1. Starptautiskā CIDESCO Rīgas Kosmētikas skola Agita Cimoška Manual anti-celulite massage Rīga, 2012

2. Motivation Cellulite is one of the most common problems in cosmetology nowadays. Benefits compared with other tehcnics: -direct contact with the client is maintained; -compatible with other anti-cellulite treatments; -massage is performed on problem areas with an increased subcutaneous fat layer and liquid exchange problems.

3. The main effects of Manual Anti- celulite massage stimulates lymph formation and drainage; helps to remove toxins and waste material from the body; increases blood circulation and metabolism; enhances the penetration of massage product’s active ingredients into the skin; improves the muscle tone.

4. Anti-celuite massage based are 3 phases: 1.phase is drainage. 2. phase is activation. 3.phase is firming.

5. 1 phase

6. 2 phase

7. 3 phase

8. Anti-cellulite massage is efficient if conducted as a treatment course: cellulite stage I and II – perform the massage 2 times a week, 10 times in the course of 1,5 months. It is recommended to repeat the course 1-2 times per year; cellulite stage II and III – perform the massage 2-3 times a week, 10 -12 times in the course of 1,5 months. It is recommended to repeat the course 2-3 times per year; cellulite stage IV – perform the massage 3 times a week, 12 times. It is recommended to repeat the course every month.

9. Contraindications for anti-cellulite massage : poor state of health, fever, nausea, vomiting, inflammation of lymph nodes, malignant diseases, acute skin diseases, thrombophlebitis, varicose veins, capillary network.

10. Expierence and results: Model was 45 years old woman; The anti-cellulite massage was performed 2-3 times a week for the duration of 2 months. In addition to the massage, the client followed a balanced diet every 4 hours and consumed a sufficient amount of water every day. With good motivation and great volition after 2 month intensive work we can see a good results. Here was no a cellulite signs but also her weight was less for 8 kilograms.

11. waistline – 78cm; the tight girth – 62 cm BEFORE :

12. waistline – 72cm; the tight girth – 54 cm AFTER:

13. Rekomendation: Balancing food; Fresh air; Physical activities; Procedures to a specialist

14. These activities may be adjusted not only the appearance, but also the body's internal environment arrangement and harmony. Thus fight with cellulite is not a dream but a reality accessible.

15. Thank you for attention