1. da Vincis Got sporting Talent A good luck message for those representing da Vinci at City Sports on Wednesday and to everyone who wants to get involved in sport, this year and next!

2. From… Joel Fearon 100m Sprinter and Team GB Bobsleigh

3. Heres Joel in action last month beating Dwain Chambers in Geneva: http://www.youtube.com/w atch?v=RhvRLF2xcyk http://www.youtube.com/w atch?v=RhvRLF2xcyk Heres his video message for da Vinci: http://www.youtube.com/w atch?v=9yS7AxldcsA http://www.youtube.com/w atch?v=9yS7AxldcsA

4. And… Greg Rutherford Here is his winning long jump from 2012 http://www.bbc.co.uk/sport/0/olympi cs/18912032 http://www.bbc.co.uk/sport/0/olympi cs/18912032 that made up 'Super Saturday' http://www.bbc.co.uk/sport/0/olympi cs/19131859 http://www.bbc.co.uk/sport/0/olympi cs/19131859

5. And heres his quick video message for da Vinci http://www.youtube.com/watch?v=qZ0vgnpjdJ0