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On taking nutritional supplements

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1 On taking nutritional supplements
why, what, when & how This presentation has not been evaluated by the FDA. It is for education purposes only. It is not intended to diagnose any disease or recommend treatment for any disease. E.O.E.

2 Why do I need nutritional supplements?
My doctor says all I have to do is to eat a well-balanced diet and I will get all the nutrition I need !! I don’t believe in supplements I exercise, I eat well, I sleep sound and I feel fine.

3 Why – This might shock you:
According to a 1936 U.S. Senate Document th US Congress regarding nutrients depletion: “…millions of acres of land that no longer contains enough mineral...” “… laboratory tests proved that fruits, vegetables, grains, eggs, milk and meat today aren’t what they were before. We can’t eat enough fruits and vegetables to supply our bodies with the nutrients we require for perfect health, because our stomachs aren’t big enough to hold them.”

4 Why – Bet you don’t eat like this:
According to the National Cancer Institute: “…People are urged to eat 9 servings of fruits and vegetables a day to reduce risk of chronic disease.” US Dept. of Agriculture surveyed 21,000 people and found NOT ONE had the recommended daily allowance of 9 servings of fruits and vegetables.

5 Why – Think about this one:
According to 2000 US Dietary Guideline recommended 5 servings of fruits and vegetables. In 2005, the same Dietary Guideline increased its recommendation to 9 servings in order to meet the goal of obtaining the 10 major nutrients. Why the increase?

6 Why – Do you know: According to the Earth Summit report 1992, on nutrient content of soils around the world showed a depletion of nutrients (資源枯竭 ): - Africa 74% depletion - Australia 55% - Asia 76% - Europe 72% - North America 85% - South America 76%

7 Why – And you think you can eat right, eh?
According to Medicine Today Journal, 2002: - Sick soils = Sick people - Iron in spinach dropped 60% the last 50 years - Broccoli and carrots lost 75% of magnesium - Watercress lost 93% of copper - One must eat 14 oranges to get 1,000 mg of vitamin C

8 Why – Absorption is everything:
According to Journal of Chiropractic Economics: “….about 250,000 pounds of indigested tablets and pills are pulled out of Seattle sewage filters every 6 weeks…many of them with the brand names still readable…” March/April, Volume 40, Number 6.

9 Why – Are you taking in all these?
The National Science Foundation finds animal requires at least: 45 minerals, 12 essential amino acids 16 vitamins 3 essential fatty acids Dr. Gary Price Todd M.D. “ the human body requires all of the above for optimal health. But less than half are available in any kind & quantity in most food we eat today”.

10 Why – Believe it or not: Shocking farming methods:
- use of chemical fertilizers, pesticides and waste contaminants. - harvest immaturely and artificially ripened, - sprayed, processed, radiated and coated with toxic chemicals to improve colors and prolong shelf life. Most cooking methods (over 118º) will destroy 50% - 90% of nutrients.

11 What are the reasons for nutrition deficiency?
Crop Nutrition Loss Environmental Factors/Pollutants Over-cooking pH Imbalance (high protein, sugar, stress, processed food) Food Omission Stress Poor Lifestyle/Habits Food Selection Poor Digestion Antibiotics/Drugs Fast/Processed Food Lack of Exercise/Sleep

12 What? You mean my doctor lied?
Understand your MD is in the sick business, NOT health care. Most MDs are not trained in nutritional supplements. - they don’t know enough to recommend, - they don’t want to recommend. Pharmaceutical companies are in the drug business. Nutritional supplements are not patentable. If we don’t get sick and die, many industries will suffer: - government pension will run out, - less business for MDs, hospitals, nurses, ambulance services, funeral homes, cemeteries, drug stores, labs, bio-tech and pharmaceutical companies…..

