1. Early Beginnings Multicultural Child Development Centre Week 1 Menu This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings of Milk and alternatives. *Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted based on availability each week. WEEK 1 MondayTuesdayWednesdayThursdayFriday AM Snack Fruit / VegetableRaisinsBananaApple SlicesPearsRaisins GrainRice KrispiesChallah Toast Toasted WW English Muffin Banana MuffinBagels Meat & Alternative Boiled egg Milk and alternativesMilk 2% Milk and alternatives Cheese Cream cheese Jam Lunch Fruit / Vegetable Alphabet vegetable soup Cucumber slicesPicklesTomatoesSoup Meat & Alternative Open faced tuna melts ChiliFish SticksChicken Stir FryHomemade Pizza GrainWW KaiserOrzoWW breadRiceWW crust/Challah Fruit / VegetableFinger VegetablesCorn Mashed Potatoes/Baby Carrots Mixed Vegetables Red & Green Peppers OtherWater PM Snack Fruit / Vegetable Seasonal Fresh Fruit GrapesApplesAssorted Fruit GrainWW crackers Homemade “Bits & Bites” CrackersPitaMarble Loaf Meat & Alternative Cheese Wowbutter Milk and alternativesMilk 2% JamRaisins OtherWater

2. Early Beginnings Multicultural Child Development Centre Week 2 Menu This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings of Milk and alternatives. *Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted based on availability each week. WEEK 2 MondayTuesdayWednesdayThursdayFriday AM Snack Fruit / VegetableOrangesPearsGrapesApplesBananas GrainRice KrispiesBagelsEnglish MuffinsCheeriosHomemade Muffins Meat & Alternative Boiled Eggs MilkMilk 2% Cream Cheese Other Lunch SoupGreen PepperCucumbers Alphabet vegetable Soup Green Pepper Butternut Squash Soup Main Dish Macaroni and Cheese Homemade Chicken Fingers Tuna MeltsMeat Sauce Grilled Cheese Sandwiches GrainWW BreadRiceWW KaisersWW PastaWW Bread VegetableGreen beansMixed Vegetables Finger Vegetable Variety CornVeggie Plate OtherWater PM Snack Fruit / Vegetable Seasonal Fresh Fruit Pineapple Chunks Fresh Fruit, Raisins Fresh FruitPears Grain Homemade cookies Pita Homemade Muffins WW CrackersBreadsticks Milk and alternativesMilk 2%HummusMilk 2%Non-Dairy Spread Milk 2% “Tofutti” Wowbutter OtherWater

3. Early Beginnings Multicultural Child Development Centre Week 3 Menu This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings of Milk and alternatives. *Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted based on availability each week. WEEK 3 MondayTuesdayWednesdayThursdayFriday AM SnackFruit / VegetableOranges, RaisinsBananasApplesPear slicesBanana GrainRice KrispiesBagelsWW ToastCinnamon BunsMuffins Meat & Alternative Milk and alternativesMilk 2% Milk and alternatives Cream Cheese Wowbutter LunchSoupCucumbersGreen PeppersCarrot SoupTomatoesGreen Peppers Main DishVegetarian LasagneMeat Balls Tuna salad, egg salad, and cheese Baked Chicken Breast Zucchini Quiche GrainWW BreadWW PastaWW WrapsRice, WW BreadChallah Bread VegetableGreen BeansBaby CarrotsFinger Vegetables Mixed VegetablesCorn OtherWater PM SnackFruit / VegetableSeasonal FruitPears, Raisins Seasonal Fresh Fruit KiwiApples GrainRice Cakes Homemade “Bits & Bites” CrackersPita Cranberry-Apple Granola Bars Meat & Alternative Milk and alternativesMilk 2% Non-Dairy Spread Milk 2% Milk and alternativesWowbutter Jam“Tofutti” OtherWater

4. Early Beginnings Multicultural Child Development Centre Week 4 Menu This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings of Milk and alternatives. *Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted based on availability each week. WEEK 4 MondayTuesdayWednesdayThursdayFriday AM Snack Fruit / VegetableOrangesPearsGrapesBananas, RaisinsApples GrainRice Krispies Bagels Homemade MuffinsCheeriosToast Meat & Alternative Wowbutter Milk and alternativesMilk 2% Milk and alternatives Cream Cheese Other Lunch Soup Green PepperMatzo Ball SoupMinestrone Soup CucumbersRaw Veggies Main Dish Macaroni and Cheese Roasted Turkey Tuna/Egg/Cheese Sandwiches Homemade Chicken Fingers Baked Rotini GrainWW BreadKnotsWW BreadRiceWW Bread VegetableGreen BeansCucumber SlicesVeggie PlateMixed VegetablesBaby Carrots OtherWater PM Snack Fruit / VegetableBananasApples Seasonal Fresh Fruit Applesauce Seasonal Fresh Fruit GrainHomemade MuffinsPitaGranola BarsAnimal CrackersRice Cakes Milk and alternativesMilk 2%WowbutterMilk 2% HummusMilk 2% Milk and alternatives Yogurt Jam OtherWater