HEALTHY FROM THE INSIDE OUT A FRESH START TO A HEALTHY YOU

HEALTHY FROM THE INSIDE OUT A FRESH START TO A HEALTHY YOU
Welcome! We are excited to talk about improving health with supportive doTERRA products. © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

dōTERRA Wellness Lifestyle
Developing a lifestyle of wellness requires implementation of healthy habits in two main areas—lifestyle and healthcare. Combined, proper nutrition, exercise, rest & stress management, and reduction of toxic load comprise a lifestyle that allows for maximum health. Each aspect builds on the others and if any piece is left out compromise occurs. Our focus today we will be on reducing our toxic load.  HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

“Toxic Load”  Pathogens Chemicals Radiation
A “toxin” is any substance that causes harm to the body. “Toxic load” refers to the accumulation of all of the toxins affecting your body at any give time and the burden it places on the body systems and organs. Toxins come from many sources. In fact, the world around us is saturated with toxins, many of which we are not even aware of. Pathogens, chemicals, and radiation are three of the most common categories of toxins. Pathogens are microbial agents (such as bacteria, fungi, or viruses) that invade the body and cause infection or disease. Chemicals are any natural or synthetic substances that cause harm to the body. Common examples of chemicals are ingredients in processed foods such as artificial sweeteners and flavor enhancers, automobile exhaust, cigarette smoke, solvents, plastics, pesticides, xenoestrogens, and harsh cleaning products. Radiation refers to high-energy particles that can cause harm to cellular structures and DNA. The most common source of radiation is sunlight. Pathogens Chemicals Radiation  HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Exposure Pathways Lungs Skin GI Tract   HEALTHY FROM THE INSIDE OUT
Although your body deals with toxins in a number of ways, the three most vulnerable areas of exposure are the lungs, the digestive tract, and the skin due to more direct exposure. Toxins can be ingested through food we eat, inhaled in the air we breath, or absorbed trans-dermally when something is applied topically or contacts the skin. Each of these avenues has physiologic defense mechanisms to minimize toxic exposure. One example of how the body protects itself involves the lungs. They are very delicate tissues that can be affected by germs, smoke, dust, and other harmful substances that we breath. To protect this susceptible tissue, the nose, mouth, and throat are lined with a thick mucus membrane to trap foreign particles. Special immune cells are also present within the lung tissue to destroy anything that may get past the mucous membranes. Skin GI Tract   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Reduce Toxic Load 1. Avoid toxic exposure  
Our first area of focus in reducing toxic load by avoiding toxic exposure.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Wash produce with Lemon oil
Diffuse oils to clean air Wash produce with Lemon oil A little common sense goes a long ways by utilizing protective barriers such as gloves or masks and creating proper ventilation. So why not use our essential oils as partners of prevention? Essential oils have been demonstrated to positively affect our environment. Diffusing essential oils in the home or work area is a preventative measure helping to maintain cleaner air. Washing produce with a little lemon oil added to water, vinegar and baking soda is a simple, effective method of reducing harmful contaminants.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Reduce Toxic Load Avoid Toxic Exposure   HEALTHY FROM THE INSIDE OUT
We can be mindful of how we care for our skin, from sun exposure to any product we place on our skin. doTERRA has an entire line of skin, hair and body care products that have superior ingredients and performance. We are also fortunate to have OnGuard natural cleaning and laundry products that are free from harsh chemicals. These simple yet impactful choices in our everyday lifestyle make a significant difference in reducing daily toxic load.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Reduce Toxic Load 1. 2. Avoid toxic exposure Support defensive
functions Our second area of focus in reducing toxic load is supporting defensive functions. Let’s take a look at some specific supplements and essential oils that provide the best organ support.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Nourish and Fortify   Nutrients to fortify
