1. 1 k|lzIfs k|lzIf0f df]8'n 6«]8 o'lgog lzIffM

2. 2 k|lzIfs k|lzIf0f df]8'n 6«]8 o'lgog lzIffM 6]«8 o'lgogsf g]tf sfo{stf{x?sf] nflu o'lgog sfo{ k|efjsf/L 9Ën] ;+rfng ug{ cfjZos kg]{ 1fg lbg]. 6]«8 o'lgog lzIffn] o'lgogsf g]tf sfo{stf{sf] 1fg / l;k j[l4 u/L k|j[ltdf kl/jt{g Nofp5. k|j[ltsf] kl/jt{gn] 6]«8 o'lgog lzIffsf] pknAwL xfFl;n x'G5.

3. 3 k|lzIfs k|lzIf0f df]8'n k|lzIfs of]hgfsf] & s sf] l;4fGt M 6]«8 o'lgog lzIffnfO{ Jofjl:yt ;~rfngsf nflu cfjZos kg]{ dxTjk"0f{ s'/fnfO{ & j6f s sf] cfwf/df JofVof ul/Psf] 5.

4. 4 k|lzIfs k|lzIf0f df]8'n k|lzIf0f of]hgfsf]] & s sf] l;4fGt M sf] M k|lzIffyL{ k|lzIfs÷Jofj:yfks ;xfos s] M k|lzIf0fsf] ljifo ;xefuLsf] ck]Iff Jofj:yfkssf] lhDa]jf/L

5. 5 k|lzIfs k|lzIf0f df]8'n k|lzIf0f of]hgfsf] & s sf] l;4fGt M slxn] M sfo{s|d÷ls|ofsnfk k|lzIf0f of]hgf, tof/L / ;~rfng sxfF M k|lzIf0fsf] nflu pko'Qm :yfg sIff sf]7f, k|of]uzfnf, sfo{zfnf, :ynut lgl/If0f If]q

6. 6 k|lzIfs k|lzIf0f df]8'n k|lzIf0f of]hgfsf] & s sf] l;4fGt M lsg M k|lzIf0f ug'{ kg]{ plrt sf/0f k|lzIf0fsf] cfjZostf s;/L M of]hgf th'{df÷sfof{Gjog÷cg'udg÷d"NofÍg

7. 7 k|lzIfs k|lzIf0f df]8'n k|lzIf0f of]hgfsf] & s sf] l;4fGt M s;n] M cfly{s jh]6 ;|f]t ;fdfu|L cfjZos ;fdfu|L sxfFaf6 cfk"lt{ ug{]

8. 8 k|lzIfs k|lzIf0f df]8'n 6]«8 o'lgog lzIff lsg eGg] af/]df 5nkmn ug{ ;d"x sfo{ 6]«8 o'lgog lzIffsf] dxTj 6]«8 o'lgog lzIffsf] e"ldsf

9. 9 k|lzIfs k|lzIf0f df]8'n tflndsf] cfjZostfsf] klxrfg sfo{zfnf tflndsf] ljifo 5gf]6 ug]{

10. 10 k|lzIfs k|lzIf0f df]8'n kf7\os|d lgdf{0f

11. 11 k|lzIfs k|lzIf0f df]8'n kf7os|d ljsf;sf nflu cfjZos s'/fx?

12. 12 k|lzIfs k|lzIf0f df]8'n kf7\os|d lgdf{0f M k|lzIf0fsf] nflu k|:t't ul/g] ljifo j:t'sf cfwf/df sfo{s|dsf] gfd, nIo, p2]Zo, sfo{s|dsf ljifo;'lr, k|lzIf0fsf ljlwx? / k|lzIf0f ;fdfu|Lsf] l;nl;n]af/ tof/L g} kf7\os|d lgdf{0f xf].

13. 13 k|lzIfs k|lzIf0f df]8'n kf7\os|d lgdf{0f tof/L ljlw != cfjZostf klxrfg @= nIo lgwf{/0f #= sfo{s|dsf] p2]Zo lgwf{/0f of]hgf ( SMART ) k|f/lDes Jofjxf/ clGtd Jofjxf/ $= k|lzIf0f ljifosf] :j?k / lgwf{/0f %= k|lzIf0f ljlwsf] 5gf]6 ^= k|lzIf0f ;fdfu|Lsf] tof/L &= ;do tflnsf lgdf{0f *= k|lzIf0f ;'ljwfx?sf] k|jGw (= sfo{s|d ;~rfng – k|lzIf0f !)= d"NofÍg – ;ldIff

14. 14 k|lzIfs k|lzIf0f df]8'n SMART S = Specific = ljlzi6 M = Measureable = dfkgof]Uo A = Attainable = pknlAwof]Uo R = Result Oriented = kl/0ffdd'vL T = Time Bound = ;dfoj4

15. 15 k|lzIfs k|lzIf0f df]8'n kf7os|d ljsf;sf nflu cfjZos s'/fx? @= sfo{s|dsf] lzif{s #= sfo{s|dsf] ldlt / :yfg $= nIo %= p2]Zo ^= sfo{s|dsf] ljifoj:t ' &= k|lzIf0f ljlw *= k|lzIf0f ;fdfu|Lx? (= sfo{s|d tflnsf !)= d"NofÍg

16. 16 k|lzIfs k|lzIf0f df]8'n kf7os|d ljsf;sf nflu cfjZos s'/fx? != nlIft ;d"x M dlxnf÷k'?if pd]/lzIff Hofnf÷tnj:yfoL÷c:yfoL lgoldt÷s/f/÷lk; /]6 /fli6«otf – :jb]zL÷k|jf;L

17. 17 k|lzIfs k|lzIf0f df]8'n k|lzIf0f cfjZostf klxrfg

18. 18 k|lzIfs k|lzIf0f df]8'n k|lzIf0f cfjZostf klxrfg M o'lgogn] ug'{kg]{ k|lzIf0fsf sfo{s|dx? s] s] x'g\ eGg] klxrfg ug]{. o'lgog sfo{nfO{ k|lzIf0fn] k'–ofpg] kmfObfx?sf] klxrfg ug]{. o'lgognfO{ s'zntfk"j{s k|efjsf/L ?kn] ;~rfng ug{sf] nflu cfjZos kg]{ 1fg / l;k k|bfg u/L o'lgog g]tf sfo{stf{sf] k|j[ltdf kl/jt{g u/fpg].

19. 19 k|lzIfs k|lzIf0f df]8'n cfjZostf klxrfgsf nflu ug'{kg]{ sfo{x? M o'lgogsf ;d:ofx?sf] ;"lr agfpg nufpg]. ;'lr agfPsf ljifodWo] k|lzIf0faf6 ;dfwfg x'g] ljifoj:t'sf] 5gf}6 ug]{. 5flgPsf ljifoj:t'sf] k|lzIf0fsf] lgDtL cfjZostfsf] :t/ lgwf{/0f ug]{. 5flgPsf ljifosf] cfwf/df k|lzIf0f ;~rfng ug{ k|lzIf0fsf] p2]Zo klxrfg ug]{.