13 Dr. Tim O’Shea: “…antibiotics are getting less effective.
Source: “…antibiotics are getting less effective. …allergy shots never cured an allergy. …cancer & AIDS can never be cured by a drug. …the ONLY way to recovers from any illness is when the immune system overcomes the problem…” “…the US has the highest incidence of degenerative diseases, UK is the 2nd…” “…the #1 cause of kidney failure is abuse of Tylenol…”

14 Two-times Nobel Prize winner Dr
Two-times Nobel Prize winner Dr. Linus Pauling, PhD: “…you can trace every sickness, every disease, every ailment to nutritional deficiency…”

15 How - 2 ways to do our business:
To cure diseases or To build a strong foundation? "Give a man a fish, and you've given him a meal. Teach him to fish and he'll have food for a lifetime."

16 How - The Cure To help allergy, we recommend OPC-3
To aid digestion, we recommend Aloe Juice To fight osteoporosis, we recommend Calcium Plus Problems: 1. We became unlicensed-doctors 2. Once the ailment disappears, PCs stop buying 3. Constantly looking for PCs 4. Imbalance BVs

17 How - The Foundation Instead, we should recommend our nutritional products as a daily basic requirement; like drinking 8 glasses of water, exercising 3 times a week, sleeping 6-8 hours a day. Advantages: PCs buying monthly 2. Consistent BVs 3. More time to build our business 4. Less work, less headache, less risk

18 We’re gardeners, think planting :
SICK 1. Feed & nourish 2. Cleanse & detox 1. Identify sickness 2. Treat by drugs or surgery US MD

19 How - Recommend the Foundation:
Add B-complex Men: OPC-3 Mineral Blast Omega III Digestive Enzyme Might-a-Min for kids Total: $184 – 105 BV Women: OPC-3 Mineral Blast Omega III Digestive Enzyme Calcium Might-a-Min for kids Total: $202 – 113 BV Add Nutri-Clean 2 x year

20 How - Recommend the Foundation - $$$
Husband, wife and 1 kid: 2 x OPC-3 2 x Mineral Blast 2 x Omega III 2 x Digestive Enzyme 1 x Calcium plus 1 x Might-a-Min for kid Total: $362 – 206 BV Gross Income = $80,000: Husband = $50,000 Wife = $30,000 $362 x 12 months = $4,344 5.43% of Gross income $11.90 per day per family $5 per day per adult

21 When – our timing is right…
65% of Americans are overweight 30% of us are obese Over 40% of us have high cholesterol... 50% of Americans over 65 have high blood pressure, and 28.7% overall Nearly 70% of people are unaware they have high blood pressure... 5.1% of us have type-2 diabetes, up 104% from 1980 to Over 100,000,000 Americans have metabolic syndrome, which is one step away from having type-2 diabetes...  92% of Americans are deficient in one or more essential vitamins and minerals... We need to build a strong foundation!

22 Products Comparison OPC Calcium Omega III Might-a-Min Glucosatrin
Mineral Blast Digestive enzymes This presentation has not been evaluated by the FDA. It is for education purposes only. It is not intended to diagnose any disease or recommend treatment for any disease. E.O.E.

23 OPC-3 vs. other brands by Dennis Franks/Ed
OPC g Ultra OPC Ultimate OPC Total OPC OPC-7* g Isotonicity ( 等滲度 ) ( mOsmol/kg) 285 mOsmol/kg hyper hypo 405 mOsmol/kg 66 mOsmol/kg can’t be, no fructose, no potassium bicarbonate to form Iso base QA # yes No no Price per serving $0.83 $0.38 $1.90 $0.82 $0.75 ** 1 tp = 5g Taste great poor, synthetic bitter, sweet, weak, watery awful !!