Energy required to protect & detoxify Liver function is paramount Free radicals need to be neutralized Avoid excessive inflammatory responses The body needs energy to conduct its own best efforts of protection and detoxification and it uses nutrients to produce to create this capacity. Additionally, many of the toxins in our world today are fat soluble. The liver in particular needs support as its function is paramount to success as it plays a significant role in eliminating fat soluble toxins. Another form of “toxicity” is the presence of free radicals causing oxidation which, if not handled, causes damage and premature breakdown of cells. Antioxidants are imperative for the elimination of free radicals. AND, at the root of all toxic conditions in the body is an inflamed and irritated cell membrane. It is in our best interest to prevent inflammation. So how can we provide this kind of necessary support and nourishment so our defensive mechanisms function optimally?   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Healthy Foundation   HEALTHY FROM THE INSIDE OUT
The Lifelong Vitality products are packed with essential nutrients, including vitamins, minerals, whole-food extracts, antioxidants, fatty acids, and essential oils that are vital and must be consumed in adequate levels. These products are specifically designed to supplement the typical adult diet and correct deficiencies. Combined with a healthy diet, these products provide a sound foundation that supports both the structures and healthy function of the body. Again, it is through nourishment that the body will perform at its best. Nutrients such as those in our VMz product supply the body with resources to produce energy. The ingredients in Alpha CRS are superb antioxidant resources as well as supportive of optimal liver function. And xEOMega is a high quality source of Omega 3, 6, and 9, necessary for the body to mitigate the inflammatory response. The Lifelong Vitality trio is a the perfect way to nourish and fortify the body’s own defense mechanisms.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Support elimination functions
Reduce Toxic Load 1. Avoid toxic exposure 2. Support defensive functions 3. Support elimination functions Our third area of focus in reducing toxic load is managing exposure by optimizing elimination. Our body has a complex system of detoxification, complete with organs and processes that allow elimination of any toxins that may enter the body. The liver, kidneys, and colon are involved in our body’s natural detoxification processes as are our skin, lungs and GI tract. It is important to take measures to support these vital organs.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Elimination Pathways GI Tract
Primary “chimneys” Intestinal tract Urinary system Secondary “chimneys” Respiratory system Skin As we focus now on the elimination of toxins, we must first insure there is are “pathways of elimination.” Our body has primary and secondary “chimneys” through which it moves waste. Often times the primary chimneys have been neglected and/or are over or under functioning. The secondary “chimneys” will then take on the overload. The skin is often times referred to as the third kidney and is what we call a “sympathetic chimney” often moving waste that was really intended to eliminated elsewhere. Any kind of skin eruptions or imbalances warrant further examination of proper elimination. GI Tract   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Supporting Optimal Elimination
Insure primary chimneys are functioning Proper flow of intestinal tract Proper flow of urinary tract Proper liver function Prevent overuse of secondary chimneys i.e. prevent unnecessary skin eruptions With this is mind, it then becomes our first focus to insure that we have proper flow of both the intestinal and urinary tracts as well as lifting any unnecessary burdens from other chimneys of the body so they won’t over express once we increase the process of detoxification. How can we best do this?   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Promote Proper Elimination
Introducing two wonderful doTERRA products that are our partners in proper elimination – the Zendocrine Complex and TerraZyme. Let’s take a look at each of these products and how they each play an important role in supporting the chimneys in the body in getting the job done.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Gastrointestinal (GI) Tract
The main function of the body’s gastrointestinal tract is to metabolize the food we eat and excrete waste products. It also plays a major role in absorption. Unfortunately for many people, this system tends to be experiencing less than optimal function. The body must be able to distinguish usable substances from harmful toxins. To accomplish this differentiation, the GI tracts serves as a selective barrier that strictly regulates absorption and prevents toxins from entering the blood and lymph systems.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

