1. Foods to Boost Your Immune System and Fortify You Everyday

2. Goals of this workshop:

3. What is the immune system:

4. Aspects of your immune system:

5. Maintain a healthy GI Tract:

6. Lifestyle Issues

7. Give me the good foods list:

8. Vitamin A

9. Vitamin C

10. Zinc

11. Vitamin E

12. GBOMBS by Joel Fuhrman, MD

13. Cochrane Library Review: Reishi mushroom (gandoderma lucidum)

14. Reishi potential Interactions:

15. Integrative Therapies for Immune Function:

17. Which foods depress the immune system?

18. Resources: