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By: Richie Maul, Joe Bonerbo, Matt Poggi and Ramin Eshaghi

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1 By: Richie Maul, Joe Bonerbo, Matt Poggi and Ramin Eshaghi
Food labels By: Richie Maul, Joe Bonerbo, Matt Poggi and Ramin Eshaghi

2 What is a food label? A food label is usually on the side of any food product and gives you nutritional information about that product It tells you how many vitamins and minerals a food product contains You can check the amounts of fat, cholesterol, carbohydrates, sugar, and fiber contained in the food product It also tells you what the serving size is and how many servings the package contains

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4 Cheerios Graph Key A- Vitamin A C- Vitamin C D- Vitamin D
B6- Vitamin B6 B12- Vitamin B12 IR- Iron CA- Calcium TH- Thiamin RI- Riboflavin NI- Niacin FL- Foliate ZI- Zinc Percent Vitamin/ mineral

5 Oatmeal Graph Key MA- Magnesium PH- Phosphorus C- Vitamin C
A- Vitamin A CA- Calcium IR- Iron

6 Cinnamon Toast Crunch Key A- Vitamin A C- Vitamin C CA- Calcium
IR- Iron B- Vitamin B TH- Thiamin RI- Riboflavin NI- Niacin B12- Vitamin B12 PH- Phosphorus

7 Peas Graph Key C- Vitamin C A- Vitamin A CA- Calcium IR- Iron

8 Which one is healthier? After a lot of debate, we decided that cheerios were the healthiest It had the most vitamins and minerals It had healthier carbs and fats too Overall, it definitely is the healthiest

9 Vitamins and Minerals Vitamins help our body work
Different vitamins do different things to our body Some are good for you and some are bad like soluble fats Minerals help our bones and other parts of our body For example, Our bones need iron to be strong Milk is a great source of vitamins and minerals Orange Juice is good for your body, but don’t have to much

10 I Hope You Learned A Little Today
Thanks For Watching!!!!!!!!!


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