20. 20 k|lzIfs k|lzIf0f df]8'n p2]Zo klxrfg M sfo{s|daf6 k|fKt x'g] Go"gtd pknlAwaf6 ;xefuLsf] k|fl/Des Jofjxf/df kl/jt{g eO{ x'g] clGtd Jojxf/. nIo M sfo{s|dsf] lb3{sflng p2]Zo jf ul/Psf] sfo{s|dsf clGtd kl/0ffd

21. 21 k|lzIfs k|lzIf0f df]8'n k|f/lDes Jojxf/ M ;xefuLx?n] tflnddf efu lng' eGbf klxn] b]vfpg] Jojxf/. pbfx/0f >lds cfdfx? sDkgLn] lbPsf] lzz' :ofxf/ s]Gb|sf] pkof]u ub}{gg\.

22. 22 k|lzIfs k|lzIf0f df]8'n clGtd Jojxf/ M tflnd kZrft\ ;xefuLx?sf] Jojxf/df kl/jt{g eO{ o;} cg'?ksf] p;s} k|s[ltdf x'g] kl/jt{g Jojxf/ g} clGtd Jojxf/ xf]. pbfx/0f >lds cfdfx? sDkgLn] pknAw u/fPsf] lzz':ofxf/ s]Gb|sf ;'ljwfx? pkof]u u5{g\. pgLx? xKtfdf Psk6s ;~rfng ul/g] cfdf tyf lzz' ;DaGwL cled'lvs/0f sfo{s|ddf klg pkl:yt x'G5g\.

23. 23 k|lzIfs k|lzIf0f df]8'n k|f/lDes Jojxf/ / clGtd Jojxf/sf pbfx/0fx? lb+bf tn n]lvP em}+ c:ki6 zAbx? k|of]u gug'{xf];\ M— k|z+;f ug'{ a'‰g' l;SgljZjf; ug'{ ;f]Rg' hfGg

24. 24 k|lzIfs k|lzIf0f df]8'n ls|ofsnfk M ;xeflux?nfO{ dfly pNn]lvt ;d:ofdWo] s'g} Ps ;d:ofsf] af/]df k|lzIf0f sfo{s|d ug{sf] nflu cfjZostf klxrfg ug{ nufpg] M nlIft ;d'x M tflnd k"j{sf] cj:yf M p2]Zo M tflnd kl5sf] clGtd cj:yf M

25. 25 k|lzIfs k|lzIf0f df]8'n k|f/lDes Jojxf/ / clGtd Jojxf/sf] pbfx/0fx? lb+bf tnsf em}+ plrt zAbfjnLsf] k|of]u ug'{xf]; M— klxrfg ug'{ k9\g' 5gf}6 ug'{ t'ngf ug'{ kl/eflift ug'{ /]vflÍt ug'{ ;"rL tof/ kfg'{

26. 26 k|lzIfs k|lzIf0f df]8'n ;+/rgf ug'{ ;dfwfg ug'{ atfpg' dfkg ug'{ km/s 5Ԥofpg' n]Vg

27. 27 k|lzIfs k|lzIf0f df]8'n k|lzIf0f sfo{s|dsf] ljifo;"lr tof/L / ;+/rgf lgdf{0f

28. 28 k|lzIfs k|lzIf0f df]8'n k|lzIf0f sfo{s|dsf] ljifo;"lr tof/L / ;+/rgf lgdf{0f tf]lsPsf] tflnd sfo{s|d ;~rfngsf] nflu cfjZos s'/f / To;sf] nflu rfNg' kg]{ cfjZos sbdx? M

29. 29 k|lzIfs k|lzIf0f df]8'n tf]lsPsf] tflnd sfo{s|d ;~rfngsf] nflu cfjZos s'/f / To;sf] nflu rfNg' kg]{ cfjZos sbdx? M != ;xefuLsf] af/]df hfgsf/L lng] @= tflndsf] p2]Zox? rog ug]{ #= ljifo;'lr to ug]{ / ;+/rgf lgdf{0f ug]{ $= tflndsf] ljlw rog ug]{

30. 30 k|lzIfs k|lzIf0f df]8'n tf]lsPsf] tflnd sfo{s|d ;~rfngsf] nflu cfjZos s'/f / To;sf] nflu rfNg' kg]{ cfjZos sbdx? M %= tflnd ;fdfu|L / pks/0fsf] Joj:yf ug]{ ^= ;do tflnsf tof/ ug]{ &= tflndsf nflu cfjZos Jofj:yfksLo sfo{ ug]{ *= tflndsf] ;~rfng ug]{ (= d"NofÍg ug]{

31. 31 k|lzIfs k|lzIf0f df]8'n ls|ofsnfk M dfly pNn]lvt ljifodWo] Pp6f ljifosf] tflnd sfo{s|dsf] ljifo;"lr / ;+/rgf agfpg ;d"x sfo{ u/fpg].

32. 32 k|lzIfs k|lzIf0f df]8'n k|lzIf0f ljlw, ;fdfu|L / tl/sf

33. 33 k|lzIfs k|lzIf0f df]8'n k|lzIf0f ljlw M d'nt k|lzIf0f ljlw @ lsl;dsf 5g\. k|lzIfs s]lGb|t M k|lzIffyL{ s]lGb|t M

34. 34 k|lzIfs k|lzIf0f df]8'n k|lzIfs s]lGb|t ljlw - ;s[o k|jrg _ k|lzIffyL{sf] rfxfgf / cfjZostf eGbf k|lzIfssf] hfgsf/L / 1fgsf] cfwf/df al9 s]lGb|t k|lzIffyL{nfO{ eGbf ljifo j:t'nfO{ k|fyldstf

35. 35 k|lzIfs k|lzIf0f df]8'n k|lzIffyL{ s]lGb|t ljlw - ;xeflutf d'ns _ k|lzIffyL{ k|lzIf0fsf] s]Gb|ljGb'sf] ?kdf lng] sfo{s|dsf x/]s ultljlw k|lzIffyL{sf] rfxfgf / cfjZostf cg'?k ug]{.

36. 36 k|lzIfs k|lzIf0f df]8'n k|lzIfs s]lGb|t - ;s[o k|jrg _ ljlw / cfjZos ;fdfu|L dgf]/~hs / ljZjfl;nf] k|jrg x'g'kg]{. $% ldg]6 eGbf nfdf] ug'{ /fd|f] xf]Og. k|To]s %–!) ldg]6sf] km/sdf s]xL If0f /f]s]/ jf s]xL ultljlw u/]/ ;xeflusf] Wofg cfsif{0f ug'{ kb{5. /f]lsPsf] ;dodf ;fdfu|L k|bz{g, pbfx/0f, lrqx?, ljleGg rf6{ cflbsf] k|of]u ug'{ kb{5. ;do ;dodf k|Zgf]Q/ ug'{ klg /fd|f] k|s[of xf].

37. 37 k|lzIfs k|lzIf0f df]8'n k|lzIfs s]lGb|t - ;s[o k|jrg _ ljlw / cfjZos ;fdfu|L cfjZos ;fdfu|L M lrqx? cf]e/x]8 k|f]h]S6/ lkmNk rf6 sfnf]÷;]tf] kf6L ;fGbfle{s pvfg 6'Ssf cGo ;fdfu|L

38. 38 k|lzIfs k|lzIf0f df]8'n ;fdfu|Lsf] k|of]u M cf]e/x]8 k|f]h]S6/ M kf/blz{ kq - 6«fG;k/}G;L l;6 _ sf] k|of]u ug{' k5{. ljleGg /Ëx?sf] k|of]u, lrqsf] k|of]u ug{ ;lsG5. 6«fG;k]G;L k|of]u :k:6 5f]6f] zJb

39. 39 k|lzIfs k|lzIf0f df]8'n ;fdfu|Lsf] k|of]u M lkm\nk rf6{ M k|jrgsf d'Vo j'bfx? pNn]v ul/Psf] 7"nf] sfuh k|lzIfsnfO{ j'Fbfsf] JofVofdf ;xof]uL x'G5. k|lzIf0f sfo{nfO{ l;nl;n]jf/ agfp5. OHP gePsf] 7fpFdf klg k|of]u ug{ ;lsG5. cl3Nnf] ljifosf] k'gM:d/0fdf klg ;xof]u k'Ub5.