24 OPC-3 vs. Grape Seed extract
Isotonix – 98% 125mg of flavonoids (黃酮醇 ) 5 flavonoids 90 capfuls, 3 servings/day $75 ($65) 1 month supply (40 BV) $0.83/serving Pill – 25% 50mg of flavonoids (1:60) 1 flavonoid 60 caplets (2.5/serving x 3) $22 + tax 1 month = 3.75 bottles 1 month = $95, $1.06/serving

25 Pill vs. Isotonix – how much does it worth
According to The Physician's Desk Reference (美國藥典 ), Page 1542 “…the maximum absorption of nutrients one can expect from oral supplementation with pills and tablets is % to 25%.” “…a liquid solution does not need to be dissolved, so approximately 98% of the elemental amount will be available for absorption…”

26 Calcium Plus vs. Jamieson vs. Biocalth
At least 10+ different kinds and combinations… 百傲鈣

27 Calcium Plus vs. Jamieson vs. Biocalth
1 bottle contains all 10+ bottles with different ingredients Pill, powder, chewable carbonate, citrate, sulfate, lactate, phosphate + Ma, Mg, B, C, D3, Bo, K carbonate or citrate or coral. Some with D, some Mg, some Zine calcium L-Threonate 375mg elemental 333mg – 650mg elemental 300mg of elemental out of 2325mg 90 servings of Isotonix caplets 90 caplets $20 ( cost $17) + 8 BV Buy 6 and save $5 From $ tax $55 + tax

28 Isotonix How much does it worth? 3 X to 4 X

29 Facts about Calcium absorption
Active transport site – first 6+ inches of small intestine where most absorptions take place is Vitamin D dependent. Insoluble form of calcium such as carbonate is absorbed here. Max. abs. 450mg. Passive diffusion site – end portion of small intestine, alkaline environment, absorption rate of calcium at these sites is 48%; however only soluble forms of calcium such as lactate and citrate. The colon plays a small part in the absorption of calcium and is absorption improved with the presence of certain probiotics.

30 A little more facts about Calcium
Men & Women Calcium mg/day Pregnancy & Lactation 4 to 8 years 800 - 9 to 13 years 1300 14 to 18 years 19 to 50 years 1000 51+ years 1200

31 Advance facts about Calcium
Form of Calcium % of elemental To be taken Carbonate 40 with meal Citrate 21 anytime Sulfate (as in tofu) ? Phosphate 38 Lactate 13 Coral, Tums, Rolaid, Antacid are all calcium carbonate

32 Final facts: Harvard examined 91,731 women over a year period and found: - who takes Ca supplements has less chance of forming kidney stones; - Calcium binds with oxalate (草酸鹽), an acid found in food, in the intestine and excreted in the stool. Oxalate is a major constituent of stones, not calcium. - drink plenty of water when taking Ca supplement. - kidney stones are uncommon in women. Sources: Harvard Health Letter, June 1997, and American Journal of Clinical Nutrition 1997 may;65(5):1453-9

33 Important absorption co-factors
Magnesium (鎂): is a key factor for bone strength. Sufficient amounts are required to ensure proper calcium absorption and utilization, thereby preventing calcium deposits (stones) in soft tissue. (Take extra Mg for better absorption.) Vitamin D has been added to facilitate the adequate absorption of calcium at the vitamin D dependant active transport sites (first 6” of small intestine). Bone Health 101 by Dr. Cathy Carlson-Rink

34 www.biolawsuit.com *** contains lead ***
百傲鈣訴訟大事記 零五年九月---- 消費者入稟高等法院,控告百傲藥業及溫捷總裁八項違例,擇要如下﹕ 沒有向該產品的使用者,提供清晰及合理的關於該產品含有鉛份,過去1年來違反65號提案,故意及有意不警告使用者有關該產品含有可能危害生殖系統的 鉛毒,致令使用者受鉛毒影響。 百傲鈣並非天然產品,而是經人工摻雜的產品,既然含有鉛份,即能導致對生殖系統有害毒性,因而有損人類健康。 明知產品會對包括孕婦及兒童在內的使用者受鉛毒影響,而依然將其作為商品售賣。即被告知道或應該知道外界明白鉛毒會令出生嬰兒變為畸型或導致出現其他生殖系統方面的損害。控罪也指被告亦知道鉛毒會引致身體出現不良後果,例如失去學習能力,行為出現問題。 過去4年來一直指該產品在「美國製造」,但實際上該產品是在美國以外地方製造,根據上述行為,被告是從事非法做生意手法,這就構成不公平競爭。 控方現正向法庭申請「集體訴訟」地位,被告完全否認違例。 零六年二月---- 控方將多家分銷商(包括為百傲鈣宣傳的VAGNINI醫生)加入被告行列。 零六年三月二日---- 第一次法庭會議 零六年五月九日---- 第二次法庭會議 百傲鈣訴訟事件面面觀

