1. Activity You have been hired by a nutritional company to examine what kids are eating for lunch, Your goal is to record everything you have been eating. Your role is to record everything you eat for breakfast, lunch, dinner and snacks for TWO days. We will go to the computer lab and record calorie totals, carbohydrate totals, sugar totals and protein totals.

2. How to Track a Meal Go to calorieking.com Look for “Search Americas Best Food” Database Type in the specific food you ate (or something similar) and hit GO Write down the calorie totals, fat totals, carbohydrate totals and protein totals for each meal. Write down one exercise you need to perform and the duration (how long) you need to perform the exercise to burn off the calories from the food you ate.

3. Lunch Analysis Rubric You have been hired by a nutritional company to examine what kids are eating for lunch. Your role is to record everything you eat for breakfast, lunch, dinner and snacks for TWO days. They are looking at calorie totals, fat totals, carbohydrate totals and protein totals. 1. Completed two days of food analyzation _____/25 2. Calorie totals are present for each day _____/5 3. Fat totals are present for each day _____/5 4. Carbohydrate totals are present for each day _____/5 5. Protein totals are present for each day _____/5 6. Exercise totals _____/5 TOTAL _____/50