1. In the name of Allah Most Gracious Most Merciful. Prayers be upon Mohammad and all other Messengers of Allah How to live a worrying free life How to live a worrying free life

4. Teach yourself to live life free of worrying Live your day without worrying about tomorrow Live your day without worrying about tomorrow Prophet Muhammad (pbuh) said Who has his food for the day, and good health compared to Patients and live in a secured place then he has owned the whole World “ Prophet Muhammad (pbuh) said Who has his food for the day, and good health compared to Patients and live in a secured place then he has owned the whole World “ “this is literally the meaning of his word”

6. Teach yourself to live life free of worrying Leave the “Events” of Tomorrow to our Creator Leave the “Events” of Tomorrow to our Creator Quran Verse guidance Nor say of anything "I shall be sure to do so and so tomorrow Nor say of anything "I shall be sure to do so and so tomorrow Without adding, So please Allah!" Al Kahf, verse 22 Al Kahf, verse 22

8. Teach yourself to live life free of worrying After we are done, put your trust completely on God After we are done, put your trust completely on God Allah’s hand “ s w t” Quran Verse guidance “ For Allah loves those who put their “ For Allah loves those who put their trust in Him” Al ‘Imran Verse 159 Al ‘Imran Verse 159

11. Teach yourself to live life free of worrying Before and after putting our Before and after putting our complete trust in Allah, we should not neglect doing every secured action to be prepared for tomorrow doing every secured action to be prepared for tomorrow (Saving money, scheduling, different arrangements..etc) Remember that the word “to care for” is completely different from “to worry about” the 2 words seem relatively close but they are not at all relatively close but they are not at all

13. How to get rid of worrying when there is a problem Define what is exactly is the problem Define what is exactly is the problem Define the real cause of the problem Define the real cause of the problem Think about the available solutions for the problem Think about the available solutions for the problem Execute the best solution of all at once Execute the best solution of all at once

15. When you have a problem talk to yourself and say loudly: What is the worse scenario that might happen What is the worse scenario that might happen I am definitely ready to accept the consequences of the problem I am definitely ready to accept the consequences of the problem I will do my best to save what can be saved in that situation I will do my best to save what can be saved in that situation

17. Optimistic Signs More than 50% of what we thought to happen never come true More than 50% of what we thought to happen never come true If you have already notice from your experience, after “math” can be tolerated and becomes a memory (Try to learn from problems something new) If you have already notice from your experience, after “math” can be tolerated and becomes a memory (Try to learn from problems something new) Quran Verse guidance (On no soul doth Allah place a burden greater than it can bear) than it can bear) Al Baqarah Verse 286 Al Baqarah Verse 286

19. Optimistic Signs Problems that do not kill, give you strength Problems that do not kill, give you strength Quran Verse guidance “But it is possible that ye dislike a thing which is good for you and that ye love a thing which is bad for you. But Allah knoweth and ye know not” “But it is possible that ye dislike a thing which is good for you and that ye love a thing which is bad for you. But Allah knoweth and ye know not” Al Baqarah Verse 216 Al Baqarah Verse 216 Accept willingly the consequences, As You can never change them. Accept willingly the consequences, As You can never change them.

21. Preferences: Preferences: Holy Quran Holy Quran Islamic Sonna (the practice “approved” of Allah) Islamic Sonna (the practice “approved” of Allah) The book of Dale Carnegie, The American Writer The book of Dale Carnegie, The American Writer “Stop worrying and start living” “Stop worrying and start living” N.B Dale Carnegie “ with all respect and personal admiration “ did not mention a single subject that was not mentioned and solved either in Quran or Sonna N.B Dale Carnegie “ with all respect and personal admiration “ did not mention a single subject that was not mentioned and solved either in Quran or Sonna

22. We “Muslims” hope we could clear some Islamic ethical points from the Holy Quran and Sonna to none Muslims using an American writer’s Handiwork Quran Verse guidance “Allah's handiwork according to the pattern on which He has made mankind” Al Roum, Verse 30 Al Roum, Verse 30 الحمدلله والصلاة والسلام على سيدنا رسول الله......... Thank Allah