35 Omega III vs. Omega Protect 3-6-9
At least 7 different kinds.

36 Omega III vs. Omega 3-6-9 Vitamin E, fish oil
flax oil 400mg, borage (flower) oil 400mg, fish oil 400mg, Omega 6 207mg, Omega 9: 173mg Deep sea fish, medium size fish Halibut (big fish) 15 IU of natural vitamin E EPA = 450mg DHA = 300mg EPA 18% = 72mg DHA 12% = 48mg O-6 = cooking oil, O-9 = nuts oil (20:1 vs. 1:1) 2 capsules for 1500mg 120 capsules/bottle 2 months supply To provide RDA of 1500mg, need12.5 capsules daily (80 capsules per bottle) $51 (cost $45) + 35 BV Buy 10 and save $21 $19 + tax (Need 10 bottles for 2 months supply)

37 Omega III vs. Omega 3 Vitamin E, fish oil fish oil 1000mg
Deep sea, medium size fish sardine, mackerel & anchovy 15 IU of natural vitamin E EPA = 450mg DHA = 300mg EPA = 300mg DHA = 200mg 2 capsules for 1500mg 120 capsules for 2 months supply To provide RDA of 1500mg, need 3 capsules a day (150 capsules per bottle) $51 (cost $45) + 35 BV Buy 10 and save $21 $19 - $23 + tax Need 2 bottles for 2 months supply

38 And you think eating fish 2 x/week is enough…
Omega-3 Content of Fish and Shellfish (Amounts are in grams per 100g portion*) Salmon, Atlantic, farmed, cooked, dry heat 1.8 Anchovy, European, canned in oil, drained 1.7 Sardine, Pacific, canned in tomato sauce, drained solid with bone 1.4 Herring, Atlantic, pickled 1.2 Mackerel, Atlantic, cooked, dry heat 1.0 Trout, rainbow, farmed, cooked, dry heat Swordfish, cooked, dry heat 0.7 Tuna, white, canned in water, drained solids Pollock, Atlantic, cooked, dry heat 0.5 Flatfish (flounder and sole species), cooked, dry heat 0.4 Halibut, Atlantic and Pacific, cooked, dry heat Haddock, cooked, dry heat 0.2 Cod, Atlantic, cooked, dry heat 0.1 Mussel, blue, cooked, moist heat Oyster, Eastern, wild, cooked, dry heat Scallop, mixed species, cooked, dry heat 0.3 Clam, mixed species, cooked, moist heat Shrimp, mixed species, cooked, moist heat Source: USDA Nutrient Database for Standard Reference Everyone needs Omega 3 Supplement!

39 Benefits of Omega III May improve -
heart disease, stroke, breast cancer, prostate cancer, lung cancer, colon cancer, arthritis, schizophrenia (神經分裂), bipolar disorder, depression, anxiety, attention deficit, borderline personality disorder, Raynaud's phenomenon (雷諾氏症候群), diabetes, hypertriglyceridemia (高三酸甘油脂), asthma, hyperlipidemia (高血脂), lupus (狼瘡), hair loss, IgA nephropathy (腎炎), kidney stones, chronic fatigue syndrome, cystic fibrosis (纖維囊腫), dyslexia (失讀症), eye diseases, hypertension, Alzheimer's disease, cognitive impairment, dry eye syndrome and dementia (癡呆). FAQ: Do you know the different between ‘fish oil’ and ‘fish liver oil’?