40. 40 k|lzIfs k|lzIf0f df]8'n ;fdfu|Lsf] k|of]u M sfnf]÷;]tf] kf6LM ;xefuLsf] lh1f;f n]Vg÷lrq sf]g{df ;lhnf] x'G5. o;sf] k|of]u ubf{ ;xeflu lt/ lk7\o"F kmsf{pg x'Fb}g. hfgsf/L kq ( Handouts) l;s]sf] s'/fnfO{ cfˆgf] sfo{ynf]df kms]{kl5 k'g cWog ul/ tfhf /fVgsf] nflu pkof]uL x'G5. :k:6 Pj+ 5f]6s/Ldf pNn]v ePsf] x'g'k5{.

41. 41 k|lzIfs k|lzIf0f df]8'n k|lzIffyL{ s]lGb|t jf ;xefuL d'ns ljlw o;df s]xL j9L ;do nfUg ;S5. k|lzIffyL{n] k[i7kf]if0f ug]{ df}sf kfp5g\. ;xefuLnfO{ cg'elj agfp5.

42. 42 k|lzIfs k|lzIf0f df]8'n k|lzIffyL{ s]lGb|t jf ;xefuL d'ns ljlw df k|of]u x'g] k|lzIf0fsf tl/sfx? M != e"ldsf k|bz{g @= 5nkmn #= ;d"x sfo{ $= v]n %= efif0f ^= cWog j[Q ( Study Circle ) &= k|bz{gL *= 36gf cWog ( Case Study ) (= cGt{ls|of !)= kl/;Djfb

43. 43 k|lzIfs k|lzIf0f df]8'n k|lzIffyL{ s]lGb|t jf ;xeflud"ns k|lzIf0fsf nflu cfjZos ;fdfu|Lx? M cl8of]÷lel8of] lkmNd OHP ljleGg lrqx? lkm\nk rf6{ ;]tf]÷sfnf] kf6L

44. 44 k|lzIfs k|lzIf0f df]8'n ;xefuLd'ns ljlw e"ldsf lgjf{x ;xefuLx? Pp6f rnlrqsf cleg]tf jf cleg]qL h:tf x'G5g\.

45. 45 k|lzIfs k|lzIf0f df]8'n ;xefuLd'ns ljlw ;d"x sfo{ cfk;df ldlnh'ln sfd u/f}+. JolQmut l;sfO k|s[of j[l4 ug{ / clek|]/0ff hfu[t ug{ k|To]s ;xefuL ;s[o x'g'k5{ / ;s];Dd w]/} of]ubfg lbg'k5{. ;d"x sfo{nfO{ ;kmn agfpg nIo, p2]Zo, ;do / tf]lsPsf] s[ofsnfk :k:6 x'g'k5{.

46. 46 k|lzIfs k|lzIf0f df]8'n ;xefuLd'ns ljlw ;d"x 5nkmn hxfF … /f]huf/ ;dfgtf ’ sf] af/]df 5nkmn ul/G5. lzif{ssf] af/]df ;xefuLx?n] cf—cfˆgf ljrf/x? JoQm u5{g\. 5nkmnsf] s|ddf ltgLx? Ps cfk;df k|Zg ;f]W5g\, ts{ u5{g\ / s]xL a'Fbfx?df ;xdt xG5g\.

47. 47 k|lzIfs k|lzIf0f df]8'n ;xefuLd'ns ljlw efif0f ;xefuLnfO{ c?sf] cufl8 cfP/ s]xL s'/f af]Ng nufOG5. ljleGg JolQmsf ;~rf/sf cf—cfˆg} tl/sf x'G5g\. t/ olb lgw{Ss eP/ ;d"xnfO{ ;+af]wg ug]{ xf] eg] ToxfF ;~rf/ k|efjsf/L x'g ;S5. cEof;n] o;s'/fsf] nflu cfTdljZjf; a9fpF5.

48. 48 k|lzIfs k|lzIf0f df]8'n ;xefuLd'ns ljlw cWoog j[Q Ps csf{sf cg'ejx? ;f6f;f6 u/]/ l;Sgsf] nflu cWoog j[Q agfOG5. ;d"xx? 3/df, sfo{:yndf jf o'lgog sfof{nodf hxfF klg e]nf x'g ;S5g\. a}7s ;~rfngsf] ;Dk"0f{ lhDd]jf/L lng Pp6f g]tfsf] rog ul/G5. :jf:Yo tyf ;'/Iff ;ldltsf] nflu cfjZostf tyf lgb]{zgx? tof/ ug{ of] ljlw k|efjsf/L x'G5.

49. 49 k|lzIfs k|lzIf0f df]8'n k|lzIffyL{ s]lGb|t ljlwsf] nflu ug]{ ls|ofsnfk != k|To]s ;xefuLnfO{ uf]nf k|yf 4f/f tf]lsPsf] ljifodf % ldg]6 jf]Ng nufpg] @= ;xefuLnfO{ ;d'xdf ljefhg ul/ o'lgog k|ltlglw / Joj:yfkssf] e"ldsf k|bz{g ug{ nufpg]. ( Model 1 sf] 17 – 7 )

50. 50 k|lzIfs k|lzIf0f df]8'n k|lzIf0f sfo{s|dsf] ;q of]hgf

51. 51 k|lzIfs k|lzIf0f df]8'n k|lzIf0f sfo{s|dsf] ;q of]hgf M sfo{s|dsf] ljifoj:t'sf] cfwf/df k|lzIf0f sfo{ ;~rfngsf nflu ljleGg ;qdf ul/g] ultljlwsf] k|f?k

52. 52 k|lzIfs k|lzIf0f df]8'n ;q of]hgf k|lzIf0fsf] lzif{s M p2]Zo M ;do M ;dod'Vo zAb;fdfu|LultljlB

53. 53 k|lzIfs k|lzIf0f df]8'n jflif{s tflnd of]hgf Ps jif{sf] nflu tflndsf] of]hgf agfpg] sfd

54. 54 k|lzIfs k|lzIf0f df]8'n tflnd of]hgfsf r/0fx? M != cfjZostf klxrfg  ;d:of klxrfg  tflndsf] ljifo 5gf]6  k|fyldstf s|dsf] cfwf/df @= tflndsf] nIo tyf p2]Zo klxrfg  ;d:ofsf] cfwf/df ug]{.  dfkg of]Uo p2]Zo rog ug]{.

55. 55 k|lzIfs k|lzIf0f df]8'n tflnd of]hgfsf r/0fx? M #= ;xefuLsf] 5gf]6 cfjZostfsf] cfwf/df 5gf]6 ug]{. - cl3Nnf] sfo{qmdsf] k'gM:d/0f _ $= k|f/lDes Jofjxf/sf] klxrfg. %= clGtd Jofjxf/sf] ck]Iff to ug{]. ^= tflnd ;fdfu|L / ljlwsf] 5gf]6 &= tflnd ;fdfu|Lsf] 5gf]6 Pj+ tof/L

56. 56 k|lzIfs k|lzIf0f df]8'n tflnd of]hgfsf r/0fx? M *= ljifosf] :j?ksf] lgwf{/0f ug]{  cl3Nnf] ljifo;Fu ;DaGw :yfkgf ug]{  p2]Zo / nIo k|fKt x'g] vfnsf]  ;q of]hgfsf] tof/L  Keywords, Time, Aids, Other Activities, Natural Break Point.

57. 57 k|lzIfs k|lzIf0f df]8'n tflnd of]hgfsf r/0fx? M (= ;do tflnsf lgdf{0f !)= r]sln:6 tof/L !!= ;'ljwf Jofj:yfkg ug]{ !@= sfo{s|d ;~rfng !#= d"NofÍg

58. 58 k|lzIfs k|lzIf0f df]8'n r]sln:6sf] tof/L sfo{s|d ;~rfngsf] nflu ;/n agfpg cfjZos sfo{ ljj/0f M r]sln:6sf] gd'gf cfjZos ljj/0flhDj]af/ JolQmsfd ;DkGg ug'{ kg]{ ldlt

59. 59 k|lzIfs k|lzIf0f df]8'n ls|ofsnfk M ;xeflux?nfO{ ;d"x ljefhg ul/ s'g} Ps ljifo 5gf]6 ug{ nufO{ tflnd of]hgf lgdf{0f ug{]

60. 60 k|lzIfs k|lzIf0f df]8'n d"NofÍg M sfo{s|d cfof]hgf ubf{ /flvPsf] p2]Zo k|fKt eof] jf ePg eGg] af/] hfgsf/L k|fKt ug{ ul/g] sfd

61. 61 k|lzIfs k|lzIf0f df]8'n d"NofÍgsf] If]q M ljifoj:t' M pko'Qmtf÷;fGbfle{stf ljlw M pko'Qmtf÷;fGbfle{stf÷k|efjsfl/tf z}lIfs ;fdfu|L M kof{Kttf, plrt k|of]u, plrt qmd, ;fGbfle{stf k|:t'lt M ljifoj:t', efiff, z}ln, ;f/, k|efjsfl/tf kf7\os|d ;DaGwL sfo{ M ls|ofsnfk, ;fdu|Lsf] k|of]u / ;fGbfle{stf ;xeflutf M sd, jl9, ;a}, sf]xL dfq}, ;fGbfle{stf

62. 62 k|lzIfs k|lzIf0f df]8'n d"NofÍgsf ?kx? M k|ltls|ofsf] cfwf/df d"NofÍg M of] x/]s ;qsf] cGtdf, ;qsf] p2]Zo k|fKt eof] jf ePg klg yfxf kfpg ul/G5. k|lzIf0f sIffleq g} k|Zg ;f]wL jf cGo ultljlw ug{ nufP/ ul/G5. k|lzIf0f k|ljlw / u|x0f k|ls|ofsf] cfwf/df d"NofÍg M k|lzIf0fsf] p2]Zo cg'?k k|lzIffyL{n] l;s]sf] s'/f Jofjxf/df nfu' ug{ z'? u/] jf u/]gg\ eGg] cfwf/df ul/g] d'NofÍg÷k|lzIf0f kl5sf] Jojxf/df cfPsf] kl/jt{gsf] cfwf/df of] d"NofÍg ul/G5.

63. 63 k|lzIfs k|lzIf0f df]8'n d"NofÍgsf ?kx? M sfo{ ;Dkfbgsf] cfwf/df d"NofÍg M k|lzIf0f kZrft\ k|lzIffyL{x?n] cf–cfˆgf sfo{ If]qdf uO;s]kl5 sfo{ ;Dkfbg ug{] s|ddf l;s]sf] cfwf/df sfd ug{ ;s] jf ;s]gg\ elg x]g]{ sfd of] d"NofÍg xf]. glthf jf c;/sf] cfwf/df d"NofÍg M l;s]sf] 1fg, l;ksf] cfwf/df sfo{ ;Dkfbg ubf{ /flvPsf] p2]Zo cg';f/ eP gePsf] cfwf/df of] d"NofÍg ul/G5.

64. 64 k|lzIfs k|lzIf0f df]8'n d"NofÍgsf ?kx? M d"NofÍg k|ZgfjnL df]8'nsf] k]h @*–#) sf k|of]u ug]{

65. 65 k|lzIfs k|lzIf0f df]8'n v]n  sfuhsf] 6's|f ldnfpg]  ( ljGb' hf]8\g]  rf]/ cf+}nf jfnf lrq cÍ lrq !–^) ^)–! s'g} Pp6f gfd -;+1f_ sf] ;§fdf Pgl6o';L÷lhkm06 n]Vg nufpg].

66. TTM-266 k|lzIfsn] Wofg lbg' kg]{ s'/fx?

67. TTM-267 k|lzIfsn] Wofg lbg' kg]{ s'/fx?M – kf7oqmd tof/ ug]{ ljlw – z}lIfs ;fdfu|L agfpg] tl/sf – k|lzIf0f sfo{nfO{ k|efjsf/L agfpg] k4ltx? – k|lzIf0fsf ljifosf] 5gf]6 / Joj:yfkg – k|lzIf0f ljlwsf] 5gf]6 – k|lzIf0f of]hgf th'{df / k|efjsf/L sfof{Gjog

68. TTM-268 ;q ;~rfng k"j{ Wofg lbg' kg]{ s'/fx? M != sfo{qmdsf] p2]Zo (SMART) @= k|]/s z}nL #= d'Vo sfo{ pQm ;qaf6 s] k|fKt ug{ vf]lhPsf] xf] < $= tflnd ;fdfu|L

69. TTM-269 k|:t'lts/0fdf Wofg lbg' kg]{ s'/fx? kl/ro –ljifo zLif{s –k"j{ ;q;Fusf] ;DaGw –p2]Zo –ljifok|lt ;xefuLsf] k"j{ hfgsf/L –;qsf] ;do

70. TTM-270 k|:t'lts/0fdf Wofg lbg' kg]{ s'/fx? ;qsf] d'Vo c+z –pk–zLif{s –d'Vo aF'bfx?

71. TTM-271 k|:t'lts/0fdf Wofg lbg' kg]{ s'/fx? ;+I]flks/0f ;qsf] d"NofÍg – d"NofÍg ultljlw ;qsf] lgZsif{ – cfpg] ;q;Fu hf]8\g] – ;dfkg

72. TTM-272 k|:t'ltdfly l6Kk0fL ubf{ lgDg s'/fx?df Wofg lbg'xf];\ M != ;xhstf{sf] e"ldsfsf] af/]df k|i6 1fg x'g'k5{. @= ;xhstf{ sIff sf]7fsf] Joj:yf ldnfpFg] JolQm dfq xf]Og. #= ;xhstf{nfO 6«]8 o'lgog lzIffsf] ;Dk"0f{ ;+/rgfsf] 1fg x'g'k5{.

73. TTM-273 k|:t'lts/0fsf] of]hgf tflnsfM ;q of]hgf zLif{s M p2]Zo M ;dolaifo / d'Vo a'Fbfx?;fdfu|Lultljlw ;q kl/ro d'Vo c+z (Main Body) d'Vo a'Fbfdf k'g hf]8 lbg] -:t/ hfFr_ ;+If]lks/0f

74. TTM-274

75. TTM-275

76. TTM-276 K|flzIffyL{sf] pT;fxnfO{ cem j9L jn k|bfg ug{ ul/g] ultljlw

77. TTM-277 clek|]/0ff AolQmsf] cfGtl/s cj:yf –cfjZoQmf, rfxgf, OR5f_ xf] h:n] Aojxf/nfO{ lqmoflzn agfp5 / lbzf k|bfg ub{5.

78. TTM-278 lsg tkfO{+ ;w}+ 7Ls ;dodf cfk\mgf] sfd ug]{ 7fpFdf k'Ug'x'G5 < xfdL lsg sfd u5f}{++ ? xfd|f] clek|]/0ff k'/:sf/ / ;hfoF tyf afXo lqmofsnfk tyf jftfj/0fåf/f lgb]{lzt x'G5. o:tf] clek|]/0ffnfO{ elgG5 =========

79. TTM-279 ha dflg; cfGtl/s ?kdf clek|]l/t x'G5, p ;lqmo ?kdf efu lnG5. kmntM p l56f] / /fd|f];Fu l;Sg ;S5.

80. TTM-280 ;fdfGotof k|f}9x?df lgDg lnlvt ljz]iftfx? kfOG5g\ M  cfTd lgb]{lzt  ;f]rfOdf b[9  oyfy{jfbL tyf s'g} klg gofF s'/fdf em§ ljZjf; gug]{  p2]Zo k|flKtsf] nflu 56kl6  hLjgsf km/s cg'e"ltx?sf sf/0fn] :jefjdf ljleGgtf  c;kmntfsf] af/]df lrlGtt

81. TTM-281 t/ k|f}9x?M dGqd'Uw >f]tf x'Fb}gg\ lrGtf tyf tgfju|:t ePsf] v08df efulng ?rfpFb}gg\

82. TTM-282 k|f}9x? ef}lts ?kdf M k|z:t pHofnf] rfxG5g\ / ljsif{0f dg k/fpFb}gg\ sfd kZrft\ ylst x'G5g\ ;dosf] dfunfO{ :jLsf/ u5{g\ pd]/ a9\b} hfFbf zf/Ll/s zlQm, >j0f zlQm, b[Zo zlQm tyf :d/0f zlQm x|f; x'Fb} uPsf] dxz'; u5{g\.

83. TTM-283 dgf]/Ghs / ;Gtf]ifk|b jftfj/0f l;h{gf xf];\ cfjZostf M ;kmntf k|fKt ug'{ ck]Iff M pgLx? rfxG5g\ – k};fnfO { dxTj lbOof];\ ;Ddfg;fy Jojxf/ ul/of];\

84. TTM-284 k|f}9x? s] ePdf ;sf/fTds cleJolQm lbG5g\ M  c;n rfnrng / ;f}xfb|{tfk"0f{ Jojxf/  k|lzIfsaf6 cfb/ / k|z+;f  pgLx?sf] cg'ejk|ltsf] c;xdltnfO{ cfkm" k|ltul/Psf] v08df cfkm}+nfO{ ckdfg ul/Psf] 7fG5g\  pgLx?sf] cfk\mgf] 1fg, ;Lk / cg'ejnfO{ l;sfOsf] nflu k|lzIfsn] k|of]u u?g\ eGg] rfxG5g\

85. TTM-285 l/; p7\g] s'/f M

86. TTM-286 l;sfO{

87. TTM-287 l;sfO{ l;sfO{sf If]qx? M != 1fg @= ;Lk #= k|j[lt

88. TTM-288 l;sfO{sf If]qx? M 1fg != k6s k6s bf]xf]¥ofpg] – l;Sg' kg]{ s'/f @= klxrfg – l;Sg' kg]{ s'/f #= cleJolQm – l;s]sf s'/fx?sf] pkof]u

89. TTM-289 l;sfO{sf If]qx? M ;Lksf k|sf/ M ef}lts ;Lk (Physical skill) 1fgfTds ;Lk (Cognitive skill) ;+j]ufTds l;k (Affective skill)

90. TTM-290 l;sfO{sf If]qx? M k|j[lt M  k|fKt u/]sf] 1fg / ;LknfO{ gofF ;Gbe{ / kl/l:ytLdf pkof]u ug{ ;Sg] Ifdtf xf].  Aojxf/ af6 b]lvG5.  kl/jlt{t cj:yf jf l;sfOsf] k|of]u kl5sf] kl/0ffd xf].

91. TTM-291

92. TTM-292 ljifoj:t'nfO{ cem ;–;fgf / lj:t[t OsfO{df 9fNg] sfd

93. TTM-293 s] sfo{ ljZn]if0f u/]/ ljifoa:t'nfO{ ;–;fgf OsfO{+df 9fNg] / ltgLx?nfO{ k|fyldstfsf] qmddf /fVg] sfd pgLx?n] l;sfOnfO{ slQsf] dxTj lbPsf 5g\ eGg] s'/fdf cfwfl/t x'G5 <

94. TTM-294  s] 1fg, ;Lk tyf slxn]sflxF k|j[lQsf] n]vfhf]vf tyf ;"rLs[t ug]{ k|lqmof lgDg s'/fx?;Fu ;DalGwt x'G5 <  sfo{ ;Dkfbg  k|lzIf0f ljifodfly ljrf/  cfjZostfsf] hfFr

95. TTM-295 != kl/lrt af6 ckl/lrt lt/ @= d"t{af6 cd"t{ lt/ #= cjnf]sgaf6 ts{ lt/ $= ;/naf6 hl6n lt/ %= k"0f{af6 c+z lt/ ^= ;xL qmdsf] kfngf ug'{xf];\ ljifoj:t'nfO{ qmd ldnfP/ /fVg] lgodx? M

96. TTM-296 lsg <  o;n] ljrf/nfO{ qmda4?kdf ;Ël7t ug{ d2t u5{  of] k|lzIf0f th'{df ug]{ Pp6f ;fwg xf]  o;n] k|lzIffyL{nfO{ ljifoa:t' a'e\mg d2t u5{

97. TTM-297 ljifo ;fd"lxs ;f}bfafhL klxnf] tx bfloTj bf];|f] tx ;b:otf j}7sjftf{ 6f]nL cg';Gwfg sfo{ t];|f] tx sfo{ !sfo{ @ sfo{ ! d:of}bf ug]{ pksfo{ rf}yf] tx k|:tfj a'emfpg]

98. TTM-298 k|:tfj a'emfpg ] af]8{nfO{ hfgsf/L ;Demf}tf jftf{ ;b:onfO{ hfgsf/L ljifo c;xdlt;xdlt ;fd"lxs ;f}bfafhL ;Demf}tf hfgsf/Ld]nldnfk k|lqmof x8tfn dWo:ytf ;xdlt ;fd"lxs ;f}bfafhL ;Demf}tf

99. TTM-299 sfo{ ljZn]if0f ;d"x sfo{ M k|To]s ;xefuLn] 6«]8 o'lgog;Fu ;DalGwt s'g} Pp6f ljifo zLif{ssf] sfo{ ljZn]if0f tof/ u/L lˆnk rf6{df k|:t't ug'{xf];\. pbfx/0fsf nfluM Joj;fohGo :jf:Yo tyf ;'/Iff, cfwf/e"t 6«]8 o'lgog lzIff, 6«]8 o'lgog k|zf;g cflb.

