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---When two sides of the triangle are strong, the third will take care of itself. ---It is best to focus on improving one side of the triangle at a time. ---To be truly healthy, all three sides need to be in balance. ---The triangle has two sides that are more important to overall health than the other. Which of the following best describes the health triangle?
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---To be truly healthy, all three sides need to be in balance.
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If you are in good physical health you are?
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You have the energy to perform daily tasks.
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Abstinence can lead to?
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A lower risk for disease.
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Name three lifestyle factors
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managing stress having friends walking to school avoid risk situations Maintain positive relationships 8-10 hours of sleep Eating a healthy breakfast Eating nutritious Physically active Maintain a healthy weights Avoid alcohol and other drugs Abstaining from sexual activity
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What influences on your health cannot be changed?
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Heredity
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Complex carbohydrates are found in
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Potatoes
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Fats are a type of
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Lipids
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Working toward a goal of becoming an engineer is an example of…
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Self-Actualization
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Name some external factors that can affect a person’s resiliency.
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Family Community Peers
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Someone who tries to get their way through bullying and intimidation is what kind of communicator?
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Aggressive Communicator
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---"I feel like I make all the decisions when we go out. Next time, why don't you choose what we do together?” ---"I'm sorry I snapped at you when you called. I should learn to be more patient.” ---"I'm sick and tired of listening to you whine. Why don't you quit complaining and do something for once?” ---"You're wearing those weird shoes again. You really ought to get rid of those." Which is an example of constructive criticism?
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"I feel like I make all the decisions when we go out. Next time, why don't you choose what we do together?”
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What is the most appropriate response for a child that is being abused?
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Confide in a trusted adult
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Each year, more and more teens have made the safe and responsible choice of remaining abstinent until they are
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Married
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---feelings that are triggered by hormones ---how much attraction you feel for someone ---how you respond to sexual feelings ---the feelings of someone you like Over which of the following do you have the most control?
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How you respond to sexual feelings
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You can use refusal skills to avoid …
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Risk Situations
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Eggs move to the uterus through the
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Fallopian Tubes
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When a female reaches puberty, the pituitary gland begins to produce hormones that cause
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The stored Immature Ova to Mature
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---is defined by your chronological age. ---is reached when the body stops growing. ---means that personal growth is finished. ---involves physical and emotional aspects. Adulthood
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Involves physical and emotional aspects
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Parents can help their children learn to be self-directed by
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Consistently Applying Rules and Discipline
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When carbon monoxide is present in the blood, the body’s tissues and cells are deprived of
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Oxygen
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Tar contained in tobacco smoke is harmful to the lungs because it
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Paralyzes Cilia
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Name some social consequences of smoking:
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Being Excluded By Non-Smokers Bad Breath and Teeth Excluded from Social Gatherings
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Name some long- term effects of alcohol use.
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High Blood Pressure Damage Body Systems Interfere with Growth and Development
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A condition in which liver tissue is replaced with useless scar tissue is called
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Cirrhosis
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Substance abuse can lead to?
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Accidental Deaths Violent Crimes Unintended Pregnancies
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Marijuana can interfere with what body system and permanently damage it?
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Immune System
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---taking aspirin for a fever ---taking drugs to control blood pressure ---throwing away a medicine that has passed its expiration date ---giving a friend one of your prescription pain relievers Which is an example of misuse of a medicine?
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Giving a friend one of your prescription pain relievers
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A bacterial disease that usually attacks the lungs is
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Tuberculosis
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---the virus continues to grow and can be transmitted to others. ---the infected person cannot transmit the virus to others. ---the virus goes dormant and does not reproduce itself for a period of time. ---the symptoms become increasingly severe. During the asymptomatic stage of HIV infection,
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the virus continues to grow and can be transmitted to others
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---All STDs produce recognizable symptoms. ---All STDs are preventable. ---Some STDs can be passed from a mother to her baby. ---Some STDS cause cancer. Which of the following statements is NOT true?
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All STDs produce recognizable symptoms
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---skin cancer ---lung cancer ---type 2 diabetes ---CVD Which of the following is responsible for more than 40 percent of all deaths in the United States each year?
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CVD
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The most common type of cancer in the United States is
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Skin Cancer
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Arthritis is
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The leading cause of disability in the United States
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A phobia and obsessive compulsive disorder are both
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anxiety disorders
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--- An attempt is usually just a way to get attention. --- It is not a normal response to stresses. --- Any talk of suicide should be taken seriously. --- Certain warning signs can indicate if a person is at risk. Which of the following is NOT an accurate statement about suicide?
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An attempt is usually just a way to get attention.
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A person in the last stages of the grieving process is likely to
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begin looking ahead to the future.
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Passive-aggression is a kind of _____________disorder.
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personality
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A cut caused by a razor blade is called
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Laceration
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What do adult and infant CPR have in common?
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the positioning of the head before beginning rescue breathing
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When all other methods fail to stop a victim's bleeding, you should
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use pressure point bleeding control.
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