40 Might-a-Min vs. other brands By Bianca Chau

41 Ingredients Comparison
Brand No. of Vitamin Vitamins from Natural Source No. of Minerals Minerals from Natural Source Phyto-nutrients Probiotic Centrum Junior Complete 12 5 (incl. Iron) Jamieson (Arthur & Caillou) 11 4 ? Life 10 Might-a-Mins (no Iron)

42 Minerals Difference in Might-a-Mins
Chromium (鉻): aids mal-absorption problems. Aids growth. Magnesium (鎂): catalyst in enzyme activity; assists in calcium, vitamin C and potassium uptake. Manganese (錳): works with B-complex. Potassium (鉀): regulates transfer of nutrients through cell membranes. Silicon (矽): for calcium absorption in bone formation. Selenium (硒): a vital antioxidant, cancer prevention. Zinc (鋅): increases absorption of vitamin A

43 Phytonutrients (植物營養素 )
15 fruits & vegetables blend Benefits: promote immune fight bacteria and viruses reduce inflammation treatment and prevention of cancer, cardiovascular disease……

44 Probiotics (益生菌 ) Means “for life” Benefits: Enhance immune
Help create pH balance Inhibit the growth of harmful bacteria Improve digestion of food and absorption of vitamins Help synthesize vitamins: Biotin and K

45 I Choose Might-a-Mins Isotonix Natural vitamins + minerals
Phytonutrients Probiotics BEST VALUE

46 Price Comparison Brand Price Might-A-Mins $28 + 12 BV 0.31
Price/serving** Centrum – Complete $ tax 0.15 Jamieson (Arthur / Caillou) $ tax 0.13 Life $ tax 0.10 Might-A-Mins Buy 6 and save $7 $ BV (cost $23) 0.31 ** This price comparison doesn’t take into account for synthetic ingredients, absorption rate of vitamins, easiness of swallow & great taste.

47 Glucosatrin vs. Glucosamine
A total of 15 different kinds

48 Glucosatrin vs. Glucosamine
Glucosamine sulfate and Glucosamine HCL Glucosamine sulfate or Glucosamine HCL Oleanolic Acid (齊 墩 果 酸) Chondroitin Scutellaria (黃岑) MSM Boswellia Acid (乳香) Carnauba wax (棕櫚蠟) !! (as in car/furniture polish, coating, lubricant…) 60 servings, 120 caplets 60 – 360 caplets $46 (cost $40) +24 BV Buy 10 & save $20 $15 - $45 + tax I tried the $45 one, it didn’t work!!

49 Glucosatrin vs. Glucosamine Complex
Glucosamine sulfate – 166mg Glucosamine HCL – 167mg Glucosamine sulfate – 150mg Glucosamine HCL – 150 mg Oleanolic Acid – 75mg Hyal-Joint - 10mg Scutellaria – 75mg Root Bromelain - 5.2mg Boswellia Acid – 100mg Boswellia Acid - 36mg ** may risk of stomach bleeding Devil’s Claw Extract - 15mg ** may interact with various drugs; may cause nausea, upset stomach & tinnitus (耳鳴). - excerpt from its product monograph White Willow Bark - 80mg ** Warning for diabetics, main component derived from sugar molecule (glucose) 120 caplets – 2 per day 2 months supply 60 caplets – 4/day for 1st 3mo, 2/day after 15 days supply $46 (cost $40) + 24 BV Buy 10 & save $20 $22 + tax Need 6 bottles for 1st three months

50 Glucosatrin vs. Glucosamine
Glucosamine HCl Comparative Attribute Glucosamine Sulfate 99+% purity 80% 83.1% bio-active 62.8% 1,500 mg equivalent dosage 1,995 mg Source: — Dr. Alan L. Russell, MD Brampton, ON

