1. STOP Your Focus on the Diagnosis… and get on with LIVING!!

2. Introductions Who are you? Introduce yourself as you typically would

3. Stories of Success Story #1Albert Einstein

4. Story #2Helen Keller

5. Story #3Stephen Hawking

6. Story #4 Eustacia Cutler

7. Dealing with your situation – The reality of your deal

8. Where did I go? How did I lose myself?

9. Sometimes we feel…. Like I don’t fit in A lack of acceptance That places are not accessible That programs are not open to the needs you have

10. Relationships – Stress – Loneliness – Anxiety

12. What have I lost? What have you lost because of your diagnosis? ~Or~ What have you never been able to do because of the disability? ~Or~ What have people told you that you cannot do because of your needs? (Worksheet)

14. Reconnecting with your bliss – Who do I love to hang out with? – What do I enjoy? – Where did I like to visit or frequent?

15. What I love to Do… What makes me ME? What do I enjoy?

16. Ways to enjoy life…. (worksheet)

17. Finding time for yourself – What time does my favorite stuff happen? – Who can help me get there? – How do I get away?

18. Solo Activities Being alone is healthy What do YOU like to do alone?

19. Group activities Advocating for others Being a strong Self-Advocate

20. The Logistics of Making it Happen – Transportation – Money – How often do I go? – Where?

21. The “What IFS”….. Self doubt Worried about pity Lack of acceptance FEAR (False Events Appearing Real)

22. Make a plan! the “wh” words of action (worksheet)

23. Finding your place in this world – Good things are coming your way! – Get planning for the life YOU want and deserve!

24. Introduce yourself again! Has your introduction of yourself changed or does it need to?

25. Now, GO LIVE YOUR LIFE!!

27. Thanks for having me! Vonda Minor Family Support Coordinator and Autism Navigator Kansas City Regional Office (816) 889-3027 vonda.minor@dmh.mo.gov