100. TTM-2100 Go'gtd pknlAw dfkb08 (passage criteria)

101. TTM-2101 Go'gtd pknlAw dfkb08 (passage criteria) Go'gtd pknlAw dfkb08 (passage criteria) eGgfn] s'g} klg sfo{s|dsf] tf]lsPsf] Go"gtd p2]Zo eGg] a'lemG5. æ Tof] clgjfo{ k|fKt ug'{k5{. Æ pbfx/0fx? M Joj;fohGo b'3{6gfsf !) j6f sf/0fx?dWo] & j6f atfpg ;Sg] 5g\.

102. TTM-2102 Go'gtd pknlAw dfkb08 (passage criteria) 1fgsf nflu M Go'gtd pknlAw dfkb08 lgwf{/0f ubf{ æs]Æ eg]/ k|Zg ug{ ;S5f}+. l;ksf nflu M Go'gtd pknlAw dfkb08 lgwf{/0f ubf{ æs;/LÆ eg]/ k|Zg ug{ ;S5f}+. k|j[tLsf nflu M Go'gtd pknlAw dfkb08 lgwf{/0f ubf{ ælsgÆ eg]/ k|Zg ug{ ;S5f}+

103. TTM-2103 Go'gtd pknlAw dfkb08 (passage criteria) pbfx/0fx? M Joj;fohGo b'3{6gfsf !) j6f sf/0fx? dWo] & j6f jtfpg ;Sg] 5g. -1fg_ ;xefuLx?n] Ps 306f leqdf ly| Og jg agfpg ;Sg] 5g\ -;Lk_ Joj;fohGo :jf:y / ;'/Iffsf] tflnd kl5 ;xefuLx?n] lzz' :ofxf/ s]Gb|sf] pkof]u ug]{5g\ –-k|j[lQ_

104. TTM-2104 Go'gtd pknlAw dfkb08 (passage criteria) lgwf{/0f ubf{ Wofg lbg'kg]{ s'/fx? – tTsflns cj:yf – ultljlw M – :tl/otf 1fg ;do ;Lk k|:t'lt Jojxf/ ;fdfu|L

105. TTM-2105

106. TTM-2106 cfFv}n] b]v]sf] s'/f – ljZjf; dfq nfUg] xf]Og, :d/0fdf klg /xG5. k|lzIf0f ;fdfu|Ln] ;qnfO{ l;Fufg'{sf ;fy} k|efjsf/L ;d]t agfpF5.

107. TTM-2107  df}lvs JofVof k|:6\ofpg  af]n]/ eGbf a9L ;"rgf k|jfx ug{  :d/0fdf /fVg d2t ug{

108. TTM-2108  5fofÍg ug{ sl7g (difficult to visualise) l;4fGtx?nfO{ k|bz{g ug{  ?rLk"0f{ / jf:tljs agfpg

109. TTM-2109 != n]v, /rgf tyf a'n]l6g

110. TTM-2110 @= hfgsf/L–kq, sfo{– kq tyf ;+lIfKt ;f/f+zx? (Information sheets, working sheets and short summaries)

111. TTM-2111 #= b[Zo ;dfu|Lx?

112. TTM-2112 5fofÍg ug]{ ljifoj:t'sf] 5gf}6 ubf{

113. TTM-2113 ;a}eGbf plrt dfWodsf] 5gf]6 ubf{

114. TTM-2114 n] cfp6 l8hfOg tyf /Ësf] 5gf]6 ubf{

115. TTM-2115 eljiodf kl/dfh{g ug{ ;d]t ;xof]u k'Ug] u/L k|efjsf/L d"NofÍg ubf{

116. TTM-2116 tYosf] >[ª\vnf k|:t't ug{ / lgrf]8 k|sfz kfg{

117. TTM-2117 Wofg s]lGb|t u/fpFg

118. TTM-2118 h6Ln k|lqmofx? k|:t't ug{

119. TTM-2119 gjLg / ckl/rt a:t' tyf wf/0ffsf] kl/ro lbg

120. TTM-2120 tYo / p2]ZoaLr /x]sf] ;DaGw bzf{pg

121. TTM-2121  rs tyf sfnf] kf6L lkg af]8{ M -v}/f] sfuhn] df]8]sf] kf6L_ r'DasLo kf6L M -:6Lnsf] kftnf] kq_ ˆnfg]n af]8{ M - k\mnfg]nsf] sk8fn] df]8]sf] KnfOj"8_

122. TTM-2122  lk\mnk rf6{ -kfgf kN6fpg ldNg]_

123. TTM-2123  6«fG;k/]G;L / cf]e/ x]8 k|f]h]S6/

124. TTM-2124  :nfO8 tyf lkmNd k|f]h]S6/, lel8of] /]s8{/

125. TTM-2125  xft] k':ts (Handbook)

126. TTM-2126  k|lzIfssf cfˆg} gd""gf tyf ;fdfu|Lx?

127. TTM-2127 3 in One - y|L Og jg_ tLg k|sf/sf] k|:t'lt ug{sf nflu k|efjsf/L?kdf pkof]u ug{ Go'gtd nfutdf cfkm}+n] tof/ kfg{ ;lsg] Pp6} z}lIfs ;fdfu|L

128. TTM-2128 3 in One - y|L Og jg_ cfjZos ;fdfu|Lx? – lˆnk rf6{– sfuhsf] afs; -sf6'{g_ – vfS;L sfuh– ˆnfl6gsf] sk8f – s}+rL, rSs' – Knfl:6s – Knfl:6s– sfuh – sfuh RofKg] 7"nf] lSnk– 6]k, ud cflb

129. TTM-2129 3 in One agfpg] tl/sf M – 7"nf] cfsf/sf] afs; 5fGg] – afs;nfO{ sf6\g] – nfdf] tkm{sf] efunfO{ n]Vg] af]8{ agfpg] – 5f]6f] ;fOhnfO{ tn kfg]{ – ;a} efunfO{ hf]8\g] – Ps tkm{ ;]tf] sfuh 6fF:g] – csf]{ tkm{ ˆnfl6gsf] sk8fn] df]8\g]

130. TTM-2130 === s;/L agfpg] – ;]tf] sfuh dfly Knfl:6s df]8\g] / ks]6 rf6{ agfpg] – af]8{ dfs{/n] n]Vgsf nflu To;dfly csf]{ Knfl:6s 6fF:g] – csf{lt/ lˆnk rf6{ /fVg] – k|To]s zLif{snfO{ Pp6f lˆnk rf6{df /fVg ldNg] u/L agfpg] – /lËg af]8{ dfs{/sf] k|of]u ug]{ – 7"nf cIf/ n]Vg] – cfsif{s agfpg]

131. TTM-2131

132. TTM-2132 s'g}klg hfgsf/L jf ;'rgfsf] jf/]df ;+b]zstf{ / ;+b]zu|x0f stf{sf] aLrdf ;femf ;+s]tx?sf] k|of]uåf/f ljrf/x?sf] cfbfg k|bfg xf].

