1. Time and Lifestyle Management

2. Get Me Organised Dreams Goals Ideas Feelings Thoughts Solid Achievable Aims

3. Plans Actions Goals Dreams

4. Dream – Become a Traditional Feng Shui Master Long Term Goal - enrol in Master of Feng Shui Course under Chinese Masters Medium term Goal - learn to speak adequate Chinese Short Term Goal - Find out about Feng Shui and any local courses Action – Sunday afternoon write down my goals and make a plan for this week Plan – To borrow library books on Feng Shui Action – Thursday Go to the Library

5. Habit Change Commitment Practice Motivation Tracking Support Rewards Focus Positive Thinking

6. Organisational Strategies Collect - get it out of your head Assign - categorise information Process - 4 F’s Plan – Big Things / MIT’s/ Prioritise Do – don’t multitask, eliminate distractions Keep it Simple – simple systems. Everything can’t be MIT Organise – landing strip, declutter,no miscellaneous, OPS Review – look back on achievments,check goals Simplify – Use it/Need It/Love it or Move it out Routine – facilitates order

8. Sew Ballet CostumeTax Return 31 st July 2010 Ballet Concert Work Ballet Lesson Rugby practice Vet - Fluffy Grocery Shopping Buy Sequins Ring accountant Pick up material Cut costume Finish Costume Rugby Toby party Buy Present Toby Tax info Accountant Tues 9.30am Dinner with Smiths Gym Sort Tax Info Tax

9. Sew Ballet CostumeTax Return 31 st July 2010 Ballet Concert Work Ballet Lesson Rugby practice Vet - Fluffy Grocery Shopping Buy Sequins Ring accountant Pick up material Cut costume Finish Costume Rugby Toby party Buy Present Toby Tax info Accountant Tues 9.30am Dinner with Smiths Gym Sort Tax Info Tax Pick up material Ring accountant Cut costume Buy Sequins SEW Buy Present

10. Life Balance Let some things go Identify your priorities, values & goals Simplify one area of your life Get rid of clutter Disconnect from technology Schedule regular family time Have family meals together Take care of your health Sleep Find something you love and do it Eat well Create a personal sanctuary Work, Family, Self—The Art of Balance Take care of yourself Don’t try to do it all yourself Prioritise Have Fun Develop routines Meal times Consolidate your errands Have a desk day Plan Meals, Cook in bulk Laundry Getting out the door in the morning Recognise what’s important Make a List What NEEDS to be done versus what you WANT to do Learn to say NO Limit interruptions Delegate Work on overcoming procrastination Lessen information overload Take Care of others by taking care of Yourself Mind set: Realise everyone needs down time Delegate Find an activity you enjoy Use “Me” Time as a reward Find a friend/Partner to make you accountable Sleep Hire Help Have age appropriate jobs for each family member Use technology Paperwork Use technology