1. The Discovery and Intention Statement Journal Entry System

2. The Discovery and Intention Statement
Using a familiar tool and an easily learned process, The Discovery and Intention Journal Entry System can help increase your success by showing you how to focus your learning energy on understanding the most important ideas first.
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3. The Discovery and Intention Statement
Discovery Statements promote awareness.
Intention Statements are blueprints or action plans.
The two processes reinforce each other.
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4. Discovery Statement Guidelines
Record specifics about your thoughts, feelings, and behavior.
Use Discomfort as a Signal.
Suspend Judgment.
Tell the Truth.
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5. Intention Statement Guidelines
Make the intention positive
Make intentions observable and keep track
Make intentions small and keepable
Set timelines that include rewards
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