Presentation is loading. Please wait.

Presentation is loading. Please wait.

Yuga 04119 张力岭. History Of Yuga Pronunciation: accord harmony combination Meaning: yug yuj.

Similar presentations


Presentation on theme: "Yuga 04119 张力岭. History Of Yuga Pronunciation: accord harmony combination Meaning: yug yuj."— Presentation transcript:

1 Yuga 04119 张力岭

2 History Of Yuga

3 Pronunciation: accord harmony combination Meaning: yug yuj

4 Patanali( 派坦珈利 ) wrote 《 yuga scripture 》 ( 瑜珈经 ) niyama ( 纯洁的操守 ) Asana( 身体姿态 ) Pranayama( 呼吸的控制 ) dharana( 集中意念 ) dhyana( 冥想 ) Samadhi( 至善 )

5 Rishikesh Capital of yuga ------Rishikesh It lies in the north of India The small town is devided into two parts by Ganges , which is the sacred river of all Indians

6 Over 60 percent coaches of yoga in the world came there to study yuga Every year there are a lot of fans of yuga arriving there in order to get some guidance from the master of yuga Master of yuga

7 In the small town , the population is no more than70000 , but there are over 100 yuga schools

8 Y U G A

9 No tobacco , no meat No garlic , no onion Strict provisions but harmonious atmosphere

10 Yuga & Health relieve yourself calm down make you more peaceful

11 keep your gesture stable Yuga & Health

12 purify blood & purify body adjust the weight, effectively eliminate the fat increase weight, maintain a balanced diet

13 Stimulate the endocrine system , balance the department of endocrine good effect on some of endocrine diseases such as diabetes , hyperthyroidism Yuga & Health

14 6 classical gestures Here are six classic moves of the yoga , which can help you relieve the pressure , maintain a calm heart , allow you more flexibility and better balance , and also keep thin.You can practise them in your daily life.

15 树姿势 6 classical and basic gestures

16 新月状 6 classical and basic gestures

17 武士状 6 classical and basic gestures

18 6 classical and getures T 形状

19 半个月亮 6 classical and basic gestures

20 三角形状 6 classical and basic gestures

21

22

23

24

25

26 Men &Yuga

27 More essential for men to take on this sport Improve the body's flexibility and coordination Improve their strength and agility Men &Yuga

28 Increase self-correct Give up unhealthy living habits, such as smoking and alcoholism Men &Yuga

29 Love Tips from myself for yuga

30 Next I would like to show you two videos of different styles about different kinds of yuga movements for keeping thin 1-121-2 European styleAsian style

31 The end Thanks


Download ppt "Yuga 04119 张力岭. History Of Yuga Pronunciation: accord harmony combination Meaning: yug yuj."

Similar presentations


Ads by Google