0.25/ $0.70/$0.33/ $1.75/lb $0.60/ $0.70 $0.35/ $3.50 $0.35/ $1.80 $0.30/ $0.20/ $0.15/$0.33/"— Presentation transcript:

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2 P UTTING THE B UDGET ON A D IET $1.00/ $6/lb $0.25/ $0.85/ $1.50 $0.25/ $0.70/$0.33/ $1.75/lb $0.60/ $0.70 $0.35/ $3.50 $0.35/ $1.80 $0.30/ $0.20/ $0.15/$0.33/ $1.25/lb $0.30/ $1/lb $0.25/

3 P UTTING THE B UDGET ON A D IET $1.00/ $6/lb $0.25/ $0.85/ $1.50 $0.25/ $0.70/$0.33/ $1.75/lb $0.60/ $0.70 $0.35/ $3.50 $0.35/ $1.80 $0.30/ $0.20/ $0.15/$0.33/ $1.25/lb $0.30/ $1/lb $0.25/ Chicken + Brown Rice + Veggies $1.00

4 P UTTING THE B UDGET ON A D IET $1.00/ $6/lb $0.25/ $0.85/ $1.50 $0.25/ $0.70/$0.33/ $1.75/lb $0.60/ $0.70 $0.35/ $3.50 $0.35/ $1.80 $0.30/ $0.20/ $0.15/ $0.33/ $1.25/lb $0.30/ $1/lb $0.25/ 2 Eggs + Oatmeal + Fruit $0.75

5 P UTTING THE B UDGET ON A D IET $1.00/ $6/lb $0.25/ $0.85/ $1.50 $0.25/ $0.70/$0.33/ $1.75/lb $0.60/ $0.70 $0.35/ $3.50 $0.35/ $1.80 $0.30/ $0.20/ $0.15/ $0.33/ $1.25/lb $0.30/ $1/lb $0.25/ Greek Yogurt + Fruit $1.15

6 P UTTING THE B UDGET ON A D IET $1.00/ $6/lb $0.25/ $0.85/ $1.50 $0.25/ $0.50/$0.33/ $1.75/lb $0.60/ $0.70 $0.35/ $3.50 $0.17/ $1.80 $0.30/ $0.20/ $0.15/ $0.33/ $1.25/lb $0.30/ $1/lb $0.25/ Turkey Sandwich + Veggie Toppings $1.10

7 P UTTING THE B UDGET ON A D IET $1.00/ $6/lb $0.25/ $0.85/ $1.50 $0.25/ $0.70/$0.33/ $1.75/lb $0.60/ $0.70 $0.35/ $3.50 $0.35/ $1.80 $0.30/ $0.20/ $0.15/ $0.33/ $1.25/lb $0.30/ $1/lb $0.25/ Black Beans + Brown Rice + Veggies $0.75

8 P UTTING THE B UDGET ON A D IET $1.00/ $6/lb $0.25/ $0.85/ $1.50 $0.25/ $0.70/$0.33/ $1.75/lb $0.60/ $0.70 $0.35/ $3.50 $0.35/ $1.80 $0.30/ $0.20/ $0.15/ $0.33/ $1.25/lb $0.30/ $1/lb $0.25/ MRM Shake + Fruit $1.30

9 P UTTING THE B UDGET ON A D IET $1.00/ $6/lb $0.25/ $0.85/ $1.50 $0.25/ $0.70/$0.35/ $1.75/lb $0.60/ $0.70 $0.35/ $3.50 $0.35/ $1.80 $0.30/ $0.20/ $0.15/ $0.35/ $1.25/lb $0.30/ $1/lb $0.25/ ½ Sweet Potato + Ground Beef $0.70

10 P UTTING THE B UDGET ON A D IET $1.00/ $6/lb $0.25/ $0.85/ $1.50 $0.25/ $0.70/$0.33/ $1.75/lb $0.60/ $0.70 $0.35/ $3.50 $0.35/ $1.80 $0.30/ $0.20/ $0.15/ $0.33/ $1.25/lb $0.30/ $1/lb $0.25/ Egg & Veggie Wrap $0.80

11 P UTTING THE B UDGET ON A D IET $1.00/ $6/lb $0.25/ $0.85/ $1.50 $0.25/ $0.70/$0.33/ $1.75/lb $0.60/ $0.70 $0.35/ $3.50 $0.35/ $1.80 $0.30/ $0.20/ $0.15/ $0.33/ $1.25/lb $0.30/ $1/lb $0.25/ ½ Greek Yogurt + Nut Blend + Fruit $1.00

12 P UTTING THE B UDGET ON A D IET $1.00/ $6/lb $0.25/ $0.85/ $1.50 $0.25/ $0.70/$0.33/ $1.75/lb $0.60/ $0.70 $0.35/ $3.50 $0.35/ $1.80 $0.30/ $0.20/ $0.15/ $0.33/ $1.25/lb $0.30/ $1/lb $0.25/ Quinoa + Lentils + Veggies $0.75

13 2 Eggs + Oatmeal + Fruit $ am 9 am 12 noon 3 pm 6 pm Nut Blend + Fruit $0.55 Turkey Sandwich $1.10 Greek Yogurt + Fruit $1.15 Black Beans + Rice + Veggies $0.75 B UDGETING A H EALTHY D AY Day Grand Total… $4.30

14 D OUGH -S AVING P OINTERS Buy in Bulk when on sale Check the 99 Store Try out:

15 See you January 7 th !

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