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Mechanics of a Golf Swing By: Nick Kuta, Tyler Meerdink, John Hellekson.

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Presentation on theme: "Mechanics of a Golf Swing By: Nick Kuta, Tyler Meerdink, John Hellekson."— Presentation transcript:

1 Mechanics of a Golf Swing By: Nick Kuta, Tyler Meerdink, John Hellekson

2 Gripping Techniques There are three primary gripping techniques golfers primarily use when attempting a golf swing. -Overlapping -Interlocking -Baseball

3 Overlapping -The Overlapping Grip, is the most common grip among golf players. - This grip places the club in the fingers and is the grip most likely to be taught by golf instructors. - Place your hands on the handle and place it between the index and middle finger on the lead hand (for right-handed golfers, the lead hand is the left and vice versa). - The lead hand thumb should fit in the lifeline of the trailing hand.

4 Interlocking - The next most common grip is called Interlocking. - This grip is very popular and has been used by many male and female golfers. - To use the Interlock grip, take the little finger on the trailing hand (the trailing hand for right- handed golfers is the right hand) and intertwine it with the index finger on the lead hand. - Interlocking grip is extremely useful to golfers who have small hands, weak forearms and wrists, and beginners in many cases prefer this style of grip.

5 Baseball - The baseball group is the least preferred grip among teachers. - Although it is not favored by teachers, there are still professional golfers who have used it: Beth Daniel, Bob Estes and Dave Barr, Art Wall Jr. - Teachers often suggest this grip to beginners as it simplifies early instruction. - To position your hands properly for the baseball grip, start with a enclosed lead hand grip, followed by a perfect secondary grip. - Basically what a golfer does is grip the club with both hands entirely.

6 Professional Golfers Grip Preferences InterlockingOverlappingBaseball Tiger WoodsHarry VardonBeth Daniel Jack NicklausPhil MickelsonBob Estes Rory McIlroyArnold PalmerArt Wall Jr Lee WestwoodVijay SinghDave Barr

7 Feet Placement Driving - Place your feet shoulder-width apart. A good rule of thumb: the longer your club, the wider your stance needs to be. - Determine which foot is closer to the hole and angle it outward approximately 3 inches. - Point your other foot straight forward, or perpendicular to your target. This is important to the backswing, since all of your body weight will shift to this foot. Chipping - Place your feet close together. Your heels should be between 6 to 8 inches apart. - Angle out your toes slightly so that you have a more open stance. Putting - Begin by comfortably positioning your feet. This can be close together or a few feet apart. Unlike with a basic swing, foot position during putting is largely up to the preference of each golfer. - Take a few practice putts 4 to 5 feet away from the hole to determine your accuracy. If you're hitting the cup every time, back away a few feet. - Now change your foot position by moving them closer together or farther apart, and take a few more putts. Take note of your accuracy with your feet in different positions and use that which works best for you.

8 Upper Body/Follow Through -When getting ready to swing a golf club, the golfer first needs to properly place the golf ball where he feels it is most comfortable at. -Next, obtain whichever golf grip you prefer and lay the head of the club on the ground near your ball. - when laying the head of the club on the ground your arms should be very lose and have a slight bent at the elbow. -Next, make sure that your grip, feet, arms and ball are exactly where you want them, because you want to be comfortable on your back swing -As you enter your back swing, twist at the core and lift and extend both arms behind you. - Make sure your top arm is bent at a 180 degree angle while your bottom arm is at a 90 degree angle. - While making sure your arms are at the proper degrees, your head looks down and does not move. -As soon as you extend your arms behind you, your head shall be on top of your top arms shoulder looking downwards. -Next, when you start moving to target the ball, slowly bring your hands and arms on a downward angle towards the ball while still making sure arms are slightly bent, head stays still the whole way and hold tight your grip. - As soon as your strike the ball (see below image.) Caption #1 As you see at moment of contact the golfers head is still and down, arms are slightly bend, and still maintains his proper grip. He is in a proper stance to deliver a powerful strike through the ball.

9 Practice, Practice, Practice -No golfer becomes good because they were born with the proper mechanics. -A golfer needs to put hard work and dedication into their game in order for them to be successful. -Rain, snow, hail or sleet, golfers need to find ways to improve their game so when any conditions arise during a match that they are up for the challenge. Wrong! http://www.youtube.com/watc h?v=s50K65PNeBU http://www.youtube.com/watc h?v=s50K65PNeBU Right! http://www.youtube.com /watch?v=qYSfXYE9_CU&f eature=related


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