1. Daughters of the Father – District 1 and 2 September 2013 Lunch Menu Important Things: MONTUESWEDTHURFRI component Labor Day 3 Chicken Nuggets (5) (M/Ma) BBQ Sauce (RV) Wheat roll (WG) Offer A+B) Mashed Potato (SV) w/ Gravy Margarine Spread Mandarin Oranges (F) 4 Pancake (2)(G) Turkey Sausage Patty (M/Ma) Oven Browned Potatoes (SV) 100% Grape Juice (F) Wheat English Muffin – offer B 5 Sloppy Joes (M/Ma) Whole Grain Bun (WG) (offer A+B) Green Beans (OV) Baked Bean (Legume) Canned Peaches (F) 6 Philly Cheese Steak (M/Ma) on Whole Wheat Bun (offer A+B) Baby Carrot (Fresh) (RV) Fresh Banana (F) M/ma- - 5 Grain 6 WG – 3 Veg DGV - 1 SV -2 RV - 1 OV -1 Legume -1 Fruit - 5 9 Turkey Pot Pie (M/Ma) Mashed Potato (SV) Broccoli (DGV) Whole Wheat Roll (WG) (offer A+B) Margarine spread (A+B) Navel Orange (F) 10 Hamburger (M/Ma) Whole Grain Bun (G) (offer A+B) Oven Browned Wedges (SV) Baked beans (Legume) Canned Peaches (F) 11 Cheese Pizza Stick (M/Ma) (G) Marinara Sauce (RV) Italian Beans (OV) Mandarin Oranges (F) Wheat dinner roll - B Margarine Spread 12 Swedish Meatballs (M/Ma) White Rice (G) (offer A+B) & Gravy Whole Kernel Corn (SV) Fresh Apple (F) 13 Fish Sandwich(M/Ma) Wheat Bun (WG) (offer A+B) Crinkle Cut Carrots (RV) Pineapple Chunks (F) Margarine Spread M/ma- - 5 Grain 5 WG – 3 Veg DGV - 1 SV -3 RV - 1 OV -1 Legume -1 Fruit - 5 16 Cheese Pizza Stick (M/Ma), (G) Winter Blend (OV) Canned Pears (F) Wheat dinner roll - B Margarine spread (B) 17 Beef Taco (M/Ma) Wheat Tortilla (WG) (Offer to A+B) Cheese (m/Ma) Refried Beans (Legume) Whole Kernel Corn (SV) Canned Peaches (F) 18 Grilled Chicken Patty (M/Ma) Whole Wheat Bun WG) (offer A+B) Oven Baked Fries (SV) Navel Orange (F) 19 Chicken (nugget) (M/Ma) Wheat Dinner roll (WG) Baby Carrots Fresh(RV) Fat free Ranch Applesauce (F) 20 Cavatappi Pasta (G) w/ Meat Marinara Sauce (M/Ma, RV) Italian Green Beans (OV) Fresh Banana (F) Wheat dinner roll – (offer B) M/ma- - 5 Grain 5 WG – 3 Veg DGV - 1 SV -2 RV - 1 OV -2 Legume -1 Fruit - 5 23 Grilled Chicken Patty (M/Ma) Whole grain bun (G) ( offer A+B) Corn (SV) Red Apple (F) 24 Char Broiled Beef Patty (M/Ma) Baked Beans (Legume) Whole wheat roll (G) (offer A+B) Green Beans (OV) Mandarin Orange (F) 25 Meatloaf (M/MA) Mashed Potato (SV) w/ Gravy Whole Wheat Dinner roll (WG) (offer A+B) Cooked Carrots (RV) Navel Orange (F) Margarine Spread 26 Waffle (G) w/ Pancake syrup Oven Baked Potatoes (SV) Turkey sausage Patty (M/Ma) 4oz. Fruit Juice (F) 1 slice of wheat bread offer B 27 Fish Sandwich CN (M/Ma) Whole Wheat Bun (G) (offer A+B) Broccoli cuts (DGV) Canned Pears (F) M/ma- - 5 Grain 5 WG – 3 Veg DGV - 1 SV -2 RV - 1 OV -1 Legume -1 Fruit - 5 30 Turkey Sausage Pizza (M/Ma), (G) California Blend (OV) Red Apple (F) Dinner roll (offer A+B) M/ma- - 5 Grain 5 WG – 3 Veg DGV - 1 SV -2 RV - 1 OV -1 Legume -1 Fruit - 5 fsifoodservices.com Non discrimination Statement: This explains what to do if you believe you have been treated unfairly. “In accordance with Federal Law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination, write USDA, Director, Office of Adjudication, 1400 Independence Avenue, SW, Washington, D.C. 20250- 9410 or call toll free (866) 632-9992 (Voice). Individuals who are hearing impaired or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845- 6136 (Spanish). USDA is an equal opportunity provider and employer. Menu Subject to change without notice Legend: M/Ma – Protein G - Grain DG – Dark Green S – Starchy R – Red/Orange O – Other Legume – Bean V- Vegetable Dairy - Milk – Included with Meal Alternate Menu – offer A+B daily grain Daily offered Component requirements –OVS M/Ma – 2oz (8-10 oz. per week ) G – 1 serving daily (8-9 oz. per week) V – ¾ cup Daily ( subgroups 1 serving per week) F- ½ cup (2-1/2 cups per week) Legume – ½ cup per week Milk – 8 fl. oz. daily (5 per week)