1. Presented by: Rick Daiutolo Fitness Coordinator
Men’s Fitness
Presented by: Rick Daiutolo
Fitness Coordinator

2. Goals Teaches proper form while performing exercises
Prevents injury due to improper exercise techniques
Creates a custom workout for each individual

3. What is Men’s Fitness App contains videos of proper work out
Shows which muscles are being targeted
Provides custom workouts
Feature that helps manage nutrition

4. Purpose of App Saves time and money from hiring a personal trainer
Shows exercises that can be performed at home with minimal equipment
Easy to access and understand
Provides coaching and benefits

5. Purchase
This app can be found in the app store from apple products
The cost of the app is free
Easy to access fitness app
Contains multiple features

6. Summary
This app is easy to navigate, and track progress Gives instructional videos and guides on how to perform at home exercises The app is free Creates the feeling of having a personal trainer at your fingertips Contains a nutrition portion to help aid in exercising and weight control

7. Wrap up Give this app a try Easy to navigate And its free!!
Thanks for your time