1. FIRST AID CPR HTTPS://WWW.YOUTUBE.COM/WATCH?V=QHY54MIOMLM HTTPS://WWW.YOUTUBE.COM/WATCH?V=QHY54MIOMLM GRADE 10 P.E

2. INTRODUCTION TO FIRST AID Objectives of First Aid: 1)Preserve Life 2)Prevent the illness or Injury from becoming worse 3)Promote Recovery

3. SAFETY AND PERSONAL PROTECTION 3 types of Risk: 1)Energy source that causes the original Injury 2)Hazards from secondary or external factors 3)Hazard of the rescue or first aid procedures Personal Protective Equipment -Gloves -Hand Washing -Disposable Mask (for CPR)

4. CPR INTRODUCTION Cardiac Arrest: When the heart stops pumping. Cardiopulmonary Resuscitation (CPR) Two Basic life support skills: Artificial Respiration and Artificial Circulation

5. CPR VIDEO https://www.youtube.com/watch?v=OaSovqEimyA

6. CPR STEPS Step 1:Survey the Scene -Take charge of the situation -Call out for Help to attract bystanders -Assess hazards and make the area safe -Find out the history of the emergency, how many casualties there are and the mechanism(s)s of injury -Identify yourself as a first aider and offer to help -Assess responsiveness

7. CPR STEPS Step 2: Primary Survey -ABC’s (Airway, Breathing, Circulation) -Check the Airway -Check for Breathing -Check for Circulation

8. CPR STEPS Step 3:Position the Casualty -Place them face up (protecting the head and neck during movement) -Make sure they are on a firm, flat surface -Kneel so your hands can be placed mid-chest. Place hands in the center of the upper chest and your shoulders directly over your hands. Keep elbows locked.

9. CPR STEPS Step 4: Compressions -Give 30 compressions (Push Hard! Push Fast!) -Press the heels of your hands straight down on the breastbone -Depth of each compression should be at least 2 inches -Release pressure at the top of each compression to allow the chest to return to resting position -Compressions 100 per minute- Count them out loud to help give yourself a rhythm

10. CPR STEPS Step 5: Ventilations -Open Airway (tilt the head and lift the chin) -Breathe into the casualty twice- each breath should take about 1 second (enough air to make the chest rise) One cycle is 30:2 (compressions to ventilations)

11. CPR STEPS Step 6: Continue CPR -until the casualty begins to respond, a medical personal arrives and takes over CPR, or another first aider takes over CPR or you are too exhausted to continue

12. REVIEW Step 1: Survey the Scene Step 2: Primary Survey Step 3: Position the Casualty Step 4: Compressions Step 5: Ventilations Step 6: Continue CPR

13. STAYIN’ ALIVE In groups find a space to practice CPR If you need help to find a rhythm, think of the song “Stayin’ Alive” while giving compressions