1. Say yes to positive thinking You have the power to change your life. It’s all in the mind. Bahareh Changizi 852194009

2. Nothing ever goes the way I plan. I'll never keep to that deadline. I always make a mess of things. Like it or not you travel through life with your thoughts as navigator.It can spell gloom and doom or offering support and encouragement. Suppose no one come to the door!!! Suppose they won’t lend me their jack even if they have one!!! Suppose they don’t have a jack!!!! Keep your stupid Jack!

3. To Feel Better, You Need To Think Better. HOW ?

4. Tune in to your thoughts Jot down your thoughts Tune in to them, paractically They will do your bidding Your feeling & actions will change

5. Isolate destructive words and phrases Eliminate negative words ONLY - JUST Pinpoint the damage you’re doing to yourself Positive follow-up

6. Stop the thought Short-circuit negative messages by “Stop Command” Raise your voice & be tenacious Picture yourself drowning out the inner voice of fear

7. Accentuate the positive You’ve exoricised the demons by calling a halt Replace them with happy thoughts

8. Reorientate yourself Change the direction of your thinking Always, remmeber your best self that you want to be Your Mood will bright

9. People who think differently, they feel and act differently. It’s all in controlling thoughts.

10. THE END