1. LAB SESSION I. SCAPULAR MOBS  EXTERNAL ROTATION  POSTERIOR TILT
 UPWARD ROTATION
 COMBINED -POST TILT/ UR
= SCAPULAR ASSISTANCE TEST
II. GLENO-HUMERAL MOBS
POSTERIOR
POSTERO-INFERIO
ANTERIOR

2. EXTERNAL ROTATION PUSH TECHNIQUE PULL TECHNIQUE
 POSITION - SIDE OR PRONE - Scapula retracted
HAND POSITION- ®PALM ON CORACOID/ (L) PALM ON MEDIAL SCAPULAR BORDER
FORCE - ( R ) HAND APPLIES POSTERO-MEDIAL FORCE
(L) HAND STABILIZES
ALTERNATE : ( R ) HAND ON AXILLARY BORDER
PULL TECHNIQUE
 POSITION - SIDE OR PRONES -Scapula retracted
HAND POSITION- ®PALM ON CORACOID/ (L) PALM ON MEDIAL SCAPULAR BORDER
FORCE - ( R ) HAND APPLIES POSTERO-MEDIAL FORCE
(L) HAND STABILIZES
ALTERNATE : ( R ) HAND ON AXILLARY BORDER

3. POSTERIOR TILT PUSH TECHNIQUE PULL TECHNIQUE
 POSITION - SIDE OR UPRIGHT - Scapula retracted
HAND POSITION- ®PALM ON CORACOID/ (L) PALM ON INFERIOR ½ OF SCAPULA
FORCE - ( R ) HAND APPLIES SUPERO-POSTERIOR FORCE
(L) HAND STABILIZES
PULL TECHNIQUE
 POSITION - SIDE/ PRONE/UPRIGHT -Scapula retracted
HAND POSITION- ®HAND GRIPS SUPERIOR BORDER /(L) PALM ON INFERIOR ½ OF SCAPULA
FORCE - ( R ) HAND PULLS INTO POSTERO-INFERIOR DIRECTION
(L) HAND STABILIZES

4. UPWARD ROTATION FORCE - COUNTEROTATION  TECHNIQUE
 POSITION - SIDE OR PRONE - Scapula retracted
HAND POSITION- ( R ) WEB SPACE CUPPING SUPERIOR ANGLE/ (L) WEB SPACE CUPPING INFERIOR ANGLE
FORCE - COUNTEROTATION

5. COMBINED- UR/ POST TILT
SCAPULAR ASSISTANCE TEST
HAND POSITION- (L) HAND GRIPS SUPERIOR BORDER / R WEB SPACE CUPS INFERIOR ANGLE
FORCE - ( L ) HAND PULLS INTO POSTERO-INFERIOR DIRECTION
( R ) HAND - PROMOTES UPWARD ROTATION

6. MANUAL TECHNIQUES FOR THE HYPOMOBILE SHOULDER
INCORPORATION OF :
 SOFT TISSUE RELEASE (MUSCLE-CAPSULE) VIA CONTRACTION OF
ANTAGONIST
AGONIST
 ACTIVE MOVEMENT
 STRETCH

7. PRINCIPLES OF RX  APPLY MANUAL PRESSURE  MAINTAIN PRESSURE - ADD
 IDENTIFY RESTRICTED TISSUE
 APPLY MANUAL PRESSURE
 MAINTAIN PRESSURE - ADD
REPEATED CONTRACTIONS
 STRETCH INTO RESTRICTED RANGE

8. ANTERIOR-SUPERIOR CAPSULE
 MOTION AFFECTED
 ER ( IN 0-45˚ OF ABD)
 MANUAL PRESSURE TO:
 SUPRASPINATUS
TECHNIQUE
 SUPINE
 RESISTED ER/IR

9. ANTERIOR CAPSULE  MOTION AFFECTED  ER ( IN 45˚-90˚ OF ABD)
 MANUAL PRESSURE:
 SUBSCAPULARIS
TECHNIQUE
 SUPINE
 RESISTED ER/IR

10. POSTERIOR CAPSULE  MOTION AFFECTED  IR ( IN 90˚ OF ABD)
 MANUAL PRESSURE:
 TERES MINOR
 INFRASPINATUS
TECHNIQUE
 SEATED /SUPINE
 RESISTED ER/IR

11. POSTERIOR-INFERIOR CAPSULE
 MOTION AFFECTED
 Horizontal Abduction
 MUSCLES AFFECTED
 TERES MINOR
 INFRASPINATUS
TECHNIQUE
 Sidelying
RESISTED HORIZ. ADD
(ROWING MOTION)

12. POSTERIOR-INFERIOR CAPSULE
 MOTION AFFECTED
 ELEVATION (FLEX)
 Horiz add.
 MANUAL PRESSURE:
 TERES MAJOR
 LATISSIMUS DORSI
TECHNIQUE
 SUPINE
 RESISTED FLEX/EXT

13. MANUAL TECHNIQUES FOR THE DYSFUNCTIONAL SCAPULA
RESTORING POST. TILT/UPWARD ROTATION
RELEASE / STRETCH UPPER TRAP.
 RELEASE / STRETCH PEC. MINOR
 APPLY MOBILIZATION- DURING MVMT
 Scapular Elevation
Maintain Retraction !
Tape Lower Trap