1. Image: Speed skater GG logo

2. Wake up from hibernation.

3. And embrace the season.

4. It’s time to go further…

5. With Go Gold 2014 !

6. Whether you’re a beginner

7. Or an experienced athlete,

8. You’ll boost your energy,

9. Lift your outlook,

10. And improve your fitness —

11. With this fun, 28-day physical activity program.

12. Log your daily exercise minutes or steps

14. And earn medals

15. As you move along a virtual 2014 Torch Trail.

16. Experiencing fascinating sights

17. From Moscow

18. To the Olympics village of Sochi. Sochi image

19. The goal: 30-60 minutes a day

20. Join a team

21. Or go it alone.

22. Build winning exercise habits…

23. That last through winter — and beyond.

24. Ready?

25. Get up and get moving toward better health starting March 17 th

26. PRIZES! All participants who earn 20+ medals will receive a prize! Top 3 individuals and top 3 teams will win prizes!