2. CLICK for INDEX CLICK for INDEX Written by JAN OBERHOLZER A PRACTICAL GUIDE FOR MODERN RUGBY COACHING A PRACTICAL GUIDE FOR MODERN RUGBY COACHING

3. Rugby Fitness & Warm-up Modern Rugby Skills Unit Skills for Modern Rugby Moves In Modern Rugby Defenses in Modern Rugby A Practical Guide for Modern Rugby Coaching Index Push (Esc) to exit program For the best RUGBY COACHING INFO Summary of Rugby Coaching Drills Click CD-Rom Help Foreword by Jan Oberholzer

4. Modern handling skills Modern contact skills Modern running skills Modern tackling skills Modern Rugby Skills A Practical Guide for Modern Rugby Coaching Push (Esc) to EXIT the program. Back to the “PRACTICAL GUIDE INDEX” CLICK The coaching of modern rugby skills More about modern rugby skills CLICK More about modern rugby skills Modern rugby skills Skills development drills CLICK Skills development drills

5. A Practical Guide for Modern Rugby Coaching Modern Rugby Skills Back to “Modern Skills” page Modern rugby running skills The “Switch or scissors” pass CLICK The “X” - pass CLICK The “Unders” - pass CLICK Running lines The “Run-around” - pass CLICK “There are many different running lines, but the following four are a must if a team wants to use modern rugby moves effectively in their game plan.” - Jan Oberholzer

6. Head up – look opponent in the eye Back to the previous page Modern rugby running lines: The ”X”-pass Running lines Modern Rugby Skills Coaching Video Clip CLICK on video to START or STOP or RESTART CLICK on Video to Start Video Clip can’t play on Internet

7. Rugby Fitness & Warm-up Modern Rugby Skills Unit Skills for Modern Rugby Moves In Modern Rugby Defenses in Modern Rugby A Practical Guide for Modern Rugby Coaching Index Push (Esc) to exit program For the best RUGBY COACHING INFO Summary of Rugby Coaching Drills Click CD-Rom Help Foreword by Jan Oberholzer

8. Modern line-out variations More about modern rugby line-outs CLICK UNIT SKILLS IN MODERN RUGBY CLICK More about modern rugby mauling More about modern rugby kick-offs CLICK Modern rugby scrums Modern rugby line-outs Modern Rugby mauls Modern rugby kick-offs Back to the “PRACTICAL GUIDE INDEX” More about modern rugby scrums CLICK

9. Modern rugby line-outs Back to the previous page Click Three man line-outs Click Four man line-outs Five man line-outs Six man line-outs 3 Man - Variation 1 3 Man - Variation 2 3 Man - Variation 3 3 Man - Variation 4 3 Man - Variation 5 Click 4 Man - Variation 1 4 Man - Variation 2 4 Man - Variation 3 4 Man - Variation 4 4 Man - Variation 5 Click Variation 1 Variation 2 Variation 3 Variation 4 Click Variation 1 Variation 2 Variation 3 Six man line-out variations are primarily used as the starting point for attacking line-out mauls. Five man line-outs are great for moves round the front and the back of the line-outs.

10. Head up – look opponent in the eye Modern rugby line-outs Three man line-out: Variation 3 Animation of Variation 3 Running lines of Variation 3 Video Clip of Variation 3 Back to “Line-out Index Page”

11. Back to the previous page Coaching Video Clip Three man line-out: Variation3 Modern rugby line-outs CLICK on video to START or STOP or RESTART CLICK on Video to Start Video Clip can’t play on Internet

12. Rugby Fitness & Warm-up Modern Rugby Skills Unit Skills for Modern Rugby Moves In Modern Rugby Defenses in Modern Rugby A Practical Guide for Modern Rugby Coaching Index Push (Esc) to exit program For the best RUGBY COACHING INFO Summary of Rugby Coaching Drills Click CD-Rom Help Foreword by Jan Oberholzer

13. A Practical Guide for Modern Rugby Coaching Natural 2 move Natural 1 move CLICK Back-line moves Natural 3 move Natural 4 move Natural 5 move Single dummy runner move Double dummy runners move Modern Rugby Moves CLICK Natural 6 move We call this set of back-line moves “natural moves”, because it is the most natural way to beat modern rugby defenses or to get over the advantage line. If a coach uses this moves as a combination of moves the opposition will never know where to defend next. CLICK Blindside wing 1st channel CLICK Blindside wing 2nd channel CLICK Skip one move CLICK Skip two move CLICK Centre cut move CLICK Wing switch move Scrum-half run around move CLICK Wing cut move Back to “Moves Index” page

14. Back to “Back-line Moves Index” Execution of the move The Natural 3 move Description of the Move The scrum-half passes the ball to the fly-half, who drifts across and gives a dummy “X-pass” to the inside centre and then gives an “unders” to the outside centre running straight. Coaching Video Clip of the move Back line moves 9 10 12 Passing line Running line 13 Live Video Clip of the move More about the move A Practical Guide for Modern Rugby Coaching CLICK on video to START or STOP or RESTART CLICK on Video to Start Video Clip can’t play on Internet

15. Direction of the Attack A Practical Guide for Modern Rugby Coaching Back line moves Back to previous page Notes: 1) The reason why the move is done from a line-out is that the ten meter rule gives most back-lines more space to execute the move. Preferred position for the move Advantage of the move: The move is designed to stop the cover defenders with the dummy switch between the fly-half and inside centre and then put two attackers, the fly-half and outside centre, into the defending channel of one defender. Defenders must always remember the fly-half don’t have to pass and can run straight on. Line-outs The Natural 3 move Line-outs

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