1. Don’t forget: You can copy-paste this slide into other presentations, and move or resize the poll.
If you like, you can use this slide as a template for your own voting slides. You might use a slide like this if you feel your audience would benefit from the picture showing a text message on a phone.

2. Don’t forget: You can copy-paste this slide into other presentations, and move or resize the poll.
If you like, you can use this slide as a template for your own voting slides. You might use a slide like this if you feel your audience would benefit from the picture showing a text message on a phone.

3. Don’t forget: You can copy-paste this slide into other presentations, and move or resize the poll.
If you like, you can use this slide as a template for your own voting slides. You might use a slide like this if you feel your audience would benefit from the picture showing a text message on a phone.

4. Nutritional Rules of Thumb

5. Water & Your Body 60-70% Water
- Not only is this the cheapest option, but your body is made up of __% water
Have them calculate (on worksheet) their recommended water per day… have another line saying how they can accomplish this.

6. Water — Drink It!

7. Water = ½ Body Weight in Ounces
Let’s try this out:
If you weigh 200 lbs, drink 100 oz Water
128 oz
≈ 80%
16.9 oz or
x 6

8. Water
- Not only is this the cheapest option, but your body is made up of __% water
Have them calculate (on worksheet) their recommended water per day… have another line saying how they can accomplish this.

9. Water & the 4 – ATIONs Detoxific-ATION Increased Metabolism
Mental Clarity
Detoxific-ATION
Energy
Balanced
Blood Sugar
Excess Fat
Toxins
Excess Fluids
- Not only is this the cheapest option, but your body is made up of __% water
Have them calculate (on worksheet) their recommended water per day… have another line saying how they can accomplish this.

10. Eat Every 3 Hours Excess Insulin and Cortisol production
Adrenal
Glands
Pancreas
Excess Insulin and Cortisol production
Blood Sugar spikes
3 hrs
Spikes are always
followed by a “dip”
Blood Sugar drops, appetite stimulated,
Cortisol secretes

11. Eat a Protein with Your Carbs
3 hrs

12. The Rules Review Drink ½ Your Body Weight in Ounces Each Day
Eat Every 3 hours
Eat a Protein With Your Carbs

13. Let’s See What You’re Thinking…
Despite common meeting practice, pull out those cell phones!

14. Here’s How To Vote via Texting
EXAMPLE
This slide is for display to the audience to show them how they will vote on your polls in your presentation. You can remove this slide if you like or if the audience is already comfortable with texting and/or voting with Poll Everywhere.
Sample Oral Instructions:
Ladies and gentlemen, throughout today’s meeting we’re going to engage in some audience polling to find out what you’re thinking, what you’re up to and what you know. Now I’m going to ask for your opinion. We’re going to use your phones to do some audience voting just like on American Idol.
So please take out your cell phones, but remember to leave them on silent. You can participate by sending a text message.
This is a just standard rate text message, so it may be free for you, or up to twenty cents on some carriers if you do not have a text messaging plan. The service we are using is serious about privacy. I cannot see your phone numbers, and you’ll never receive follow-up text messages outside this presentation. There’s only one thing worse than spam – and that’s text message spam because you have to pay to receive it!

15. Don’t forget: You can copy-paste this slide into other presentations, and move or resize the poll.
If you like, you can use this slide as a template for your own voting slides. You might use a slide like this if you feel your audience would benefit from the picture showing a text message on a phone.

16. Don’t forget: You can copy-paste this slide into other presentations, and move or resize the poll.
If you like, you can use this slide as a template for your own voting slides. You might use a slide like this if you feel your audience would benefit from the picture showing a text message on a phone.

17. Nutritional Rules of Thumb
See ya
May 15th!