133. TTM-2133 s;n] s] eG5 ======= ===== s:tf] k|efj kfg{ ============== === s;/L ============= ======== s;nfO{ ========= =======

134. TTM-2134 * k[i7kf]if0f - k|ltlqmof_ cfPkl5 dfq b'O{tkmL{ ;~rf/ ePsf] dflgG5. * ;+b]zstf{n] rfx] cg'?k ;+b]z u|fxssf] k|ltlqmof cfPsf] v08df dfq ;~rf/ ;kmn ePsf] dflgG5. * k[i7kf]if0f k|fKt ePkl5 dfq ;+b]z u|fxsn] ;+b]z k|lt s:tf] k|ltlqmof hgfof] eGg] s'/f ;+b]zstf{nfO{ yfxf x'G5.

135. TTM-2135 * ;+b]zstf{ / ;+b]z u|fxs Pp6} Rofgnåf/f hf]l8Psf] v08df dfq ;~rf/ ;Dej x'G5. pQm Rofgnsf] af6f] eP/ s'g} Pp6f dfWod cGtu{t\ ;fÍ]lts ;+b]z (coded message) sf] k|jfx x'G5.

136. TTM-2136 * ;+b]zx? ;f+s]lts / :ki6 (coded and decoded) x'g'k5{. * k|lzIfsn] s'g} klg ;"rgf 5fg]/ dfq k|jfx ug'{k5{. * xNnfn] ;~rf/df cj/f]w l;h{gf u5{.

137. TTM-2137 pxL zAb t/ ljleGg cy{ x'g;S5. slxn]sfxL+ ;+b]z u|fxsn] df}lvs ;+b]znfO{ km/s cy{ ;lxt u|x0f ug{ hfG5, lsgeg] ======== leGg leGg zAbx?sf] Pp6} cy{ klg x'g;S5.

138. TTM-2138 zAbsf] ;+lIfKt ?ksf] k|of]u slxn]sfxL+ ;+b]z u|fxsn], df}lvs ;+b]znfO{ km/s cy{ ;lxt u|x0f ug{ hfG5, lsgeg] ======== unt zAbsf] k|of]u

139. TTM-2139 ljrf/sf] c:ki6tf slxn]sfxL+ ;+b]z u|fxsn] df}lvs ;+b]znfO{ km/s cy{ ;lxt u|x0f ug{ hfG5, lsgeg] ======== efiffsf] sl7gfO

140. TTM-2140 ;~rf/ ;Lksf] ljsf; ug{ k|lzIfsn] ug'{kg]{ sfdM !_ jQmfn] af]n]sf] s'/fsf] ;/n cy{ cfpg] u/L Ps k6s k'gM bf]xf]¥ofpg] pbfx/0fsf] nfluM Ps}l5g cl3 b'O{ tkmL{ ;~rf/ k|efjsf/L x'G5 eg]/ tkfO{+ eGb} x'g'x'GYof]. s] o; af/]df xfdL cem k|i6 ==============

141. TTM-2141 ;~rf/ ;Lksf] ljsf; ug{ k|lzIfsn] ug'{kg]{ sfdM @_ ljlzi6 cjnf]sgof]Uo sfo{sf] pNn]v ub}{ Jojxf/sf] j0f{g ug'{ -s'g} klg cf/f]k nufpg jf k|efj kfg]{ vfnsf] ljrf/ cleJoQm ug{ kfOg] 5}g._ #_ pgLx?n] a'em]sf] s'/f 7Ls 5 jf 5}g egL hfFr ug{ pgLx?n] cg'ej / cjnf]sg u/]sf] s'/fnfO{ j0f{g ug'{

142. 142

143. 143 6«fG;ld6/ - ;Gb]z k7fpFg]_ ;Gb]zdfWo d ;Gb]z kfpFg] k|ltlqm of

144. 144 s]xL s'/f elgG5 t/ g;'lgg ;S5. ;'g]sf] ;a} s'/f a'lemG5 eGg] 5}g. a'em]sf] ;a} s'/f u|x0f ul/G5 eGg] 5}g.

145. 145 u|x0f u/]sf jf :jLsf/ u/]sf ;a} s'/f k|of]udf NofOG5 eGg] 5}g. k|of]udf klg NofOG5 t/ ;Dk"0f{ kl/l:yltdf xf]Og.

146. 146

147. 147 != ;dGjostf{ (The Co-ordinator) @= kxnstf{ (The Initiator)

148. 148 $= ljZn]ifs (The Analyser) #= gofF pkfo lgsfNg] -af7f]_ JolQm (The Ideas Person)

149. 149 ^= ;|f]tk"0f{ JolQm (The Resourceful Person) %= k|zf;s (The Administrator)

150. 150 &= dWo:ystf{ (The Mediator) *= lj;h{gstf{ (The Finisher)

151. 151 :jefj ;an kIf w]/} a'l4dfg jf l;h{gfTds gx'g' b'a{n kIf 6f]nLsf ;Dk"0f{ ;b:ox?sf] s'/f Wofg lbP/ ;'Gg' zfGt, cfTdljZjf;L, tyf w}o{ ug{ ;Sg]

152. 152 sfdsf] yfngL ug'{, sfdrf]/ tyf cN5Lx?nfO{ r'gf}lt lbg' :jefj ;an kIf l56} l/;fpg' w}o{ ug{ g;Sg' b'a{n kIf w}o{ ug{ g;Sg], ultlzn, c?dfly k|efj hdfpg] tyf alxd'{vL JolQm

153. 153 s'zfu| a'l4dfg, sNkgflzn, af}l4s tyf c;n 1fg x'g' :jefj ;an kIf slxn]sflxF clt sNkgflzn x'g', ;–;fgf s'/fx? tyf cfkm\gf] e"ldsfsf] ;d]t Vofn gug'{ b'a{n kIf Jo}olQms, ulDe/, k'/ftg ljrf/sf] kfngf gug]{

154. 154 ;xL lg0f{o ug'{, xf]lzof/ /xg', cfkm\gf] ts{df cl8u /xg' :jefj ;an kIf slQ klg cfGtl/s k|]/0ff (inspiration) gx'g' b'a{n kIf ulDe/, ;Gt'lnt, xf]lzof/

155. 155 c;n ;Ë7g ug'{, c;n ;ldIff ug'{, s8f kl/>d ug'{ / cfTd lgoGq0f ug'{ :jefj ;an kIf yf]/} dfq nrstf ( flexibility ) b]vfpg' / tYox? dfq :jLsf/ ug'{ b'a{n kIf k/Dk/fjfbL, xf]lzof/ lg0f{ostf{, / eljiojf0fL ug{ ;Sg]

156. 156 sfd ug]{ ?rL clt l56f] u'dfpg' ;xh} gofF ;Dks{sf] ljsf; ug'{, gofF gofF s'/fx?sf] cGj]if0f ug{ dg k/fpg' / cfjZos k/]sf] a]nf sfd ug{ ;Ifd x'g' :jefj ;an kIf b'a{n kIf alxd'{vL, pT;fxL, pT;'s / ;~rf/stf{

157. 157 JolQmut dgf]dflnGo (conflict) dg gk/fpg' t/ To;sf] ;fdgf ug{ ;Sg' dfgj :jefjsf] af/]df k|z:t yfxf kfpg', s'g} klg 36gfnfO{ dxTjk"0f{ jf ljz]if 7fGg' :jefj ;an kIf b'a{n kIf ;+j]bglzn / c?;Fu 3'nldn ug]{, zfGt, cfTdljZjf;L tyf c6n

