2. Health Info prepared by Public Health Vitalité Health Network January 2014

3. You want to live well and be well? A Health Info Newsflash will be sent to your school every two weeks from January 2014 to May 2014. They are based on the New Brunswick wellness strategy “Live Well, Be Well” and other health-related topics.

4. The Health Info Newsflashes will help you: Maintain a healthy weight Meet your nutritional needs Feel good Be fit Make healthy lifestyle choices And much more…

5. So look for them Read the Health Info regularly. Share them with your family and friends. If you want to learn more about the topics, ask questions or do research.

6. For your health… Try to put into practice what you’ve learned. Encourage others to do the same. Above all, take good care of your health every day!

7. The next Health Info will talk about the importance of physical activity