1. 5.2.1.0 monthly tracker My goals for #5210everyday are… Mon. Tues.
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My goals for #5210everyday are…
Fruits and vegetables with every meal is a great goal
They make fun snacks –dip apples in peanut butter or freeze grapes and blueberries for a treat
Limiting screen time will give you more energy, help you feel and sleep better
If you’re watching or playing - make sure you’re challenging yourself to learn
Activity and play for one hour every day is the goal
Stay active inside and out, hide-and-seek, planting a garden and dance parties are great ways to have fun
Drink water and milk to keep your body hydrated
Water can be fun by adding fruit – orange and pineapple slices are always delicious

2. monthly 5.2.1.0 tracker monthly 5.2.1.0 tracker Mon. Tues. Wed. Thur.
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monthly tracker
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