22 Name the muscle and its actions Peroneus brevisActions:Plantar flexionEversion
23 Dorsi Flexion1. Name the action2. Name the actionPlantar Flexion
24 1. Name the muscle and its actions PlantarisAction:plantar flexion22. Name the muscle and its actionsSoleusAction:plantar flexion
25 Name the muscle and its actions SoleusAction:plantar flexion
26 6 is the…?Second Cuneiform7 is the…?Third Cuneiform8 is the…?First metatarsal9 is the…?Proximal phalange10 is the…?Middle phalange11 is the…?Distal phalange1 is the…?Calcaneous2 is the…?Talus3 is the…?Navicular4 is the…?Cuboid5 is the…?First Cuneiform
27 Name the muscle and its actions Extensor hallicus longusActions:Extension of big toeDorsiflexionInversion of the foot
28 What muscle is most closely associated with Medial Tibial Stress Syndrome? Tibalis Posterior.
29 Name the arch colored in red. Lateral Longitudinal - calcaneous, cuboid, and 4th and 5th metatarsals.Name the arch colored in greenMedial Longitudinal - calcaneous, talus, navicular, 3 cuneifroms, 3 medial metatarsals
30 Name the muscle and its actions Peroneus brevisActions:Plantar flexionEversion
31 Name the muscle and its actions Tibialis anteriorActions:DorsiflexionInversion.
32 Name the muscle and its actions Tibialis posteriorActions:plantar flexioninversion of the foot
33 What is Exertional Compartment Syndrome? Excessive pressure inside one of the lower leg compartment.2. Why is it a serious injury?The blood supply can be compromised.
34 Name the muscle and its actions Flexor hallicus longusActions:Flexion of the big toePlantar flexionInversion
35 Name the muscle and its actions Extensor digitorum longusActions:Toe extensionDorsiflexionEversion
36 Name the three arches of the foot. Medial longitudinal archLateral longitudinal archTransverse arch
37 Name the muscle its two actions GastrocnemiusActions:plantar flexion of the footflexion of the knee
38 Where is the plantar fascia found? On the plantar surface of the foot running from the calcaneus to the metatarsals.What is plantar fasciitis?Plantar fasciitis is inflammation of the plantar fascia.
39 Name the muscle and its actions Tibialis posteriorActions:plantar flexioninversion of the foot
56 What do ankle sprains occur more to the lateral ligaments? The medial malleolus is shorter than the lateral mallelous so greater inversion than eversion can occurOf the lateral ligments, which ligament is sprained the most often?The anterior talofibularHow are 1st, 2nd and 3rd degree different from each other?1st – stretched, 2nd – partial tear, and 3rd – complete tear
57 Name the muscle and its actions Flexor digitorum longusActions:toe flexionplantar flexion,inversion of the foot
58 Name the muscle its two actions GastrocnemiusActions:plantar flexionflexion of the knee