1. Characteristics of Cholerics The Choleric Dynamic, self-motivated leader Strong-willed individual who makes decisions quickly and decisively Readily and easily grasps difficult concepts & strategies. Likes to take immediate action. Thinks logically & pragmatically Does not readily reveal deep emotions - except anger. Often accused of being stubborn, domineering, and dictatorial. Demand loyalty from your friends, and thrives when in control.

2. Characteristics of Cholerics The Choleric-Melancholic Mixture combines two passionate and persevering temperaments Creates a strong leader with the ability to envision a great plan of action Someone who is both meticulous and strategic.

3. Characteristics of Cholerics The Choleric-Sanguine Blending of two extroverted temperaments Will be somewhat less extraverted than the sanguine-choleric, because the choleric’s extraversion often takes a back-seat to his goal- oriented behavior. Second only to the sanguine- choleric in terms of being outgoing and people-oriented. Enthusiastic, motivational, and highly driven leader (choleric) whose social skills and interest in other people (sanguine nature) make him less dictatorial and capable of some flexibility.

4. Strengths & Weaknesses of Cholerics VicesVirtuesSpiritual Aides aggressive, ambitious, angry, antagonistic, argumentative, bossy, combative, defiant, dismissive, domineering, harsh, impatient, intolerant, oppositional, prideful, pushy, relentless, shrewd, stubborn, unempathic, unsympathetic active, assertive, bold, brave, capable, compelling, confident, competitive, determined, decisive, driving, dynamic, effective, energetic, enterprising, focused, forceful, goal- oriented, independent, opinionated, passionate, persevering, positive, pragmatic, productive, purposeful, quick, resolute, self-motivated, sharp, strong-willed, vigorous, zealous meditation and frequent reception of the sacraments

5. Characteristics of Melancholics The Melancholic Time alone is vital for this reflective, introspective person A perfectionist, sometimes to the point of scrupulosity. Longs for a deep soul mate, yet when around people, he finds himself mistrustful & disappointed. Others keep their distance - further entrenching him in his solitary life. Tends to be slow to initiate, cautious, hyper-critical, and pessimistic Once committed, they are unwaveringly loyal and self- sacrificing.

6. Characteristics of Melancholics The Melancholic-Choleric Also a leader with the potential to accomplish great works. Where the choleric-melancholic is driven by the challenge and the opportunity, the melancholic- choleric is inspired more by the nobility of the task.

7. Characteristics of Melancholics The Melancholic-Phlegmatic Is tidier, more procedural and less flexible than the phlegmatic- melancholic. May be slower to take on new projects, as the melancholic fear of new situations and tendency to perfectionism takes over. The double-dose of introversion, along with the melancholic tendency to negativity, makes it difficult for him to give compliments & make upbeat small talk.

8. Strengths & Weaknesses of Melancholics VicesVirtuesSpiritual Aides aloof, apprehensive, brooding, cool, critical, demanding, distrusting, envious, fearful, grudge- bearing, haughty, hypochondria, highbrow, jealous, judgmental, nitpicking, perfectionist, pessimistic, reluctant, scrupulous, self- righteous, skeptical, snooty, standoffish, strict, superior, suspicious, timid, uncommunicative, unsocial, undemonstrative, wary analytical, artistic, careful, cautious, choosy, conscientious, deliberate, delicate, discreet, detailed, elegant, exacting, guarded, idealistic, introspective, judicious, lover of truth and beauty, meticulous noble, orderly, painstaking, particular, quietly passionate, persevering planned, pondering precise, prudent reasoned, reflective, religious, reserved, restrained, romantic, shy, serious, sensitive, studious, thorough, thoughtful strong spiritual life with a focus on intimacy with God and frequent reception of the sacraments

9. Characteristics of Phlegmatics The Phlegmatic Possesses a dry wit and a steady, amicable demeanor. Dependable, polite, & even-tempered. Feels more comfortable in a small group of friends or at home. Never flashy, belligerent, or self- aggrandizing. Would rather take the blame (even unjustly) than stir up controversy. Seeks neither power nor the limelight, but work steadily, patiently, and methodically. Can work alone, or with the most difficult of personalities. Prefers job security, working within a structured organization, but can also be a leader of great character and service.

