1. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub Quick Cheese Pizza

2. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub Ingredients Base 150 g self-raising flour 25g margarine 1 egg 50ml milk Toppings 25g tomato purée 1 tomato 50g cheese 3 mushrooms 1 x 5ml spoon mixed dried herbs 1 onion

3. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub Equipment Mixing bowl, sieve, weighing scales, baking tray, sharp knife, measuring spoons, measuring jug, flour dredger, rolling pin, fork

4. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub Method 1. Preheat the oven to 200ºC, gas mark 6.

5. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub 2. Grease a baking tray.

6. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub 3. Sift the flour into a bowl.

7. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub 4. Rub the margarine into the flour until it resembles fine breadcrumbs.

8. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub 5. Whisk the egg and milk together in a small bowl with a fork.

9. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub 6. Add the egg mixture to the flour. Mix to form a soft dough ball.

10. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub 7. Roll out the dough to form a large circle, on a floured surface.

11. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub 8. Transfer it onto the baking tray.

12. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub 9. Spread the tomato purée over the base of the pizza.

13. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub 10. Slice the tomato. 11. Peel and slice the onion. 12. Slice the mushrooms.

14. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub 13. Arrange the tomato, onion and mushrooms over the base.

15. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub 14. Grate the cheese.

16. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub 15. Sprinkle the grated cheese and herbs on top.

17. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub 16. Place in the oven and bake for 10-15 minutes, until golden brown. 17. Serve. Handy Hints Divide the dough in half and make 2 mini pizzas. Why not add some different toppings? Try slices of ham, green peppers, cooked sausages, rashers of cooked bacon, tuna or sweetcorn.

18. © British Nutrition Foundation 2006www.nutrition.org.uk/cookclub For further recipes, go to: www.nutrition.org.uk/cookclub © British Nutrition Foundation 2006