51 Glucosatrin vs. Glucosamine
“……but you should avoid glucosamine sulfate with NaCL, NAG or KCl or if the ingredients list says potassium or salt after the sulfate)…. molecules that can be up to 30% of the product's weight……actually getting 30% of your dose as ordinary table salt…” Source:

52 Glucosatrin vs. Glucosamine
MSM (Methylsulfonylmethane) - Glucosamine sulfate already has sulfate in it and with MSM (34% sulfate) maybe taking in too much sulfate. Chondroitin - are composed of large molecules that are extremely difficult to absorb. The absorption rate for chondroitin is estimated to be between 0 and 8 %. Source: Our very own Dr. Steven Lui, Markham ON

53 Mineral Blast vs. Mega Vim Level 1-4
Mega Vim or buy mineral individually - from $ $9.99

54 Mineral Blast vs. Mega Vim Level 1-4
77 minerals 13 vitamins (mostly Bs) 12 minerals 12 nutrients Isotonix – 98% Pill – 25% 7 major minerals, 70 trace minerals carnauba wax yellow #120 Child safe cap None 30 serving, 1 every other day 60 caplets, 1 per day $28 (cost $21) + 12 BV Buy 12 bottles and save $12 $17 + tax ($34 for # of minerals) ($68 for absorption)

55 Benefits of minerals? Calcium – bone, muscle contraction
Sodium – cell life, waste removal Potassium – nerve, cell life, BP, muscle contraction Magnesium – nerve, muscle, calcium absorption, enzyme co-factor Phosphorus – bone, cell energy Chorine – digestion, BP Sulfur – bone & ligament, protein synthesis, collagen Copper – immune, artery strength Chromium – insulin, immune, glucose tolerance Iron – blood, immune Selenium – immune, fight free radicals, activate Vitamin E Nickel – immune, brain development, DNA synthesis

56 Benefits of minerals? Iodine – thyroid
Vanadium – circulation, sugar metabolism Molybdenum – enzyme action Silicon – enzyme action, connective tissue Tin – enzyme action Manganese – enzyme action Fluoride – teeth Zinc – anti-oxidant, co-factor for 80 metabolic enzymes, wound healing, fat metabolism, semen production, tissue repair. Boron – bones, muscles, brain function, metabolize Ca, Ph, Mg Cobalt – glucose transport, building red blood cells

57 What does mineral deficiency mean?
It means some of the above jobs will not get done. Without minerals, vitamins have little or no effect. Without minerals, thousands of enzymatic reactions don’t get triggered. The results is: premature aging and cell breakdown. Source : Dr. Larry Berger PhD, Dr. Parris Kidd PhD - Total Health vol.19 no.1 p.41

58 Digestive enzymes vs. Jamieson
7 different enzymes + probiotics 6 different enzymes Lactobacillus sporogenes No probiotic Isotonix – 98% Pill – 25% 90 servings, $0.37 per serving 90 caplets, 3 per serving $34 ($28) + 15 BV - buy 6 & save $8 $11 + tax for 6 enzymes Free probiotics $15 + tax for extra probiotics

59 Benefits of Digestive enzymes + Probiotics
Enzymes digest proteins, carbs, sugar, milk, fats and fibers. Essential for proper elimination. Acts as cleaners of toxins in joints and arteries. Helps calcium assimilation. Fights yeast infection and allergy. Promotes enzymatic activities in body. Probiotics promote healthy intestinal environment. Cooking over 118º kills all enzymes in food.

60 Start recommending the Foundation:
Family: OPC-3 Mineral Blast Omega III Digestive Enzyme Calcium Might-a-Min May benefit: Rid all free radicals Cells, muscles, nerves, tissues.... Heart, blood, cancer, +++ Digest, absorb, cleanse…. Bone, teeth, blood clot/pressure Overall immune One family total: $362 – 206 BV 10 families = 2006 BV per month End


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