1. Dinosaur Land A Story about Being Calm and Relaxed

2. In Dinosaur Land, the dinosaurs go to school every day. www.chroniclebooks.com

3. Sometimes school is really fun. The dinosaurs learn about numbers and letters and how to play together! www.kangarooboo.com

4. Dinosaur Land is a place where everyone can be calm and relaxed. I feel so calm and relaxed! www.fantasticfiction.comwww.fantasticfiction.com (Dick-King Smith)

5. Jurassic Joseph goes to school. He has fun with his friends and his teachers. Here is a picture of Jurassic Joseph’s classroom. www.bluebison.net Which one is Joseph?

6. Usually everything is just fine at school. The teacher talks to the kids and the kids listen and follow directions. I like school. I like to follow directions.

7. When the kids and the teacher are having a good day, everything is fine. All of the dinosaurs are happy. They are relaxed and calm. Ahhh, I feel calm and relaxed!

8. But sometimes something goes wrong. Sometimes Jurassic Joseph feels sad uncomfortable mad

9. What can he do? How can Jurassic Joseph stay calm and relaxed? www.wackystock.com I’m feeling uncomfortable how can I get calm and relaxed?

10. Here is another dinosaur from Dinosaur Land. His name is Terry Triceratops. Terry is not happy. He feels like yelling and crying. He needs to relax. He needs to stay calm. www.chumpysclipart.com

11. Let’s Show Him How to Stay Calm and Relaxed! He can try to: Sit at his desk and put his head down.

12. He can try to: Take 5 deep breaths

13. Squeeze his stress ball really hard

14. Close his eyes and think about Dinosaur Land Do you have any other ideas?

15. Do you think these ideas will work for Terry Triceratops? Maybe they would work for Jurassic Joseph too.! See if you remember what they are? Click to see the answers.

16. Is there anything else they can do to get calm and relaxed?