1. Outdoor Adventure Clubs January Field Trip UC Campus Recreation Center

2. Schedule DateSchool 1/10/15Newport Middle Newport High OylerTaft 1/17/15GambleRiverviewWestern Hills Withrow 1/24/15ShroderWoodwardZoo Academy 1/31/15CATCDaterHughesSCPA

3. { Rock Climbing Activities

4. { Basketball Activities

5. { Volleyball Activities

6. { Swimming Activities

7. Optional Workouts January 10 th at 11:00 and 2:00 Tabata Yoga Tabata Training

8. Optional Workouts January 17 at 11:00 and 2:00 HIIT TrainingForm Focused Strength Training

9. Optional Workouts January 24 th at 11:00 and 2:00 Cardio BootcampCore Strength Traininmg

10. Optional Workouts January 31 st at 11:00 and 2:00 Animal Flow TrainingMMA Fighter Fitness

11. What to Wear???

12. Wear Comfortable Workout Clothing

13. And if you plan to swim……

14. What About Lunch??? ( Provided as usual!!!)

15. Don’t Forget Your UC Campus Recreation Center Waiver Form.