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Managing Leadership Anxiety: Yours and Theirs
mins Thanks the chapel crew. Howard and holly. Friday night. Already a full day. Open handed prayer? Best thing you can offer the world is a healthy you. Relief from pressure, naming and overcoming some triggers and tendencies, Chaplain story. Move through it.
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Where do you first notice chronic anxiety?
Spinning mind, Racing heart, Tightening gut. Discuss at tables. 3-5 minutes. Prizes after.
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shows up after we don’t get what we think we need in any given moment.
Chronic anxiety: shows up after we don’t get what we think we need in any given moment. Next slide is discussion trigger Give examples if I haven’t already.
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Your Unique Sources of Anxiety:
What do you think you need in any given moment that you don’t actually need? Discuss at tables. 5-7 mins. 46:30. Prizes. 3.
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21 Universal Sources of Anxiety
Imposter Syndrome Rigid Communication Mixed message Leadership landmine Giants on your shoulders. Doubt in God/Faith shift. Phantom strike Triangulation Judgement Internal double bind Imbalance of power and responsibility. Isolationism/Exceptionalism Relational double bind Blind spot knowledge Cynicism Values violation Cognitive dissonance Making a mistake in public. Paradox
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The 21st Source: Criticism
Cumulative criticism Second and criticism ‘Same meeting, different experience’ criticism.
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Differentiation Where do I end and the other begin?
When is God calling me to carry a burden and when is God calling me to walk alongside? When do I know I need replenishment? Who knows before I know? Luke 24 Do I end here or do I add ‘life giving list?’ Also, q&a. Merton prayer is in two slides time if you want it. Then signups, next steps
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Life giving list: Too much output, not enough input.
Too much conduit, not enough recipient. Make a list of: people, places, activities that deeply connect me to being a child of God, not an employee of God.
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