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Published byColeman Bridgers Modified over 10 years ago
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Foods to Boost Your Immune System and Fortify You Everyday
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Goals of this workshop:
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What is the immune system:
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Aspects of your immune system:
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Maintain a healthy GI Tract:
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Lifestyle Issues
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Give me the good foods list:
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Vitamin A
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Vitamin C
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Zinc
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Vitamin E
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GBOMBS by Joel Fuhrman, MD
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Cochrane Library Review: Reishi mushroom (gandoderma lucidum)
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Reishi potential Interactions:
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Integrative Therapies for Immune Function:
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Which foods depress the immune system?
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Resources:
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