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C-2 Cable-pendulum. C-2 Cable-pendulum. A stationary cable-machine or expander is used. With the uninjured leg as standing leg, forward-backward hip motions.

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Presentation on theme: "C-2 Cable-pendulum. C-2 Cable-pendulum. A stationary cable-machine or expander is used. With the uninjured leg as standing leg, forward-backward hip motions."— Presentation transcript:

1 C-2 Cable-pendulum. C-2 Cable-pendulum. A stationary cable-machine or expander is used. With the uninjured leg as standing leg, forward-backward hip motions are performed with the injured leg with the knee in approximately 20–30° flexion. This exercise involves the whole body and should be performed slowly in the beginning of the rehabilitation period. Once every other day, three sets with six repetitions (online supplementary video 5). Access the article online to view this figure in colour. Carl M Askling et al. Br J Sports Med 2013;47: Copyright © BMJ Publishing Group Ltd & British Association of Sport and Exercise Medicine. All rights reserved.

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