intestines Surface area of GI tract equivalent to that of a tennis court! The intestines are the body’s main site of absorption. Vitamins, minerals, fats, proteins, and carbohydrates are absorbed in the small intestine. The large intestine is responsible for absorbing excess water from waste products and handling indigestible substances such as fiber. To maximize absorption, the intestinal walls are lined with hair-like projections that dramatically increase the surface area available for absorption. If the intestines were to be laid out flat, their surface area would be equivalent to that of a tennis court!   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

When food and nutrients are absorbed, they pass through the walls of the digestive system and directly enter the blood stream for systemic delivery throughout the body. It is important for the intestinal walls to maintain both efficient yet selective absorption. This allows the body to absorbs the nutrients it needs for health while also preventing toxins from entering the body. The walls of the intestines are made up of specialized epithelial cells that serve as a selective barrier that allows only certain substances to pass into circulation. Covering the walls of the intestines are millions of tiny hair-like structures called villi that extend into the intestinal tube. Smaller still are microvilli, that cover the villi. Combined, these three structures dramatically increase the surface area available for absorption and give the intestines extraordinarily efficient, yet highly selective absorption capabilities.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

+ = TerraZyme NEW!  HEALTHY FROM THE INSIDE OUT
An important product with significant benefits to the gastrointestinal tract is the TerraZyme Digestive Enzyme Complex. This product contains a unique blend of active whole-food enzymes and mineral cofactors that are often deficient from cooked, processed, or preservative-laden foods. These ingredients aid digestion and support overall health of the gastrointestinal tract.  HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

TerraZyme NEW! Supports healthy digestion and metabolic processes* 
Replaced maltase with anti-gluten enzyme blend Increased lactase - help with lactose intolerance and gas Enzymes are special substances that help catalyze biochemical reactions in the body. They are crucial players in the physiologic processes including metabolism and detoxification. Fresh, raw foods naturally contain sufficient enzymes for proper digestion in the body. However, when food is cooked and processed, these naturally occurring food enzymes can be destroyed. The pasteurization, sterilization, radiation, preservation, freezing, and microwaving of our modern food supply can render food enzymes inactive or alter their structure so much that they become useless to the body. Food processing can also remove important vitamin and mineral cofactors of enzymatic chemistry in the body. We can reduce the internal demand for production of digestive enzymes in our body by increasing the amounts of fresh, raw foods in our diets. Some experts suggest a healthy diet would include at least 60 percent of food nutrients coming from fresh, raw foods—a good goal but not always available in our modern lifestyles. Using a whole-food supplement of plant-based enzymes is a convenient way to guarantee sufficient enzymes. This formula has been recently updated to address specific digestive issues that are especially prevalent. Increased lactase helps digest lactose and prevents flatulence, while maltase was replaced with a special proprietary anti-gluten blend. TerraZyme is an excellent daily supplement and makes a marvelous partner in a 30 day cleanse program. It is especially important to begin with it in the first 10 days prior to the introduction of other components to insure to flow of the GI tract or in other words the proper flow and function of this important primary chimney. It is recommend that 1-3 capsules be taken with meals each day. It is also very effective when taken on an empty stomach to pursue “old waste” in various areas of the body. TerraZyme is, again, highly recommended as an important first step to success in any detoxification program. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.  HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Pathway of Elimination
toxin Liver elimination Many organs of the body have powerful detoxification functions, particularly the liver, kidneys, and colon. Supporting these organs is important for maintaining optimal detoxification function and keeping the body clear of toxins. The liver is the metabolic powerhouse responsible for processing fats, proteins, carbohydrates, and other nutrients into forms that are easier to use by the rest of the body. This organ also plays a key role in detoxifying the body of drugs or toxins. After metabolism in the liver, any waste products must be eliminated. Solid waste is removed through the colon in the form of feces, while nitrogenous waste is eliminated through the kidneys as urea. Notice the liver does not have its own outside chimney and is reliant on the two primary chimneys. If these two chimneys are unable to partner sufficiently with the liver, it will find additional exit points for its waste products, namely the skin resulting in skin eruptions. Kidneys Colon  HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Zendocrine® Complex LIFELONG VITALITY PROGRAM
Healthy cleansing of liver, kidneys, colon, lungs, skin Supports organ capacity to provide protective cleansing and filtering Liver, kidney, colon capacity to rid body of stored toxic waste products Whole-food plant/herbal extract formula (Not the same as EO blend) As part of requisite body functions of eating, breathing, and coming in contact with our environment through our skin, our bodies are exposed to numerous toxins and microbial pathogens. One of the primary functions of vital organs is to act as protective filters against such harmful agents. The largest organ of the body, the skin, has a primary protective function against toxic exposure and infection. The lungs help filter the air we breathe from particulates and pollutants. The gastrointestinal tract from the stomach to the colon of the large intestine also perform significant cleansing and filtering of toxins entering our bodies with the food we eat. If toxins make it past these organs on the first line of defense, other organs such as the kidneys and liver perform additional filtering functions to rid our bodies of chemicals and pathogens that can cause us harm. The body’s filtering and waste management system is quite capable of managing a certain amount of exposure to toxic influencers. But in a modern world of environmental pollutions and harmful chemicals found in prepared foods, beauty products, treated water, etc. the body’s filtering system can be significantly challenged. Just as a filter in a car, furnace, or coffee machine can plug up over time, your body’s filtering organs can also become “plugged” with toxins. Healthy organs have the capacity to “clean” or “unplug” themselves under normal conditions, but many sub-optimal health conditions of the liver, kidneys, colon, lungs and skin can result from an overexposure and buildup of toxicity in these vital organs. Supporting healthy cleansing and filtering functions of these organs begins by limiting exposure to environmental toxins we breathe or touch and by eliminating foods that have artificial chemicals or that have been treated with pesticides and other harmful chemicals. Hydrating frequently with clean water is also essential for healthy function of our cleansing organs. Additionally, supplementing our healthy diets with functional nutrients that provide targeted support for specific organs can support healthy cleansing and filtering functions of the body.* GX – specific to GI to help with unfriendly microbes LIFELONG VITALITY PROGRAM