158. 158 lagf sf/0f lrGtfu|:t x'g' k"0f{tf rfxg' (perfectionist) / ;dfkg ug'{ :jefj ;an kIf b'a{n kIf lrGtu|:t / cGtv'{vL, ug'{kg]{ sfd dfq ug]{

159. 159

160. 160 5 k|sf/sf k|Zgx? : 1. clt 5f]6f] pQ/ cfpg] k|Zg (Categorical Questions) 2. hfgsf/Ld"ns k|Zg (Informative Questions) 3. lj:t[t pQ/ cfpg] k|Zg (Elaborated Questions) 4. lgb]{zs k|Zg (Guiding Questions) 5. j}slNks 5gf]6 (Alternative Option) 6. cfnª\sfl/s k|Zg (Rhetorical Questions)

161. 161 clt 5f]6f] pQ/ cfpg] k|Zgsf] pQ/ lbFbf ;xefuLx?n] s]jn xf], xf]Og jf 5, 5}g (yes or no) h:tf Ps} zAbdf pQ/ lbP k'U5. pbfx/0fM– – tkfO{+ Gxf]Dk]Gx hfg' ePsf] 5 < uPsf] 5'. – tkfO{+ lrof lkpg'x'G5 < lkpF5'. – tkfO{+nfO{ cfh hf8f] ePsf] 5 < 5}g. – tkfO{+n] ;q of]hgf agfpg'eof] < agfPF.

162. 162 hfgsf/Ld"ns k|Zgx?sf] klg 5f]6s/Ldf pQ/ lbg ;lsG5. pbfx/0f : – tkfO{+ Gxf]Dk]Gxsf] s'g 7fpFdf x'g'x'GYof] < – d'Vo ;x/ leq. – tkfO{+nfO{ s'g lrof dg k5{ < – dnfO{ t'n;L lrof dg k5{. – tkfO{+nfO{ hf8f] nfUbf tfkqmd slt l8u|Ldf em/]sf] lyof] xf]nf < – dfOg; !) l8u|L. – tkfO{+nfO{ ;q of]hgf agfpg slt ;do nfUof] < – b'O{ 3G6f nfUof].

163. 163 – lj:t[t pQ/ cfpg] k|Zgx? ;f]Wg' rflxF ;aeGbf /fd|f] x'G5 lsgeg] o:tf k|Zgsf] pQ/ lbFbf ;xefuLx?n] ;f]r]/ nfdf]] pQ/ lbg'kg]{ x'G5, 5f]6s/L pQ/ lbP/ k'Ub}g. pbfx/0f : – tkfO{+ Gxf]Dk]Gx lsg hfg'eof] < – dnfO{ kl/jf/ e]6\g' lyof] ========= – tkfO{+nfO{ t'n;L lrof dg kg'{sf] sf/0f s] xf] < – dnfO{ o;sf] :jfb dg k5{. o;sf] :jfb g/d / ===== – dfOg; !) l8u|Ldf tfkqmd em/]kl5 tkfO{+nfO{ hf8f] nfUg'sf] sf/0f s] xf] < – lsgeg] w]/} jif{ cufl8 d}n] ======= – ;q of]hgf agfpg s;/L b'O{ 3G6f nfUof] < – ToxfFsf zAbx? lgofNbf lgofNb} lgs} ;do laltxfNof] ==========

164. 164 – lgb]{zs k|Zg cfkm"n] rfx]h:t} pQ/ cfcf];\ eGg] dg;fon] ;f]lwG5. pbfx/0f – dnfO{ nfU5 tkfO{+ Gxf]Dk]Gx uP/ kl/jf/ e]6\g'eof] Sof/], xf]Og < – tkfO{+nfO{ t'n;L lrof dg k5{, xf]Og t < – tfkqmd !) l8u|L eGbf tn em/]kl5 dfq tkfO{+nfO{ hf8f] x'G5, xf] < – tkfO{+nfO{ ;q of]hgf agfpg t lgs} ;do nfUof] lg, xf]Og t <

165. 165 o:tf k|Zgsf] pQ/ lbFbf lbOPsf ljsNkx?dWo] ;xefuLx?n] ;xL pQ/ 5fGg'k5{. pbfx/0f – tkfO{+nfO{ Gxf]Dk]Gx dg k5{ ls l;+xfg'slen < – dnfO{ === – tkfO{+nfO{ sfnf] lrof dg k5{ ls b"w xfn]sf] < – dnfO{ == – tkfO{+nfO{ ;q of]hgf agfpg Ps 3G6f nfUof] ls b'O{ 3G6f < – dnfO{ =======

166. 166 – To:tf k|Zgx? h;sf] pQ/ k|Zgstf{ cfkm}+n] lbG5. o:tf k|Zgx? ;qfjlwdf ;xefuLx?nfO{ rgfvf] / hfu?s agfpg ;f]lwG5.

167. 167

168. 168 2. The Stress instructor 1. The Professor type 3. The Very Smart instructor 4. The Indirect instructor 5. The Flexible instructors. 6. The Combination type. != k|fWofksLo k|lzIfs @= 56k6] k|lzIfs #= rt'/ k|lzIfs $= lgliqmo k|lzIfs %= ultlzn k|lzIfs ^= ldl>t k|sf/

169. 169 o:tf] k|lzIfs kf6L jf leQf;Fu s'/f ul//xG5. ;q e/L g} p;sf] cfjfh Psf]xf]/f] / lbSsnfUbf] x'G5. o:tf] k|lzIfsn] ;xefuLx?nfO{ k|Zg ;f]Wgsf nflu slxNo} cfu|x ub}{g. o:tf] k|lzIfs ;qfjlw e/Ldf hDdf !) kfOnf eGbf a9L lxF8\b}g.

170. 170 o:tf] k|lzIfs lxF8]sf] lxF8\o} u5{. cToflws lxFl8/xg] ePsf]n] p;nfO{ ultlzn eGg ldNb}g. o:tf] k|lzIfs clt l56f] af]Ng] / n]Vg] u5{. p;sf cfFvf gflr/xG5g\. ;xefuLx?nfO{ k|Zg ;f]Wg ;S5 t/ pQ/sf] k|ltIff ub}{g.

171. 171 ;lqmo /xG5. /fd|f] clego u5{. 6'Ssfx? eg]/ xF;fO/xG5. c;n pQ/ lbG5. slxNo} OdflGbfl/tfk"j{s sfd ub}{g. nf]sk|Lo x'g rfxG5. ;xefuLsf] s'/f slxNo} ;'Gb}g. o:tf] k|lzIfs cfk}+mnfO{ s]Gb|ljGb' agfP/ /dfOnf] ug{ rfxG5.

172. 172 o:tf] k|lzIfs a;L a;L ;q ;~rfng u5{. zf/Ll/s xfpefp, gSsn tyf clego ub}{g. l9nf] u/L af]N5. Psf]xf]/f] / lbSsnfUbf] u/L af]ln/xG5.

173. 173 zfl/l/s xfpefp tyf gSsn snf ;xL tl/sfn] k|:t't u5{. ;qsf] nflu tof/L cj:yfdf /xG5. dfofn', zfGt / ;w}+ ultlzn cj:yfdf /xG5.