1. My Plate Livesrtong.com
Antonio Spadaro
Use For High school Health Classes
App can be found in App store’s on smart phones/ tablets (For Free download)

2. Goal of using this App: Is to show the students how healthy or unhealthy their diets are.
How's it work?
You first enter your personal information
Then, every day you enter what you ate, drank, and if you exercised
This app will tell you how many calories you should be eating
It will tell you how balanced your fat, protein and Carbs are
It will also factor in how much you exercise

3. Not just a diet tracker
This app is more than just a diet tracker! It has a work out section
In this section you can selected from a variety of work outs
It will then go through the work out with you to insure you now how to do it!

4. There’s More The App also has a Health and Nutrition Section
If you are interested in more information about how to be healthy this is the section for you!
Students can get more tips about how to lose weight, how to cook healthier food, or they can look here to find better work out ideas

5. Outcome Of Using This App
Whether this app will make the students healthier is ultimately up to them!
But, what this app will do is at least show each and every student if they are eating healthy and exercising regularly
Once they know that, Then hopefully they will notice they are being unhealthy and use the app to change for the better!
Or they will see how healthy they are, and use it as a tool to become even healthier!