As winter comes to a close, it’s a natural time to want to “clean house.” There is no time like the present to consider your own Spring Cleaning. A 30-day detox is an excellent way to boost the body’s natural detoxification processes and reduce toxic load. Both cleansing and organ support are important parts of a comprehensive detoxification system. Let’s outline how to naturally cleanse your body and provide additional support to vital detoxification organs. “Spring Clean”

Cleanse, Renew, Restart   HEALTHY FROM THE INSIDE OUT
A great description for our focus during this 30 phase is Cleanse, Renew and Restart. The key to successful detoxification involves the use of the correct products. During this part of our presentation will discuss the benefits of each of specific products and their role in managing toxic load.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

 HEALTHY FROM THE INSIDE OUT
When it comes to detoxification, the liver is king! Because it participates in so many metabolic and detoxification pathways, it is important to keep this organ healthy. There are multiple doTERRA products and essential oils that are provide superior support to the liver as well as other detoxification organs.  HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Tangerine, Juniper Berry, Cilantro, Geranium, and Rosemary
NEW! Zendocrine® Essential Oil Blend: Tangerine, Juniper Berry, Cilantro, Geranium, and Rosemary = The Zendocrine Detoxification Blend is a key product for maximizing health of the liver, kidneys, colon and endocrine system. This product was recently reformulated to now include Tangerine, Juniper Berry, Cilantro, along with Geranium and Rosemary essential oils. Note: This formula is not the same as the Zendocrine Complex.  HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

NEW! Zendocrine® Supports healthy liver, kidney, and endocrine detoxification systems* Tangerine replaced Grapefruit Added Juniper Berry for kidneys Added Cilantro for heavy toxins Each essential oil included in this blend has detoxification properties known to support the function and health of the liver and kidneys. The 3 main formulation changes include replacing Grapefruit with Tangerine and adding Juniper Berry and Cilantro essential oils. Juniper Berry has been clinically demonstrated to support the kidneys and offering renal protective effects. Cilantro was added to support chelating and elimination of heavier toxins from the body. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.  HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

 Zendocrine® 2 drops per capsule, 2 times per day  Coming
Softgels Coming 2 drops per capsule, 2 times per day  The recommended dose of Zendocrine is 2 drops per day, twice a day, with meals throughout your 30-day cleanse. Veggie caps are an easy and convenient way to administer essential oils internally. In May, doTERRA will come out with Zendocrine Softgels which will make getting the benefits of these amazing oils much more convenient. (with food)  HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

GX Assist (10-Day Cleanse)
195 mg Essential Oil Blend: Oregano, Melaleuca, Lemon, Lemongrass, Peppermint, Thyme = GX Assist is our next cleansing partner and contains a proprietary blend of Caprylic Acid and six essential oils. Caprylic Acid is a unique eight-carbon fatty acid with clinically demonstrated detoxification properties. Because of its lipophilic structure, it is able to easily penetrate cellular membranes of hostile organisms and eliminate them. GX Assist also contains 195mg of essential oils including Oregano, Melaleuca, Lemon, Lemongrass, Peppermint, and Thyme. The chemistry of these oils includes a variety of phenol, alcohol, and aldehyde type constituents that synergistically provide complete detoxification properties. The unique formulation of this product provides powerful ingredients for purifying and cleansing the digestive system. It is recommend that 1-3 softgels be taken daily, with meals, for the second 10 days of your 30-day cleanse. This product can be taken on a monthly basis for a sustained benefit, or less frequently for targeted digestive health control. plus 75 mg Caprylic Acid   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Cleansing support during weight loss
Another product to consider, especially during cleansing, is the Slim & Sassy Metabolic Blend. Not only does this powerful blend help control appetite and boost metabolism, but it helps manage the toxic load stored in fat tissue and released during weight loss.  HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Toxins Liver Fat  HEALTHY FROM THE INSIDE OUT
Many toxins are fat soluble. The body has to deal with these toxins and the liver plays a major role. Often there is an excessive amount of toxins to deal with and as part of the body’s natural immune response, these toxins are moved to fatty tissue in an effort to protect critical organs. Storing toxins in this way is a protective measure that dilutes toxins and prevents them from causing harm to other areas of the body. When this occurs, it is more difficult to lose fat because of the role it plays in an immune function. As a result it makes sense for your fat cells to do a detox too! Fat  HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Slim & Sassy® Metabolic Blend
Helps manage appetite and lifts mood during dieting* Supports healthy metabolism of fat and energy production*  Supports healthy insulin response*  Supports management of toxins* The Slim & Sassy Metabolic Blend contains a proprietary blend of Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon essential oils. The unique chemistry of these oils give them diverse functionality. Not only do they help manage appetite and lift the mood during dieting, but they can boost metabolism, support healthy insulin responses, and manage the toxic load of the body. The Lemon and Grapefruit oils in the this blend are particularly powerfully in their capacity to assist the body in effective detoxification of not only fat but fat soluble toxins. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual weight loss results may vary and will depend on healthy lifestyle choices.  HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