10. Characteristics of Phlegmatics The Phlegmatic-Melancholic Introverted (though less so than the melancholic-phlegmatic), which means that his deep emotions and anxieties tend not to be clearly expressed. Reacts extremely slowly when confronted by antagonism or strong emotions. Personable, quiet, and gentle. Value harmonious relationships. Easy-going and agreeable, but often they are not revealing the depth of their emotions to you.

11. Characteristics of Phlegmatics The Phlegmatic-Sanguine Phlegmatic side will dominate. This results in a greater tendency to introversion (though still less than a melancholic’s or pure phlegmatic’s) Congenial and cooperative and get along well with most everyone. Because of emphasis on harmony in relationships, they are usually are peace-loving, conservative, well- balanced, and easy-going Often have a dry wit and a talent for bringing people together

12. Strengths & Weaknesses of Phlegmatics VicesVirtuesSpiritual Aides apathetic, boring, distant, indecisive, indifferent, impassive, inattentive, lackadaisical, listless, lukewarm, obtuse, passionless, procrastinating, sluggish, slow, simple, spiritless, unconcerned, unenthusiastic, unopinionated, unmotivated, unresponsive, languid, content with status quo, lack of aspirations amiable, calm, collected, composed, conservative, coolheaded, cooperative, courteous, constant, content, deliberate, dependable, diplomatic, dry, easy-going, efficient, even- tempered, fair, friendly, gentle, good-humored, kind, level-headed, meek, mellow, mild, modest, neutral, peaceful, philosophical, polite, quiet, relaxed, reliable, self- controlled, self-possessed, serene, sincere, sober, stable, steady, sympathetic, tactful, traditional, understanding, undisturbed, unflappable, untroubled, without hostility formulaic prayers, prayer journal, prayer groups

13. Characteristics of Sanguines The Sanguine Likely the life of the party. Funny & relish the limelight. Affectionate, enjoys social activities, & makes friends easily. Imaginative & creative Enthusiastically promotes new ideas Vivacious, generous, & light- hearted. Wear emotions on their sleeve, but quick to “forgive and forget.” Struggles with follow-through, are chronically late, & tend to be forgetful. Lose interest when something ceases to be fun.

14. Characteristics of Sanguines The Sanguine-Choleric Most extraverted of all the temperament combinations. More adept (than pure sanguine) at follow-through, taking significant leadership roles, & juggling many projects without unduly sacrificing productivity. Tends to be a happy combination of charm and decisiveness, creativity and analytical skill, friendliness and focus.

15. Characteristics of Sanguines The Sanguine-Phlegmatic An extraverted, optimistic, warm individual who readily connects with others & is well-liked by all. His sanguine side makes him creative, enthusiastic, friendly, & inspiring. His phlegmatic side makes him somewhat cautious at times, & also highly sensitive to other people’s moods, emotions, likes and dislikes. He keenly desires harmony in relationships.

16. Strengths & Weaknesses of Sanguines VicesVirtuesSpiritual Aides attention-seeking, changeable, chatty, distractible, disorganized, emotional, tendency to exaggerate, faddish, fickle, flighty, frivolous, forgetful, gossipy, inconstancy, insincere, lacking depth, scattered, sensuality, smart-alecky, superficial, prone to vanity, undisciplined active, affectionate, affable, animated, ardent, carefree, compassionate, cheerful, creative, docile, eager, enthusiastic, entertainer, expressive, generous, fashionable, flexible, forgiving, funny, fun-loving, high-spirited, imaginative, joyful, light-hearted, lively, open, optimistic, outgoing, popular, responsive, resilient, sensitivity, sparkling, spontaneous, story-teller, vivacious, warm- hearted prayer and study that will focus on depth and constancy, prayer group with accountability