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Daily Brushing Prevents Plaque Damage and Build- up
Brush Use a toothbrush Make sure it is small It should have soft bristles
Use a small amount Make sure it has fluoride
Brush for one minute Rinse well with water
Floss between each tooth Flossing reaches what brushing cant
A good diet is essential for growth and development of healthy teeth
Eat from the Five Food Groups
Fluoride is a mineral that is vital for strong healthy teeth You can get fluoride from drinking regular water
It is important to visit the dentist regularly
You need to go at least two times a year to the dentist for check-ups
Credits Dr. Chris Childs The American Dental Association
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