5 drops in 8 oz. of water 3-5 times per day
 + Slim & Sassy is best used in between meals. 5 drops, 3 to 5 times per day is the recommend dosage.  HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Slim & Sassy Softgel NEW!  (5 drops per softgel)
The new Slim & Sassy Softgels increase the convenience of using the Slim & Sassy Metabolic Blend. Each softgel contains 5 drops of essential oil for simple daily use.  HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Gastrointestinal (GI) Tract 70% of body’s immune function!
Our final area of focus it that of GI tract. The main function of the body’s gastrointestinal tract is to metabolize the food we eat and excrete waste products; however, many people do not know that the GI tract and the immune system are also inextricably linked. Because of its major role in absorption, much of the body’s immune function also occurs in the GI tract. The body must be able to distinguish usable substances from harmful toxins. To accomplish this differentiation, the GI tracts serves as a selective barrier that strictly regulates absorption and prevents toxins from entering the blood and lymph systems.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

stomach acidic (pH=1.3) Within in the stomach is gastric acid, a digestive fluid containing hydrochloric acid. This fluid is highly acidic with a pH of 1.3—that is comparable to the acidity of battery acid! Besides playing a key role in digestion, gastric acid is also important for in the body’s immune system. This fluid is so powerful that is capable of killing most toxic microbes that have inappropriately entered the digestive tract.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Intestinal Microflora
Friendly bacteria Help with digestion Prevent growth of harmful pathogens “Train” endothelial cells for immune response The digestive system is home to trillions of bacteria, collectively called microflora. The majority of these bacteria reside in the large intestine, but some are also found throughout the rest of the digestive tract. Friendly bacteria are those with a known physiologic benefit. These bacteria assist in digestion, prevent the growth of harmful microbes, produce essential nutrients, breakdown indigestible substances, and participate in immune messaging. To maintain the health of the digestive system, it is crucial that the gastrointestinal tract be adequately populated with many friendly strains of bacteria.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Threats to Microflora Physical stressors Chemicals and toxins
Unhealthy diet Traveler’s exposure Antibiotics Many lifestyle factors can threaten the integrity of intestinal bacterial colonies. It is important to avoid or limit exposure to these threats in order to maintain the health of the gut’s microflora. Physical stressors, exposure to toxins, an unhealthy diet, traveler’s exposure, and antibiotics can all damage friendly microflora or cause overgrowth of harmful strains as well as an anaerobic or low oxygen environment. If the microflora population becomes compromised, it can lead to many undesirable health consequences.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Compromised Microflora
Digestive discomfort Sensitivities Chronic GI challenges Fatigue, no energy Underactive immunity There are many symptoms associated with an unhealthy levels of beneficial microflora. Identification of these symptoms is an important first step in correcting the problem. Signs to look for include digestive discomfort, sensitivities, lack of energy, or an underactive immune system.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Restart and Renew   HEALTHY FROM THE INSIDE OUT
Cleansing is a natural way to restore or maintain a healthy microflora population by simply changing the terrain. doTERRA’s line of supporting supplements - TerraZyme, Zendocrine Complex and GX Assist help remove toxins from the digestive system. Then, PB Assist+ reestablishes healthy microflora colonization improving long term gut health. Let’s take a look at how PB Assist+ is a superior formula.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

