1. Smoking: A Case Study

2. Effects of Smoking

5. A case study John Smith, 35

6. A Case Study

9. It Stops Here The changes we made to his lifestyle

10. The Change

12. There was a 20% greater success rate in quitting smoking for participants who exercised 3 times a week during a 2- month period (Samuels, 2012).

13. The Change

14. In his study, Robertson found that participants who ate more healthy fats reported reduced cravings (2005).

15. Higher quality of life John’s life after smoking

16. John’s Life Now

19. Lessons to learn How John’s experience can help shape future policies

20. How we can learn

22. Works Cited Jones, A. & McMullen, A. (2010). Title of the article. Journal Name, 11 (Volume), page numbers Smith, L. & Dion, C. (2014). Walking with bears. Nature, 9, 108-111. Soars, L., Kelly, B., Oxford, J, & Anderson, T. (2005). The effects of Facebook on childhood development: a case study. Psychosocial Development, 6, 108-112