1. Michigan Avenue Athletic Club Fitness First!

2. Experience the Finest  State-of-the-art equipment  Attractive facilities  Experienced staff  Personalized training Individual coaching Group classes also available

3. We Outrun Our Competitors AAAC  Affordable individual and family memberships  More flexible hours Opens at 6:00 a.m. Monday through Saturday Some holiday hours  Experienced staff and trainers Hopkins Total Fitness  Family members must join individually  Limited hours Opens at 9:00 a.m. Monday through Friday, 10:00 a.m. Saturday Closed on all holidays  No trainers

4. Staff Training  All staff members are trained in Fitness and nutrition Equipment safety and use Exercise regime planning  Ratio of staff to members: 1 to 10

5. Benefits of Membership  Extended hours  Personal trainer at no extra cost  Personal nutrition planning available  Discount at The AAAC Shop

6. Special Programs  Senior fitness classes  Yoga—Hatha, Ashtanga, Lyengar  High and low impact aerobics  Spinning  Water walking and aquacize