PB Assist+ (10-Day Restore) “Pro-biotic” Bacteria
“Pre-biotic” Fiber PB Assist+ is a blend of both pre and probiotics. Probiotics are living organics (such as bacteria) that live in the gastrointestinal tract and are known to provide health benefits. Prebiotics are indigestible substances (such as fiber or oligosaccharides) that foster an optimal environment for microbial colonization and stimulate microbial activity in the gut.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

PB Assist+ (10-Day Restore)
Pre- and Pro-biotic in one capsule 5 billion probiotic CFUs per capsule 30 capsules per bottle Time-release, vegetable capsules PB Assist+ employs a unique double-layer capsule delivery system that provides both short-chain prebiotic fiber in that outer capsule and a time-release inner capsule with active probiotic cultures. This unique delivery system allows the probiotics to be released into the intestines where they will have the maximum benefit and will not be damaged by the harsh acidic environment of the stomach. The combination of prebiotic and probiotic cultures in a time-release single delivery system makes PB Assist+ truly unique! Pro-biotic microbes (5 billion CFUs) Pre-biotic Fiber (Fructo-oligosaccharides)   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Pro-Biotic Blend Upper GI: Lactobacillus (L. acidophilus, B. lactis, L. salivarious, L. casei) Lower GI: Bifidobacterium (B. bifidum, B. longum) 5 billion colony forming units The friendly strains of bacteria included in this product were carefully selected based on their demonstrated physiologic benefits to both the upper and lower intestines. Specifically, Lactobacillus bacteria promote healthy colonization and function in the small intestine, while Bifidobacterium bacteria promote healthy digestive and immune functions in the large intestines. Five billion CFU (Colony Forming Units) of six active strains of lacto- and bifido-probiotic cultures are included in this product. The time-release inner capsule protects the probiotic cultures from the harsh environment of the stomach delivering the active benefits of the cultures at full strength to the site of adhesion in the intestinal tract. Pro-biotic microbes (5 billion CFUs)   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Fructo-oligosaccharides
Short-chain dietary fiber Growing medium for pre-biotics Supports friendly bacteria 50 mg per capsule FOS, or fructo-oligosaccharides, are indigestible fibers found naturally in fruits and vegetables that have the ability to selectively promote the adhesion and growth of friendly bacteria while discouraging the growth of harmful organisms. FOS also supports healthy absorption of calcium and magnesium, supports healthy blood glucose and cholesterol levels, and can suppress harmful enzyme activity in the bowel. Each capsule of PB Assist+ contains 50mg of beneficial FOS prebiotics. PB Assist can be utilized on a daily basis as part of a routine commitment to gut health. It can also be utilized with greater intensity in part three of the 30 day cleanse in an effort to restore optimal levels of gut flora for long term results. One to two capsules per day morning and/or night are an excellent partner to your detoxification success. Pre-biotic Fiber (Fructo-oligosaccharides)   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

= Reduction of Toxic Load
Open Pathways of Elimination Cleanse, Renew, Restart = Reduction of Toxic Load These five products—TerraZyme, Zendocrine Complex and essential oil blend, plus Slim & Sassy, GX Assist, and PB Assist+ are your keys to successful cleansing.   HEALTHY FROM THE INSIDE OUT HEALTHY FROM THE INSIDE OUT © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited © 2014 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

30-Day Renewal 10 days 10 days 30 days
GX Assist 1 softgel with AM and PM meals* 10 days PB Assist+ 10 days 1 capsule with AM, Noon and PM meals* TerraZyme Zendocrine 30 days 1 -3 capsules with meals/empty stomach* 1 -2 capsules with AM and PM meals/* Zendocrine 30 days 2 drops in capsule with AM and PM meals* This quick reference chart compiles everything you have just learned into one easy to use 30-day protocol. Make it a habit; an excellent thing to do every 90 day or so. For example in March, June, September and December. Slim&Sassy 30 days 3 softgels per day between/after meals* *Reduce amount or discontinue if GI upset occurs, take all supplements with food

HEALTHY FROM THE INSIDE OUT A FRESH START TO A HEALTHY YOU
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HEALTHY FROM THE INSIDE OUT A FRESH START TO A HEALTHY YOU

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HEALTHY FROM THE INSIDE OUT A FRESH START TO A HEALTHY YOU

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Presentation on theme: "HEALTHY FROM THE INSIDE OUT A FRESH START TO A HEALTHY YOU"— Presentation transcript:

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